Sunday, 28 December 2014

Terrorism in Pakistan | Terrorism in Pakistan Essay

Terrorism in Pakistan Essay | Terrorism in Pakistan | Essay on Terrorism in Pakistan
 


Terrorism In Pakistan: Its Causes, Impacts And Remedies



Outline:

Introduction

• What Is Terrorism

• Islam’s Response To Terrorism:

• Causes Of Terrorism:

1. Internal Causes

a) Socio-Economic Causes
i) Injustice:
ii) Illiteracy:
iii) Poverty And Unemployment:
iv) Food Insecurity:
v) Dissatisfaction:

b) Political Causes:
i) Non-Democratic Set-Up:
ii) Improper Government Set-Up
iii) Absence Of Law And Failure Of Law Enforcement Agencies:

c) Religious Causes:
i) Role Of Madrassahs:
ii) Religious Intolerance:

2. External Causes
a) Afghan War: 1979
b) Iranian Revolution:
c) War On Terrorism: 9/11


Factors Boosting Terrorism:
a) Anti-Terrorism Campaign And Drone Strikes:
b) Negligence Of Government:
c) Persecution Of Innocent Muslims In Kashmir And Palestine:


Steps Taken By Pakistan:
a) Ban On Terrorist Organisation
b) Operation Rah-E-Nijat
c) Operation Rah-E-Rast


Impacts Of Terrorism:

a) Civilian Loss

b) Economic Cost Of Terrorism:

i) Agriculture Loss:
ii) Manufacturing Cost:
iii) Declining Foreign Direct Investment:
iv) Diminishing Tourism:
v) Internally Displaced People/internal Migration


c) Social Impacts;

d) Political Impacts:


e) Psychological Impacts:

f) Religious Impacts:


• Remedies:

• Conclusion:

At present the gravest problem that Pakistan is faces is terrorism. It has become a headache for federation and a nightmare for public. Though, it is a global issue but Pakistan has to bear the brunt of it. Pakistan’s involvement in the War on Terror has further fuelled the fire. We are facing war like situation against the terrorists. This daunting situation is caused due to several factors. These factors include social injustice, economic disparity, political instability, religious intolerance and also external hands or international conspiracies. A handful of people who have their vicious interests to fulfil have not only taken countless innocent lives but also distorted the real image of Islam before the world through their heinous acts. Terrorist acts like suicide bombings have become a norm of the day. On account of these attacks Pakistan is suffering from ineffaceable loss ranging from civilian to economic. People have become numerical figures, blown up in numbers every now and then. Terrorists have not spared any place. Bazars, mosques, educational institutes, offices, hotels, no place is safe anymore.
Though terrorism has no accepted definition, yet it can be defined as the use of violence and intimidation in the pursuit of political aim or the calculated use of violence or threat of violence against civilians in order to attain goals that are political or religious or ideological in nature, this is done through intimidation or coercion or inciting fear. According to FBI’s definition, Terrorism is the unlawful use of force or violence against persons or property to intimidate or coerce a government, the civilian population, or any segment thereof, in furtherance of political or social objective.

The religion of Islam (Submission), advocates freedom, peace and mutual agreement and admonishes aggression. The following verses make it very clear.


“And do not aggress; GOD dislikes the aggressors”. (Quran 5:87)
“You shall resort to pardon, advocate tolerance, and disregard the ignorant”. (Quran: 7:199)

The relations of Muslims (Submitters) with others are based primarily on peace, mutual respect and trust. The theme in the Quran is peace, unless there is oppression or injustice that cannot be resolved by all the peaceful means available. The true religion of Islam forbids the killing of innocent people, irrespective of the cause, religious, political or social beliefs.


“...You shall not kill * GOD has made life sacred * except in the course of justice. These are His commandments to you that you may understand.” (Quran 6:151)
“You shall not kill any person * for GOD has made life sacred — except in the course of justice.” (Quran17:33)

In Islam, an amazingly powerful emphasis is laid on developing love for mankind and on the vital importance of showing mercy and sympathy towards every creature of Allah Almighty, including human beings and animals. For indeed, love and true sympathy is the very antidote of terrorism.

Injustice is one of the foremost factors that breed terrorism. When the grievances of the people are not redressed they resort to violent actions. So this is the case with Pakistan where timely justice has always been a far cry. Hence, the delayed justice is working as incentive for victims and dragging them to the swamp of terrorist organisations.
Illiteracy is the root causes of extremism and terrorism. More than one in five men aged 15 to 24 unable to read or write, and only one in 20 is in tertiary education. such a high illiteracy rate has made Pakistan vulnerable to terrorism. furthermore, technical and vocational education, and adult literacy, are especially important but unfortunately have been neglected the most in Baluchistan, Khyber Pukhtunkhwa and the Tribal Areas. Illiteracy and lack of skills provide fertile ground for those who wish to recruit young men and women to their cause, especially when significant monetary payments are attached. 
Regarding poverty, it is also an incubating cause of terrorism. And it is said that “a hungry man is an angry man.” Notably, majority of people in Pakistan are living below poverty line. While especially for the youngsters, unemployment has made the matter worse. In these adverse circumstances, some people go to the level of extremism and even commit suicide. These are the people whose services are hired by the terrorist groups and they become easy prey to terrorism.

Food insecurity is also linked with militancy and violence. When people remain unable to afford food and cannot meet their basic needs civil strife grows. A report by the Islamabad-based Sustainable Development Policy Institute The highest levels of food insecurity, for instance, exist in the Federally Administered Tribal Areas, according to the report, where 67.7 per cent of the people are insecure. The next highest level is in Baluchistan, with food insecurity at 61.2 per cent, and then in Khyber-Pukhtunkhwa, 56.2 per cent. In Pakistan some extremist forces are exploiting the feelings of lower and lower middle class food insecure people. They are motivating their unemployed youth to commit heinous crimes such as suicide attacks against innocent people.  
Another reason of terrorism is dissatisfaction. When a person is dissatisfied with the rulers and thinks that his rights are being humiliated or exiled, his living of life has not been compensated, he is deprived of rightful inheritance to office, wrongly imprisoned and property confiscated then he joins some religious parties. It does not matter which organisation it would be. None of the organisations has any importance for him. Adopting an organisation would only save him from the critical situation he is in and leaves him to play in the hands of his so-called leaders who destroy his public sense of security.
 
Today’s Pakistan is facing democratic turmoil. A path chartered by the military regime of Ayub Khan, Yahya Khan then of Zia-ul-Haq was altered by yet another military regime that of Musharraf. All these regimes produced political instability, poor governance, institutional paralysis, by passing the rule of law, socio-economic downfall and so on. These fragile conditions along with deteriorating law and order situation have provided a fertile ground for terrorism to grow. 
 Furthermore, lack of proper government set-up and lack of coordination and information sharing between various institutions of government is also a cause of behind the escalating terrorist activities. Not to talk of providing security to common people, our law enforcing agencies (LEAs) have completely failed to protect high officials of the country. In the absence of law and proper trial the terrorists are entrenching their roots firmly. Failure of the (LAEs) to bring the terrorist to book has emboldened terror mongers to strike at a target of their choice at will. Schools, hospitals, markets and places of worship have become their favourite targets. 
 Religion became the dominant force during the Zia regime when the Islamization of laws and education became a state policy. And the Islamic legislation was promulgated and a number of Islamic enactments were made, including the Hudood and blasphemy laws. One may also mention the vital role of the jihadis in their fight against the Soviet military occupation with the American support, as well as the generous patronage extended by the government to the religious parties and groups. It may be added that various religious groups benefited from the support they received from abroad, in particular from Saudi Arabia and Iran.
 Religious Madrassah is not something new for the Islam or our country. But after Russian attack on Afghanistan it took a new dimension. They were being used as recruitment centres for jihadis. Thousands of Mujahedeen were trained and sent to Afghanistan for so-called jihad. After the fall of Russia, a sizeable number of the jihadis who returned to Pakistan got involved in terrorist activities.
Religious intolerance is another factor which is adding fuel to the fire of terrorism. youth, educated through religious Madrassahs, are indoctrinated with extreme ideas. They become intolerant towards other religions and even other sects of their own religion. They impose their own extreme ideas and vent their fanaticism thorough violent actions. Intolerance makes society jungle. It is proving destructive phenomenon for social harmony, political stability, and economic growth.
The soviet Afghanistan war was the most critical event responsible for spreading militancy and intolerance in Pakistan. A fundamental change that altered the very character of Pakistani society occurred after establishment of the soviet backed communist regime in Afghanistan. The aftermath of the soviet withdrawal exposed the damage, transformation of violence and Weaponisation into Pakistani society. It ultimately plagued Pakistan with a new trend commonly referred as “Kalashnikov Culture” and “Talbanisation”. This was perhaps an end to our long established pluralistic culture and values. Result was a wave of vicious cycle of Sectarian and Inter-sect and Interfaith violence/terrorism.
Religious extremism that took its roots in Pakistan after the Islamic Revolution in Iran in 1979 has proved venomous for Pakistan. The increased danger of sectarian motivated acts of violence, have gained in power and influence over the recent past. External as well as internal influences have impacted the sectarian issues and have served to further intensify the magnitude and seriousness of the problem. Sectarian violence, therefore, was an extremely rare and unheard of phenomenon in Pakistan with sectarian disputes being very localized and confined rather than being frequent and widespread.

This religious extremism took a new shape of terrorism after 9/11. After the incident of 9/11 suicide bombing in Pakistan has become a norm of the day. The American invasion and occupation of Afghanistan, as well as the military operation in Pakistan, along with the American drone attacks, have served to fuel religious radicalism leading to violent reaction. The breakdown of state structures in Afghanistan created a void which was quickly filled by groups and individuals who took it upon themselves to continue the lost battle. Some of them also intruded into Pakistani tribal areas, thus inviting the US displeasure. Flushing out these foreign fighters by Pakistani security forces made Pakistan a battle ground, as foreign militants and some of their local hosts, joined hands to counter the security forces.   
The drone strikes have increased anti-Americanism in Pakistan society and the region. The terrorists have used the collateral damage to maximize the environment and society to their benefit. Families of people killed in collateral damage become ideal nursery for suicide bombers In Pakistan society drone attacks are popularly believed to have caused even more civilian casualties than is actually the case. The persistence of these attacks on Pakistani territory is continuously creating public outrages and alienating people from government and Army. The drone is a tactical weapon and has certainly given good results tactically to support coalition forces operation on their sides of the border but strategically history has many unanswered questions. 
On account of anti-campaign and drone attacks scores of people have become homeless and even some have lost all their possessions Coupled with this, governments indifference towards these internally displaced people has further deteriorating the situation and encouraging people to join anti-state actors. Negligence on the part of government has alienated the people and has placed Pakistan in an undesirable situation domestically.
Furthermore, indiscriminate and brutal persecution of innocent citizen of Kashmir and Palestine by Indian and Israeli forces respectively is further boosting the monster of terrorism. the people of Kashmir and Palestine have been denied their basic rights for decades. Hence their feelings of antagonism springing out in the form violent acts and also their supporters are conducting these types of acts here in Pakistan in order the draw the attention of the world towards the injustices being done to them.
Pakistan has done its level best to rid terrorism and terrorists from its soil. In first step, many terrorist organisations were banned by the Musharraf government. After those successful military operations namely Rah-e-Nijat and Rah-e-Rast have been conducted. Pakistan army has fought bravely against terrorist and has destroyed their safe dens. It has broken the backbone of the terrorists and has forced them to flee. These operations still keep ongoing in some tribal areas. In this context, it is worth-mentioning that public support to military operations is very essential, and without people’s backing no army can win this ‘different war’ against terrorism.
For Pakistan the consequences of being the epicentre of the war on terror have been disastrous physically, psychologically and economically. Nobody understands terrorism better than us (Pakistanis). We have been victims of various manifestations of it since the Soviet Afghan war. Since 9/11, the wave of suicide bombing has so far killed scores of innocent Pakistani civilians and muffled the already slow pace of our economic growth. The financial cost of the ongoing global war on terror in the last two years alone has been $35 billion. This has badly affected in particular, the socio-economic development of Pakistan. Lest we forget, we even lost our prominent political leader Benazir Bhutto to an act of terror.  

Since September 11, 2001, 21,672 Pakistani civilians have lost their lives or have been seriously injured in an ongoing fight against terrorism. The Pakistan Army has lost 2,795 soldiers in the war and 8,671 have been injured. There have been 3,486 bomb blasts in the country, including 283 major suicide attacks. More than 3.5 million have been displaced. The damage to the Pakistani economy is estimated at $68 billion over the last ten years. Over 200,000 Pakistani troops were deployed at the frontline and 90,000 soldiers are fighting against militants on the Afghan border.
The ongoing insurgency has accelerated the already dismal economic situation and has affected almost each and every economic aspects of the country, particularly in FATA and Khyber Pukhtunkhwa. All the main resources of revenue in affected areas have been hurt, including agriculture, the tourism industry, manufacturing and small-scale industry.
Due to insurgency, the loss to agriculture alone amounts to Rs.35 billion. The breakdown in law and order situation has damaged the fruit based economy of the northern areas. It has rendered billions of rupes losses to the landowners, labourers, dealers and farmers who earn their livelihood from these orchards. Also, the Economic survey of Pakistan report shows that the share of agriculture in the gross domestic product (GDP) has been constantly falling. It accounted for 25.99 per cent of GDP in 1999-2000; however, gradually its share shrank to 21.3 per cent in 2007-2008. The figures show that terrorism has not only decreased the productive capacity of agricultural activity in these regions but also in the entire country.

The manufacturing sector has been hard hit by frequent incidents of terrorism and has created an uncertain environment resulting into low level of economic growth. The manufacturing sector is witnessing the lowest-ever share of 18.2 per cent in the GDP over the last five years. In addition, the small and medium-size enterprises which are key area of manufacturing in Pakistan have been affected across the country because of power shortages and recurrent terrorist attacks.

According to a Harvard study (December 2000), higher levels of terrorism risk are associated with lower levels of net FDI. In case of Pakistan, terrorism has affected the allocation of firms investing money in the country. As a result, FDI, which had witnessed a steep rise over the previous several years, was adversely affected by the terrorist acts in the country, especially in FATA and other areas of Khyber Pukhtunkhwa.

According to the World Economic Forum, Pakistan ranked 113 out of 130 countries in 2009 as a tourist destination. The low ranking is attributed to incidents of terrorism and the lack of a tourism regulatory framework in Pakistan. On account of persistent terrorist attacks many hotels in the northwest areas have been closed. According to government’s own estimates, the hotel industry in Swat valley has suffered a loss of Rs. 60 billion. Many workers have lost their jobs and transport has also face a severe blow.

Due to war on terror, local people of war-ridden areas are migrating to other areas of Pakistan. Country has seen the largest migration since independence in 1947. These people have left their homes, businesses, possessions and property back home. This large influx of people and their rehabilitation is an economic burden for Pakistan. Unemployment is still prevalent and now the question of providing employment to these migrants has also become a serious concern. This portion of population is contributing nothing worthwhile to the national income yet they have to be benefitted from it. This unproductive lot of people is a growing economic problem of Pakistan  

 Social impacts have also been caused by this war. In a society where terror exists cannot be healthy. Social disorganization has occurred due to terrorism. Social relations, economic transactions, free moments, getting education, offering prayers etc. have suffered. Pakistan’s participation in the anti-terrorism campaign has led to massive unemployment, homelessness, poverty and other social problems and ills. In addition, frequent incidents of terrorism and displacement of the local \population have severely affected the social fabric.
On the political front Pakistan is badly impacted in fighting the war against terrorism. It has taken many valuable steps to defeat terrorists. In spite of all the sacrifices the country is making it is branded to be a country insincere or half-hearted in fighting the menace. Every time the country is told to “do more”. It is further alleged for infiltration of the militants inside US-NATO dominated Afghanistan. The failure of the Western troops in the neighbourhood is blamed on Pakistan. This situation has eroded the trust between the governments and caused international image problem for the country.

 Similarly the terror has brought in its wake psychological problems. Fear in the hearts of the people is created. Trauma, depressions and confusion have been increased. The people feel insecure and unsafe whenever in their daily life activities, as time and again they watch the terror events taking place in different cities. Those have especially been suffered who have closely witnessed the suicidal bombings.

The religion is also impacted by the war against terrorism. The religion of Islam is perceived to be the one tolerating extremism and terrorism abroad. In the western world people equate violence, abuse against women and minority rights, and several acts of terrorism like suicidal bombing and coercion with Islam and Muslims. Whenever any such inhuman act takes place they tie it with Islam and its followers. When in the UK terror acts were committed the authority blamed it on Pakistani citizens for instance. And why these days Pakistanis are discriminately interrogated and have to be screened before they inter the US is due to the fact that they are Pakistanis and Muslims.

 Thorough analysis of the causes of terrorism and its ineffaceable impacts indicate that in Pakistan this phenomenon has not come to fore overnight. It has taken decades to flourish and involves many factors. Since terrorism is a multifaceted, the solution has to be multi-pronged. In view of the root causes described in above paragraphs, the possible remedies could include:

• To begin with, a national commission needs to be set up, which identifies the fault lines and the root causes of the rise of extremism in Pakistan taking into consideration the post-Nine-Eleven developments.

• It should also take up the question of reforming the madrassas. The heads of all the major religious groups should be contacted and engaged to explore short-term and long-term solutions.

• Our universities and research institutes should take up the intellectual task of re-interpreting the Islamic injunctions in the light of modern knowledge and 21st century challenges (with emphasis on social justice).

• The government must improve its performance. Bad governance and corruption have lowered its credibility and clout,

• Parliament must debate Pakistan’s present relationship with the US, with particular reference to the American war in Afghanistan and operations in Pakistan.

• Our government should make efforts to develop sector. Without any doubt, these efforts will play a crucial role not only in providing employment to the millions of people but will also eliminate poverty in the country.

• Pakistan’s government should particularly emphasise the need of technical education by promoting it. In this respect, more institutes should be opened in order to promote technical education.

• It is mentionable that there are two types of terrorists, extremists and moderates. In order to cope with terrorism, our government should neutralise the moderate terrorists through reconciliation by offering them general pardon and asking them to renounce terrorism. Even extremist insurgents can be offered mediation. Nevertheless, those militants who reject the offer could be fought through military operations.

• Nonetheless, for their on global and regional interests, US-led western allies must not only increase the military and economic aid of Pakistan but also provide direct market access to Pak products on zero rate duty to help stabilise the country’s bleak economy in the wake of the war against terror.

• As Pakistan has been successfully coping with the menace of terrorism, US-led some western countries including India should also give up their propaganda campaign against Islamabad and blame game against its intelligence agency ISI.

• US should help in resolving the Kashmir dispute to deal with the problem of militancy in the region.

• In order to fight terrorism, Pakistan’s media should play a key role. It must point out the criminal activities of the militants like hostage-taking, killing of the innocent people? torching the government buildings including girl schools and car-snatching. It should also indicate that Islam is a religion of peace and does not allow suicide attacks.

• As Pakistan is already facing various crises of grave nature in wake of terrorism, so our politicians must stop manipulating the same for their own self-interests. By setting aside their differences and by showing power of tolerance, both our rulers and opposition parties need to act upon a policy of national reconciliation to cope with the problem of terrorism and to stand before external pressure.

• Finally, our politicians, general masses and security forces must show a strong sense of unity to fight terrorism,


To conclude, Pakistan is a peace loving nation and playing its important role in combating terror. Recognition of efforts to fight menace of terrorism and sacrifices rendered thereof are testimony to the commitment and resolve to bring peace in the region. Unfortunately sometimes its commitment is doubted by some of its allies. Mistrust can lead to diversion of efforts, which will not be beneficial to common objective of peace in the region. Pakistan is a responsible nation; fully capable of defending its territorial integrity. Pakistan has singularly committed large forces to combat menace of terrorism more than any other country. No foreign troops are either present or deployed on Pakistan soil.

All citizens of Pakistan must propagate moderate vibrant culture of Pakistan to promote good will of world community and shun misconstrued beliefs. Attacks on security forces personnel are executed at the sponsorship of hostile intelligence agencies. Such anti state elements must be singled out and brought to lime light to defeat evil agendas of our enemies. Pakistan has sacrificed the most in the ongoing war on terror; criticizing Pakistan’s efforts at national/international forum will be counter-productive to the overall objectives of war on terror.

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Anar Benefits In Urdu | Pomegranate Benefits In Urdu | Anar Ke Faide | Pomegranate for weight loss | Anar ka Juice Ka Faide

Anar Benefits In Urdu | Pomegranate Benefits In Urdu | Anar Ke Faide 

Pomegranate (Anar)

Pomegranate (Anar) is a fruit. It is known as the fruit of Heaven. Pomegranate juice is rich in antioxidants. It has Vitamin C and folic acid. Pomegranate is a very healthiest fruit. It is very useful for making blood. Don’t use in throat problem, because it is very dangerous for throat problem. Kindly request to all of you, please first take advice to your Doctor then use any tips. In this page you will find the information about Pomegranate benefits In Urdu ( Anar Ke Faide) In Hindi.

 
 
 
 
 
 
 
 
 

 


Pomegranate (Anar)

Pomegranate (Anar) is a fruit. It is known as the fruit of Heaven. Pomegranate juice is rich in antioxidants. It has Vitamin C and folic acid. Pomegranate is a very healthiest fruit. It is very useful for making blood. Don’t use in throat problem, because it is very dangerous for throat problem. Kindly request to all of you, please first take advice to your Doctor then use any tips. In this page you will find the information about Pomegranate benefits In Urdu ( Anar Ke Faide) In Hindi.

Pomegranate Benefits In Urdu


Anar Ke Faide ( In Urdu)

Anar (Pomegranate) jise jannat ka phal bhi kaha jata hai. Qadeem tehzebon mein bhi is ka istemal kiya jata raha hai. Yeh shifai phal hai, Anar ke beshbaha fawaid hain. (Pomegranate) Anar ka dane khaya jaye ya anar ka juice piya jaye, dono soorton mein anar (pomegranate ) intehai faide mand hai. September se February ke awaiyl tak yeh fruit ba aasani dastiyab hota hai. Duniya ke beshtar mumalik mein anar (pomegranate ) ki kasht ki jati hai. Pomegranate (Anar) ke juice mein black namak daal kar piya jaye to hazma bhi behtar hota hai aur dauran e khoon mein bhi izafa hota hai. Anar (Pomegranate) naya khoon banana ki aehliyat rakhta hai.
American University of Wisconsin ne tehqeeq se sabit kiya ke anar (pomegranate) ka juice pine se males mein batadreej prostate cancer ke imkanat zaiyl ho jate hain. Amraaz e qalb aur high blood pressure ke patients ke liye bhi yeh amrit dharey ki hesiyat rakhta hai. Anar (Pomegranate) se jiam mein viral infection ke khilaf mudafat paida hoti hai. Teeth mein Plock jama hone ki soorat mein yeh mou ki bimariyon se bachata hai. Green tea ke muqabley mein anar (pomegranate) 3 guna zaiyd antioxidant par mushtamil hai. Amraaz e qalb mein mubtila mareez daily (pomegranate) anar ka juice piye to dil tak khoon ki rasd barhne lagti hai. Vitamin C aur folic acid ki bharpor miqdar ki wajah se pomegranate cholesterol ghatane mein madad deta hai.
Methe (pomegranate) anar se kamzori meyda, jigar, dast aur qey jaldi door ho jati hai. Anar qadrey qabiz hai. Jism ko mota karta hai. Khoon saaf karta hai. Piyas aur bechaini ko door karta hai. Garmi door karne ko methe aur khatte dono qisam ke anaar faiydemand hain. (Pomegranate) Anar ka juice nihayat thanda aur mufarrah hota hai aur tamam safrawi shikayaton mein nafaa deta hai. Fever aur shadid piyas ki halat mein thandak pohchata hai. Sozaak mein mufeed hai.
Tursh pomegranate sard khushk hota hai. Meyde aur seene ki sozish ko rafaa karta hai. Josh khoon garmi ke dauran sir, yarqan aur kharish mein mufeed hai. Albatta throat ke liye muzir hai aur balgham ko bigharta hai. Anar (Pomegranate) qabz, maqwi meyda aur ishteha aawar hai.
 

Yeh tulba aur kamzor yad dasht rakhne wale afrad key liye buhat mufeed hai. Jo log bhool jane key marz mein mubtila hon in key liye anar buhat sood mand hai. Yeh yad dash teiz aur bahal karta hai.

Anar key phoolon ka juice nakseer rakne key liye buhat kar aamad hai. Moasar afadyat key liye anar ka juice aur shehad mila kar istemaal karein to yaddash tez ho jati hai. Is mqsad key liye 250 ml anar key juice mein 5 se 10 ml shehad milate hain. Yahi mashroob raham ki be qaidgiyan aur raham key zakhmon key ilaj mein bhi mufeed hai.
Yeh pait key kire kharij krta hai. Typhoid mein shafa deta hai. Bronchiectasis aur gale ki kharash ka ilaj hai. Umdah qisam ka ishteha angeiz hone key sath sath nizam hazam ko taqwiyat deta hai. Is key mahereen ka kehna hai keh agar medeah kharab aur bimar hai to yeh in ginat bimaryon ko janam de ga anar aisa phal hai jo meday aur degar aazaye hazam ko theek halat mein rakhta hai. Chunan chah yeh buhat si bimaryon key ilaj key liye istemaal kia jata hai.

Nakseer key Liye:

Nakseer rokne key liye anar ka juice 2 se 4 qatron tak naak mein tapkayein. Adha cup anar key juice mein chini milakar pilane se fori aaram milta hai. Agar yeh mashroob kuch dinon tak baqaidah piya jata rahe to nakseer phutne ki shikayat hameishah key liye door ho jati hai. Kuch logon ka kehna hai keh tazah anar ka chilka soonghne se bhi yeh kaifyat foran khatam ho jati hai.

Piyas Mitata Hai:

Anar ka juice piyas mitata hai. Jism ki hiddat door karta hai aur bukhar kam karta hai. Khasoosan aise bukhar mein mufeed hai jo garmiyon mein maosam ki shiddat key natije mein charha ho. Bukhar key doran agar mareez ko sirf anar ka juice dia jaye to yeh bukhar utar ne key sath sath jism ki ghizayi zarooryat bhi mukammal tor par puri karta hai.

Tilli :

Tilli barh jaye to anar ki khushk jaron ka juice ( pani mein jarein bhigoye rakhne se hasil kia jata hai) doodh key sath pilane se masbat nataij hasil hote hain. Is se amoomi kamzori bhi door ho jati hai.

Typhoid ka Bukhar

Typhoid bukhar ka ilaj karne key liye tazah anar ka sharbat patla kar key waqfay waqfe se dete hain. Is se damme key bukhar aur mede key masail bhi khatam ho jate hain.

High blood Pressure:


High blood pressure maamol ki satah par lene key liye anar ka tazah juice adha cup din mein do bar piya jata hai.

Yad dasht Kamzor :

Yad dasht kamzor ho jaye to anar ka tazah juice aur shehad mila kar pilana mufeed rehta hai. Is se yad dash bahal ho jati hai aur faham teiz ho jata hai.

Pait ki Bimari key Liye:

Anar key 20/25 ml fresh juice mein bhune huye zeray ka safoof aur chutki bhar namak dal kar pine se badhazmi tezabyat , khatti dekarein, tabkheer pait mein gurgurahat aur patle daston ki shikayat door ho jati hai. Agar is key beej yani anar key dane kali mirch aur namak chirak kar rozanah khaye jayein to mede ka dard lahaq nahi hota.


Ishal aur Pechish:

Ishal aur pechish mein 20 se 70 ml anar ka juice lein. Is mein do long(clove) pees kar in ka safoof shamil karien. Yeh juice 6-8 ghante key waqfe key baad lein. Mutbadil noskhah mein anar key phal ka khushk chilka pees kar is key hum wazan tirflah mein milayein aur in donon bimaryon mein se jab bhi kisi ka ilaj maqsood ho ise dahi key pani key sath 1 tsp mareez ko dein. Fori afaqah hoga agar mareez ko dahi ka pani mawafiq na ho to yeh safoof anar key juice key sath khelayein. Anar key tazah patton(leaves) ka juice aur adhure pake anar ka juice key sath khelayein. Anar key tazah patton ka juice aur adhoore pake anar ka juice mila kar pilane se bhi pechish door ho jati hai.

Pait key kire:


Pait aur antriyon key kire kharij karne key liye anar ka khushk chilka pees lein. Halki aanch par boil karein aur thanda hone par 15-20 ml moqdar mein din mein teen martabah pilayein. Aik aur noskhah key mutabiq malte aur anar key chilke achi tarah pees kar 5 mg khorak mein chutki bhar namak mila kar khane se bhi kere kharij ho jate hain.

Anar ka istemaal anar dane ki surat mein gharon mein chatni ki taiyari key liye aik mamool hai. Is key ishtarak se kayi masalae aur pakwan bhi taiyar kiye jate hain. Is ki shamoolyat pakwan ki lazzat barha deti hai. Agar aap apni bhook barhana chahte hain to anar ka juice hameshah dopehar aur raat key khane se pehle piya karein. Anar ka juice sharab ki talab kam karta hai aur nizam hazam ko behtar bana ta hai. Chunan chah anar ka istemaal sehat o tandrusti bar qarar rakhne ka mowassar zriyah hai.

Warning: This site provides general information about your health. for more information and treatments please contact your doctor.


 









Jild Ki Hifazat In Urdu | Skin Care Tips | Jild Ki Hifazat | Dry Skin Care Tips | Khushk Jild Ki Hifazat | Chikni Jild Ki Hifazat In Urdu | Jild Ki Hifazat Ke Liye Desi Tootkay in Urdu | Jild Mein Tanao Peda Karna | Jild Ki Hifazat Ka Tarika

Jild Ki Hifazat In Urdu | Skin Care Tips | Jild Ki Hifazat |

Skin Care (Jild Ki Hifazat)

Natural Beauty is essential for our life. So take good care of your skin. Use moisturizers with Vitamins and Minerals. Use branded lotion and cosmetics. Beauty tips for your skin care ( Jild Ki Hifazat), homemade tips for your damage and dry skin, wrinkles, dark circle, patches, tight skin. But please first you discuss your problem with Doctor then use any tips about your skin. In this page you will read beauty tips Skin Care (Jild Ki Hifazat) in Urdu and Roman Hindi.

Jild Ki Hifazat In Urdu

 Mausam e sarma mein aap ki jild ki hifazat aur dekh bhal ke liye jo normal routine ke products hain, in mein tabdeeli karne ki zaroorat hoti hai. Sardiyon mein hawa mein nami ka tanasub kam ho jata hai aur is mausam mein hawa sard hone ke sath sath khushk nhi hoti hai. Jis se jild par manfi asraat murattab hote hain aur nateeje mein jild khushk ho kar phatne lagti hai. Yeh baat takleef dey aur pareshan kun hoti hai. Magar kuch aesi baten hain ke jinhe tawajja se kiya jae to mazkoora bala masaiyl par qaboo paya ja sakta hai.
 

Aksar aurtain aik Moisturizers khreedti hain aur usi mein pora saal nikal deti hain. Sardiyon mein jild ki Hifazat ka aik behtreen usool ye hai ke apni products ko mausam ke badalte andaaz ke sath hum aahang karen. Conditioner ke bajae sardiyon mein cold cream ka istemaal kiya jae jis mein oil aur cream ka istemaal kiya jata hai. Yeh garha hota hai aur jild ki nami ko zaya hone se rokta hai. Apne moisturizers se ziyada se ziyada faiyda hasil karne ke liye zaroori hai ke wo moisturizer istemaal karen jin mein Vitamins aur Madniyaat ka bhi istemaal kiya gaya ho. Jild ko khushk hone se bachane ke liye deegar baton par bhi tawajja di ja sakti hai. Sardiyon mein aik routine bana liya jae, jis par sakhti se amal kiya jae. Sab se pehle to ye karen ke garam pani se jild ko ziyasa na dhoey. Dosra bath ya shower lene ke bad forun moisturizers laga liya karen ta ke jo nami pani ke zariye jild mein pohnchi hai wo wahin ruk jae. Teesre haftey mein ek baar apni jild ko slow slow zaroor ragrhen ta ke murdah khaal utar jae aur nae khaal oper aa jae.

TIGHT JILD ( Tight Skin)

Mahir jild, jild ko kasne aur tang karne ke liye kai tarike istemaal karte hain, magar kuch aese nuskhajaat bhi hain jinhe aap ghar mein bhi istemaal kar sakti hain, agar aap kisi mahir ki khidmaat hasil nahi karna chahti hain to ghar par hesab kuch ho sakta hai. Yeh tareeqa kaar Lotion se le kar Vitamin aur kolchin products tak mushtamil hai aur is mein cosmetics surgery bhi shamil hai. Skin ko kasne yani tight rakhne wali cream ko aap sari zindagi istemaal karen, magar dekhne wali baat ye hai ke aap is ka istemaal karen ya na karen. Ek waqt mein app ki umar app ki jild ko behraal mutassir karegi. Dhoop aur umar ki barhti hui jild mein colchin ko kam kar deti hai. Jo app ki jild ko narm aur mulaiym rakhta hai aur aik bharpoor look deta hai. Jaise jaise is ki miqdaar kam hone lagti hai.isi munasbat se app ko jild kasne ke tarikey par amal karne ki zaroorat parhne lagti hai.
Bila shuba is mein sab se behtreen intekhabaat cosmetic surgery hai. Khush qismati se jo khuwateen syrgery nahi karwana chahti hain un ke liye kuch mutabadil ka intezaam ho gaya hai. Misaal ke taur par Botox injection hai jis ko laga diya jae to jild khinch jati hai aur shikney door ho jati hain aur bhi dosrey tareeqe hain, wo bhi injection ke zariye khaal mein dale jate hain. Jild se lakeeren door karne ke liye edio views ka bhi istemaal kiya jata hai. Is process ko Therm age kaha jata hai. Aik aur tareeqa ti teen kehlata hai, jis mein infraaid shoaaeyn istemaal ki jati hain. Lazers technology mein musalsal izafa ho raha hai aur deegar shobon ke sath sath surgery mein bhi is ka istemaal kiya ja raha hai. Is technology se fiayda uthane se pehle kisi mahir jild se lazmi mashwara kar len. Bohat se ache lotions aur cream products hain jo chehre aur jism par lagai jaen to bohat faiyda hota hai. Surgery aakhri operation hai aur amooman Pait, Raan ( thigh ) aur face lift ke liye surgery karwai jati hai aur is se mard aur aurat dono yaksan faiyda utha sakte hain.

JAMI HUI JILD

Qudrat ne jild ko androoni zaraye se tawanaai ke husool ka zariya banaya hai, magar hota ye hai ke 25 saal ke bad is tawanai mein kami hone lagti hai. Is ki wajah jild ki umar main izafa, wazan mein kami aur kuch beyroni ansar hai. Maslan dabao aur tanao aur dhoop waghera. Yeh sab jild ki fibre mein kami kar dete hain, jis ke bad jild ka pakka pan dheela parhne lag jata hai. Khush qismati se is kami ko hum dunyawi zaraey se pora kar sakti hain. Magar koshish ye karni chahiye ke waqt guzarne se pehle pehle bachao ka rasta apna lena chahiye, warna jild ko naqabil talafi nuqsan pohanch sakta hai. Aese mein aik aam aur rewayati moisturizers karaamad sabit nahi ho sakta.
Agar app ko apni jild ko pakka karne ki ziyada zaroorat hai to phir app ko “ orange skin ” ka masla hai. Jild ko pakka karne ke liye cream ko daeyre ki shakal mein lagaen aur us jild par ziyada lagaen jahan Jild jaldi loose ho jati hai.
Paon par bhi isi andaaz mein lagaen magar thore ziyada dabao ke sath. Ye amal app ki jild ke tanao ko khatam kar dega. Khoon ki gardish mein izafa karega aur khaliyon ke qudrati andaaz mein faal kar deta hai. Is se raan ko shape milti hai. Pait flat ho jata hai.

TAKIYE KI LAKEEREN (Pillow Creases)

In lakeeron ko pillow crease kaha jata hai. Jin ka chehre par namoodar hona khatre ki alamat hai. Ap subha sou kar uthti hain aur chehre par ek lakeer ko pati hain, jo ke guzishta kal maujood nahi thi. Ye lakeeren is takiye ki wajah se banti hain, jis par shikney parhi hoti hain aur ye bad mein sone ke dauran chehre par muntaqil ho jati hain. Achi baat yeh hai ke ye koi mustaqil lakeer nahi hoti aur chand ghanton mein ghayab ho jati hai, magar jab app mulazmat pesha hain to ghanta do ghanta kaise intezar kar sakti hain ?
Jis waqt app sou rahi hoti hain to app ki jild din bhar ki toot phoot ki murammat kar rahi hoti hai aur khud ko taza dam bhi. Der tak jild agar takiye ke sath ek he andaaz mein rahe to khoon ki gardish ruk jati hai. Aik wajah ye bhi hai ke jab log sou kar uthte hain to unhe chehre par lakeer nazar aati hai aur chehra sooja hua nazar aata hai. Jild surkh ho jati hai, aese mein app apni jild ko garam pani se dhoey aur moisturizer thora raghar kar lagae. Takiye se banne wali lakeer se bachne ka ek tareeqa yeh bhi hai ke app bilkul seedha soye, agar pehlo mein sona hai to takiya silk ke ghilaaf wala istemaal karen, jin par kam se kam shikney banti hain. Daily moisturizer lagaen ta ke jild ko zaroorat ke mutabiq nami milti rahe. Agarcha takiye se banne wali lakeeren mustaqil nahi hoti hain magar yeh bad mein jild ke liye masaiyl peyda kar sakti hain. 

                                 Jild Ki Hifazat

Kwateen apni jild ki hafazat or khubsurat nazar any k liye kai jatan karti hein or hamesha sab se mufarid nazar ana chahti hein. yahan kuch gharelu totky hein jin ki madad se aap khubsurat nazar a sakti hein.
 

 

Jild Ki Hifazat In Urdu

 

Chikni Jild Ki Hifazat In Urdu

 
 Jild Mein Tanao Peda Karna
 
Jild Ki Hifazat Ka Tarika


 




Nails Care In Urdu | Nakhun Ki Hifazat | Nails Care In Urdu | Nails Tips in Urdu | Nails infection | Kinds of Nails

Nails Care In Urdu | Nakhun Ki Hifazat | Nails Care In Urdu | Nails Tips in Urdu

Nails (Nakhun)


Nails is a very important and sensetive part of our body. We should maintain and care of our nails. We can take hand massage for the nails. We should take Manicure and Padicure of our hands and Foots. If you have pain in your nails and any other problem about nails, so you should go to the Doctor. Then apply any treatment of nails. In this page you will read Nail Care in Urdu and Roman Hindi.

Nails Care In Urdu

 Insaani jism mein do chezen sab se ziyada mazboot aur aehmiyat ki hamil hain. Hairs aur Nails. Nails hathon ki khobsurti mein izafa karte hain aur nails ungliyon ki shape ke mutabiq ho to nails bohat ache lagte hain. Nails ki shaklen bohat mukhtalif hoti hain, aik nail androoni shakal se ungli ki por tak 6 maah mein mukammal hota hai.
 

Nail ka zinda hissa hamesha ungliyon ke niche wala hota hai. Nakhun hamari ungliton ki tips yani por ki hifazat karte hain aur jo hissa bahar nazar aata hai wo mard hota hai , is liye jab hum barhe hue nails kat’te hain to taklif nahi hoti hai. Hairs aur Nails he hamari sehat ka pata dete hain, sehatmand saaf suthre chamkeele be daagh ache hote hain, un ki rangat gulabi hoti hai, agar Nails ke darmiyan safed daagh peyda ho jae to ye bemari ya chot ki alamat hai. Is ke liye Doctor se mashwara karna chahiye, waise Calcium ki kami se bhi yeh nishan ho jate hain.

Kinds of Nails


Nails ki mundarja zel iqsaam hoti hain.
Khasta Nails, kamzor Nails, cahabae hue Nails, Bad rang Nails.

Khasta Nakhun ( Broken Nails)


Gharilo kaam kag karnay se aksar nakhun ke kinare toot phot jate hain aur iss tara khasta hojate hain iss ke liye zaroori hai ke nakhun mehfooze rakhne ke liye lehsan (garlic) lagana chahiye .

Kamzor Nakhun ( Weak Nails)


Kamzor nakhun (weak nail) patle hote hain agar inein ziyada dair tak pani mein rakha jaye to ye naram par kar kharab ho jate hain aise nakhuno par nail hardener lagana chahiye.

Cahabae Hue Nakhun ( Bitten Nails)


Aksar logon ko nakhuno ko chabane ki aadat hoti hai aur zahir hai ke chabaye hoye nakhun badnuma hote hain aise logon ke nakhuno par ghere rang ki nail polish ya phir nail losion lagana chahiye.

Badrang Nakhun. (Fade Nails)


Baz khawateen musalsal nail polish lagaye rakhti hain gis ki waja se inke nakhun badrang hojate hain aur aksar bemari ke bais bhi nakhun badrang hojate hain inhain chahiye ke nail polish se pehle base coat lagayein.

Parts of Nails


Nails ke mundarja zel hisse.
Matrix, Mantle, Nail bed, Nail Grooves, Nail Walls, Nail Plate, Hyponychium, Cuticle, Lunula, Free Edge, Nail Growth.

Nails Growing


1-Har week nails ka average rate 0.5 se le kar 1.2 mm hota hai.
2-Nails har umar mein barhte hain, magar barhti hui umar ke sath sath nails ki umar kam ho jati hai.
3-Agar blood ki raftar ziyada hai to nails jaldi barhte hain.
4- App ki sehat ka asar aap ke nails par bhi parhta hai, agar aap bimar hain to jild aur baalon ki tarha nails bhi asar andaz hote hain.

Shapes of Nails


Nails ki shape ka taaluq ap ki ungliyon ki shape ke lihaz se hota hai. Agar nails taqatwar hai to ziyada long nails rakh sakti hain, magar nails kamzor hain to short he rakhe, kyun ke aese nails ziyada der tak qaiym nahi reh sakte. Agar ungli patli aur lambi hai to nails round shape mein hone chahiye. Agar ungli choti aur moti hai to nails ka skape bezwi rakhe. Nails sqaure shape mein bhi rakhe ja sakte hain, aese nails gharelo khatoon aram se rakh sakti hain.

Manicure & Pedicure

*Manicure latin word hai, jis ka matlab hai, hathon ki care. Manicure hath+on ki khobsurti mein izafa karta hai. Maincure se hath kafi mulaiym ho jate hain. Hathon ka meyl aur dead skin bhi saaf ho jati hai. Nails ko khobsurat banane ke liye manicure se faiyda uthaya jata hai.

*Pedicure bhi latin word hai, jis ka matlab hai, peron ki care. Pedicure peron ki hifazat aur khobsurti mein izafa karta hai. Padicure se hamare peron ki thakan utar jati hai. Chalne phirne aur dabao ki wajah se paon thak jate hain to un ke sukoon ke liye bhi padicure karwaya jata hai. Padicure mein aerhiyon, nails aur panjon ki safai bhi shamil hai.

Hand And Massage

Thora sa lotion len aur hathon aur paon par laga len. Dono hathon ke thumb se massage karen. Ungliyon ke jorhon par golaai mein massage karen. Apni ungliyon mein aik aik kar kar har ungli ko daba kar nikalen. Sab se aakhir mein hathon aur peron ke nails saaf kar ke nails par base coat lagaen, phir nail color aur phir top coat lagaen.

                                           Nakhun Ki Hifazat In Urdu
 

                                             Nails Care
Weather khuwah garam ho nakhun ki hifazat or dekh bhaal intahai zaroori hai or is maqsad ke liye important tareen amar regularly nakhun ki safai hai. Nakhuno ke ird gird thoray se neem garam oil ki malish karein or phir ise achi tarah saaf kar lein takay skin par jama huwa mail kuchail door ho jaye phir hydrogen peroxide ke 3 spoon, ammonia ke 1 spoon mein mix karein or is mixture of cotton pieces ki madad se hands or nails par lagayen. 2 ya 3 minute k baad hands ko dho kar khushk kar lein. Agar aap ke nails kharab hein or aap in ko numaya karte waqt inferiority complex ka shikar ho rahi hein to thori se care se aao ke nails khoobsurat ban saktay hein. Nakhun ki munasib or khoobsurat kharash tarash kar ke in ki khoobsurti ko barqarar rakha ja sakta hai. Is liye nakhun ko nail polish se arasta karte waqt sab se pehlay shafaf base coat nakhun par lagayen. Jab yeh khushk ho jayen to natural pink color polish use karein. Sone se qabal apne hands par cream lagayen apne hatho or nails par olive oil ya cream achi tarah malein hatho par gloves pehnein or so jayen aap ke nails or hands dono dilkash ho jayengay.

 


                                Totkay For Nails In Urdu
 Nakhun lambay karna Nakhun lambay kerme ke liye rozana nails per lehsan mala karain.
Nakhun ki kharab rangat theek karna Bhains ke dood main chand drop lemon ke daal dain phir is main nails dip ker lain nakhun ki rangat theek ho jae ge.
Nakhun ka totkan Aik tola pisi hoe phitkari main aik lemon ka ras mila lain is paste ko roi ki madad se nails per lagaen chand dinon main nakhun totna band ho jaen ge


Butt Sweets And Bakers Jobs 2014

Butt Sweets And Bakers Jobs 2014