Sunday 22 December 2013

Peanut Benefits in Urdu || Mong Phali Benefits In Urdu || Mong Phali K Faiday

Peanut Benefits in Urdu || Mong Phali Benefits In Urdu || Mong Phali K Faiday

 
 




MOONGPHALI


Moongphali mausam-e-sarma ka maqbool aam-o-sasta tareen khushk mewa hai. Maqwi aesaab hai. Ye akhrot ka mutabadil tasawwur kiya jata hai, kyun ke is mein Vitamin B 1, Protein, Calcium aur Phosphorus hota hai.

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