Pear Benefits In Urdu | Nashpati Benefits In Urdu | Nashpati Ke Faide In Urdu | Health Benefits of Pears Fruit
Pears are rich in fiber and vitamin C and vitamin K. Most of vitamin C and fiber are condensed in skin or peel of the fruit so fruits should be eaten with skin. They contain highest amount potassium and zinc; two very healthy nutrients and very effective in preventing heart, blood vessel and skin disorders. Pears also contain carbohydrates, B complex vitamins, iron, copper, calcium and phosphorus.
They are full of energy due to high calorie content and should be given to children and ill patients to attain its health benefits. Vitamin K, a component of pear has the property of regulating blood-clotting system. People having problem of rapid and prolonged bleeding after minor cuts can overcome the problem by eating pears. Its seeds are bitter and mildly poisonous and should not be used.
Fruit is full of fiber, which lowers cholesterol, relieves constipation and good for digestive system. Calcium and phosphorous contained in it prevents bone degeneration and tooth decay. Pears are also available in forms of jams, canned fruits and juice. But fresh fruits should be consumed to take full nutritious contents.
Nashpati Benefits In Urdu
Pears
Pears: Pears are very much resembling to apples. These are tasty fruits rich in nutrients and grown in almost all parts of world.Pears are rich in fiber and vitamin C and vitamin K. Most of vitamin C and fiber are condensed in skin or peel of the fruit so fruits should be eaten with skin. They contain highest amount potassium and zinc; two very healthy nutrients and very effective in preventing heart, blood vessel and skin disorders. Pears also contain carbohydrates, B complex vitamins, iron, copper, calcium and phosphorus.
They are full of energy due to high calorie content and should be given to children and ill patients to attain its health benefits. Vitamin K, a component of pear has the property of regulating blood-clotting system. People having problem of rapid and prolonged bleeding after minor cuts can overcome the problem by eating pears. Its seeds are bitter and mildly poisonous and should not be used.
Fruit is full of fiber, which lowers cholesterol, relieves constipation and good for digestive system. Calcium and phosphorous contained in it prevents bone degeneration and tooth decay. Pears are also available in forms of jams, canned fruits and juice. But fresh fruits should be consumed to take full nutritious contents.
Nashpati Benefits In Urdu
Pears Benefits In Hindi
Bawasir
mein is phal ka istemal mufid hai nashpati aik mashoor phal hai khuda
bakhshay walid sahib marhoom ko nashpati ka bara shoq tha dairah dun
mein dopaihar kay khanay kay bad kabhi kabhi nashpati ki qashain khatay
baz nashpati aiti hoti kay chilka chutki say alag hojata aur guda mun
mein ghul jata isay nakh kay nam say yad kartay
Phir Peshawar mein nashpatiyon kay bagh kay bagh daikhay balkay ugai bhi aur aisi jiddatain kin ka nashpati ki tariff badal kar reh gaee.
Nashpati Ki Tabiyat
Nashpati ki tabiyat shahad say milti julti hai chunanchay nashpati ka mizaj garam yani molda ratubat saleha hai is ka istemal khushki aur garmi ko rafah karta hai aur jisam mein tari paida karta hai.
Chunanchay aisay tamam amraz jin ka sabab tezab iyat ho ya namak ya safra sabab raha ho jis kay natijay mein jisam mein garmi ya khushki ziyadati hogae ho nashpati kay istemal say jatay rehtay hain.
Nashpati Kay Khawas
Nashpati majmooe tor par madil safra hai safra ko qatah karti hai aur is say paida honewalay tamam amraz ko sakhti kay sath nafah hai.
Chunanchay waram jigar salabat jigar jigar kay suddon aur patharon mein jigar ki sozish mein is ka istemal mufid sabit hota hai yarqan kay marizon mein bator ghiza ya phal kay tor par di jasakti hai sadoor dawa safravi ho ya modawi nashpati ka istemal mufid rehta hai.ikhtelaje qalb walay mariz jin ko garmi ki wajah say yeh arza lahaq ho yani khafqane ki tamam alamat mein nashpati behtarin ghizaee dawa hai dil kay doray kay marizon mein agar nashpati ko chabak dasti say istemal kiya jai to hairat angez fawaid zahir hotay hain.
Is say aik taraf to anton ki khushki jati rehti hai jis ki wajah say ajabat khalas ba faraghat hoti hai doosri taraf yeh maday kay nizam ko durust karti hai jis say riyah ya sozish paida nahin hotin jo aam tor par dorah qalb ka bais hoti hai khoon ki shariyanon ki sakhti ya salabat ko nashpati kay istemal say narmi mein badla ja sakta hai.
Na sirf yeh balkay yeh khoon mein barhi huee charbi ko bhi normal honay mein madad daiti hai aur yun agar daikha jai to nashpati kay fawaid saib kay fawaid say kahin ziyadah hain aap nay suna hi hoga saib ko cheel kar aur nashpati ko bila chilka utaray khana chahiye.
High blood pressure kay marizon ko phal kay tor par nashpati ka istemal zaroor karna chahiye is ssay na sirf gurdon ki safaee hoti hai balkay khoon mein say bhi fasid maday paishab kay zariya kharij hojatay hain.
Nashpati ka aik hairat angez faida yeh hai ka yeh jisam insani kay tamam raston ki rukawaton ko door karti hai aur in ki tangi ko rafah karti hai jis ka wazeh matlab yeh hai kay kam az kam pachas fisad imraz badan ki yeh aik dawa hai kiyunkay marz ki tariff yeh hai kay who badan kay aza kay afal ki kam o baishi ya majari badan ki tangi ka nam h ai.
Bawasir khooni ho ya badi har do qisam mein tanha nashpati ka musalsal istemal bay had mufid sabit hota hai.
Isi terha nashpati paishab ki jalan bandish bol balkay sang masana o gurdah ko door karnay aur in ki paidaish ko band karnewali ghizae dawa hai.
Maday ya anton ki hararat ho ya qalb ki ghair tabaee hararat wahdat ho ya khoon mein jo o alerji ki kaifiyat ho nashpati say yeh jumla kaifiyat rafah hojati hain aur jisame insaki ko sakoon o rahat meyassar ti hai.
Phir Peshawar mein nashpatiyon kay bagh kay bagh daikhay balkay ugai bhi aur aisi jiddatain kin ka nashpati ki tariff badal kar reh gaee.
Nashpati Ki Tabiyat
Nashpati ki tabiyat shahad say milti julti hai chunanchay nashpati ka mizaj garam yani molda ratubat saleha hai is ka istemal khushki aur garmi ko rafah karta hai aur jisam mein tari paida karta hai.
Chunanchay aisay tamam amraz jin ka sabab tezab iyat ho ya namak ya safra sabab raha ho jis kay natijay mein jisam mein garmi ya khushki ziyadati hogae ho nashpati kay istemal say jatay rehtay hain.
Nashpati Kay Khawas
Nashpati majmooe tor par madil safra hai safra ko qatah karti hai aur is say paida honewalay tamam amraz ko sakhti kay sath nafah hai.
Chunanchay waram jigar salabat jigar jigar kay suddon aur patharon mein jigar ki sozish mein is ka istemal mufid sabit hota hai yarqan kay marizon mein bator ghiza ya phal kay tor par di jasakti hai sadoor dawa safravi ho ya modawi nashpati ka istemal mufid rehta hai.ikhtelaje qalb walay mariz jin ko garmi ki wajah say yeh arza lahaq ho yani khafqane ki tamam alamat mein nashpati behtarin ghizaee dawa hai dil kay doray kay marizon mein agar nashpati ko chabak dasti say istemal kiya jai to hairat angez fawaid zahir hotay hain.
Is say aik taraf to anton ki khushki jati rehti hai jis ki wajah say ajabat khalas ba faraghat hoti hai doosri taraf yeh maday kay nizam ko durust karti hai jis say riyah ya sozish paida nahin hotin jo aam tor par dorah qalb ka bais hoti hai khoon ki shariyanon ki sakhti ya salabat ko nashpati kay istemal say narmi mein badla ja sakta hai.
Na sirf yeh balkay yeh khoon mein barhi huee charbi ko bhi normal honay mein madad daiti hai aur yun agar daikha jai to nashpati kay fawaid saib kay fawaid say kahin ziyadah hain aap nay suna hi hoga saib ko cheel kar aur nashpati ko bila chilka utaray khana chahiye.
High blood pressure kay marizon ko phal kay tor par nashpati ka istemal zaroor karna chahiye is ssay na sirf gurdon ki safaee hoti hai balkay khoon mein say bhi fasid maday paishab kay zariya kharij hojatay hain.
Nashpati ka aik hairat angez faida yeh hai ka yeh jisam insani kay tamam raston ki rukawaton ko door karti hai aur in ki tangi ko rafah karti hai jis ka wazeh matlab yeh hai kay kam az kam pachas fisad imraz badan ki yeh aik dawa hai kiyunkay marz ki tariff yeh hai kay who badan kay aza kay afal ki kam o baishi ya majari badan ki tangi ka nam h ai.
Bawasir khooni ho ya badi har do qisam mein tanha nashpati ka musalsal istemal bay had mufid sabit hota hai.
Isi terha nashpati paishab ki jalan bandish bol balkay sang masana o gurdah ko door karnay aur in ki paidaish ko band karnewali ghizae dawa hai.
Maday ya anton ki hararat ho ya qalb ki ghair tabaee hararat wahdat ho ya khoon mein jo o alerji ki kaifiyat ho nashpati say yeh jumla kaifiyat rafah hojati hain aur jisame insaki ko sakoon o rahat meyassar ti hai.
| Pears Benefits - Nashpati Ke Faide In Urdu |
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Pear Benefits In Urdu: Here
you will read pear (nashpati ke faide) benefits in Roman Urdu. Pears
(nashpati) are relative of apples with conical or round shape and grainy
texture its taste is different from apples. Pears (nashpati) are
available from mid summer until January or February.
Pear is very mild fruit and contains
iron and vitamin C in good amounts. Iron is mineral which is required
for making red blood cells in body and helps in carrying oxygen to
different tissues so pear should be taken in diet to prevent iron
deficiency and its outcomes like poor growth, lethargy and weakness and
shortness of breath on exertion.
In pear, vitamin C is water-soluble
vitamin, which is required for healthy skin and acts as an antioxidant,
which prevents from heart and brain diseases.
Vitamin C is also important in saving
us from viral infections like flue, viral fevers and sore throat; take
pears regularly in diet to cure these problems by yourself with no side
effects, pears also contain zinc and folic acid in considerable amounts.
Folic acid is required by body to
renew damaged cells and for making new cells, folic acid protects from
red cell deficiency, mouth ulcers.
Folic acid is very important for
normal development of spinal cord and brain in developing baby, pregnant
women can protect their babies from complications by mixed fruit salads
containing pear and other fruits to fulfill folic acid requirement.
Pears (nashpati) are full of fiber and
can be used in treatment of constipation, obesity, indigestion, acidity
and even high cholesterol levels. In addition to these nutrients, pears
contain nearly all B complex vitamins, which are good for health.
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