Anjeer Fruit Benefits In Urdu | Anjeer Ke Faide In Urdu | Fig Benefits In Urdu | Fig (Anjeer) benefits in Urdu | Anjeer In Islam | Anjeer In Islam In Urdu

Anjeer Fruit Benefits In Urdu | Anjeer Ke Faide In Urdu | Fig Benefits In Urdu | Fig (Anjeer) benefits in Urdu | Anjeer In Islam

                           Fig - Anjeer

 Fig is a fruit. It is very harmful fruit. It called as Anjeer in Urdu. Fig has two types, fresh fig and dry fig. Fig is mostly use in dry form, as a dry fruit. Fig is use with milk also. It has full of water. It is use in Cake and Jam. Fig (Anjeer) is a tonic for weak peoples. Fresh Fig has 88.1 % Moisture, 1.3 % Protein, 3 % Fats, 7.6 % Carbohydrates, 2.2 % Cellulose, 6 % Iodine and 35mg Calcium, 22mg Phosphorus, 6mg Iron, 80 unit Vitamin A, 2mg Vitamin C, Vitamin B and 80 unit Calorie.

Dry Fig has 23 % Moisture, 3.4 % Protein, 1.3 % Fats, 63.4 % Carbohydrates, 5 % Cellulose, 2.4 % Iodine and 126mg Calcium, 77mg Phosphorus, 3mg Iron, 80 unit Vitamin A, little bit Vitamin B, 274 unit Calorie. In this page, you will read the benefits and information about Fig (Anjeer) Fig Benefits In Urdu (Anjeer Ke Fawaid) and (Anjeer Ka Faida) Anjeer Benefits In Hindi.

Fig Tree - Anjeer Tree

Fig (Anjeer) ka tree aik aam tree hai. Duniya ke mukhtalif hisson mein iss ki kasht hoti hai. Anjeer godeydaar phal (fruit) hai aur pakka phal (fruit) rasdaar hota hai. Chonkey is ka phal bohat jaldi kharab ho jata hai. Is liye aam taur se dry he farokht hota hai. Is ka mizaj garam o tar hota hai.

Fig Benefits In Urdu (Anjeer Ke Fawaid)

Fresh Figs And Dried Figs

Fresh figs mein pani ziyda hota hai aur protein, fats, carbohydrates kam hota hai. Jab ke dried figs mein ghizaiyyat ziyada hoti hai. Is ka khas juz sugar hai, jo 51 se 74 % hoti hai. Anjeer (Fig) ko dodh ke sath bhi istemal karte hain. Jab Anjeer (Fig) ko meyde ke sath khate hain to meyde ke qabz karne ka asar waste ho jata hai. Anjeer ko cake aur jam banana ke liye bhi istemaal karte hain. Fresh Anjeer ki ghizaiyat aur dru Fig ki ghizaiyyat aap table ke zariye maloom kar sakte hain.

Fresh Figs 100 Grams ki Miqdar

Ghizaeyyat

88.1 % moisture, 1.3 % Protein, 3 % Fats, 7.6 % Carbohydrates, 2.2 % Cellulose, 6 % Iodine. Iodine aur Vitamin : 35mg Calcium, 22mg Phosphorus, 6mg iron, 80 unit Vitamin A, 2mg Vitamin C, thori miqdar mein Vitamin B, 80 unit Calorie.

Dry Figs 100 Grams ki Miqdar

Ghizaeyyat

23 % moisture, 3.4 % Protein, 1.3 % Fats, 63.4 % Carbohydrates, 5 % Cellulose, 2.4 % Iodine. Iodine aur Vitamin : 126mg calcium, 77mg Phosphorus, 3mg iron, 80 unit Vitamin A, thori miqdar mein Vitamin B, 274 unit Calorie.

Dry figs ko 8 se 12 ghanton tak pani mein bhigo den, phir is ke baad khaeyn. Anjeer mein ghizaeyyat bohat hai. Is liye bemari mein kamzori ke liye bohat mufeed hai. Yeh kamzor logon ke liye acha tonic hai. Fig qabz ki behtreen dawa hai aur peyt saaf karti hai. Yeh badhazmi aur peyt ke bohat se amraaz mein faideymand hai. Qabz kusha khasiyat ki wajah se yeh bawaseer ke liye bohat mufeed hai.

2, 3 Anjeer raat mein bhigo kar subha ko khaeyn. Anjeer (Fig) leucoria, anemia (Khon Ki kami), Dhaat ki kamzori, nakseer photna, teeth ki kamzori, skin infections aur badi waghera mein bhi bohat mufeed sabit hoti hai. Fresh Anjeer khane se Lips, Tongue aur Mouth ke chaaley waghera door ho jate hai. Saans ki takleef mein bhi Anjeer bohat mufeed hai, yeh balgham ko nikalti hai.

Anjeer jinsi kamzori mein Almond aur Dates ke sath istemal karna chahiye. Anjeer Fig bachon ke jigar ki bemariyon ki behtreen dawa hai. Bawaseer (hemorrhoids) aur ghattiya ke marz mein bhi Anjeer bohat mufeed hoti hai. Anjeer ko baraber khane se gurda (Kidney) ki pathri bhi Ghul kar Urine ke raaste nikal jati hai. Yeh jigar aur tilli ke liye bhi faiydemand hai. Anjeer Mirgi ki bimari ke liye bohat mufeed dawa hai. 

                           Anjeer Ke Faide In Urdu

 

 

                           Anjeer Fruit Benefits In Urdu

                                    
                            Anjeer In Islam In Urdu

 

 

 

 

Anjeer Fruit Benefits In Urdu

Fig Benefits Fig cultivation Iran, Afghanistan, Italy and is going in the other countries of the world. Fruit on the fig tree comes twice a year. There are two types of figs. Fig effectiveness is slightly warm. Fresh figs are more beneficial than dried figs. 80% water and 17% is sugar in fig. Figs are sweet and delicious fruit and it is used as a fruit and medicine. The beauty of figs, sugar is absorbed in the body soon. The beauty of figs is sugar absorbed in the body soon. While this quality is low in sugar. That is reason that fig is the main source of supply Immediate Effectiveness. Fig is beneficial for hemorrhoids. Since the citrus acid, Acidic acid and milk acid is present, it is useful to digestion. Fig has also the ability to create blood. 12% iron and vitamin B present in fig and both plays an important role in creating the blood. That is why the use of fig, skin and face shines and clean the skin and face. 1.3 % protein present in fig and fat is very low. In fig calcium 0.006% and phosphorus 0.003% present. In this fruit sugar, protein and fat are important contain while Mineral components such as vitamin, calcium and phosphorus are present. These are making power full of it. That is why fig makes body fatty. To use of fig continually increase body weight. Especially In winter season children fed to their development is well. Children will fair colour. Moreover, it is beneficial to prevent hepatitis B. Raisins, fig and honey mixture is powerful tonic. The human body's nervous system, gastrointestinal, liver, intestines and kidneys offers the best resistance system. This is beneficial in kidney and bladder stones. Fig uniqueness is that no fiber in it. After disease restore the energy fig use is very Effectiveness. Figs are easy to digest. For some people, a meal is difficult to digest, do not feel hungry. In such case after meal eat 3 dried figs then the next meal you will feel hungry. The health benefits of figs or anjeer include treatment of sexual weakness, indigestion, piles, diabetes, cough, bronchitis, constipation and asthma. Figs have high iron and folate content. This is highly beneficial for iron deficient anemic individuals, along with heavily menstruating, pregnant and lactating women. Fig contain health benefiting soluble dietary fiber, minerals, vitamins, and pigment anti-oxidants that contribute immensely for optimum health and wellness. It also helps in gaining weight after illness. Sore throat and cough away and Mucus decreases. You can find here anjeer, anjeer ke faide, anjeer ke fawaid in Urdu, fig in Urdu, fig benefits in Urdu. Injeer ke Faide:
Anjeer ki kasht Iran, Afghanistan, Italy, aur dunya key degar mamalik mein hi ki ja rahi hai. Ise Arabic mein teen English mein fig kehte hain. Anjeer key darakht par saal mein do martabah phal aata hai. Is ki do qismein hoti hain. Aik kalan jab keh doosri khord kehlati hai tahum kalan ko ziadah behtar aur moassar kheyal kia jata hai go lar key phal ki tarah is mein bareek aur buhat chote chote gol dane hote hain. Taseer mein thora sa garam aur tarawat wala hota hai. Khushk key moqable mein tazah injeer zaidah faidah punchata hai. Injeer mein 80% pani hota hai jabkeh baqyah hissah chemical lehaz se nihayat ahum aur sehat afza par mushtamil hai. Injeer mein osat 17.1 % tak sugar hoti hai. Injeer ka shumar lazeez aur sheerein phalon mein kia jata hai aur bator mewah aur dawa istemaal hota hai.  Injeer ki sugar ki khoobi yeh hai keh yeh jism mein jate hi aasani se jazb ho jati hai. Jabkeh aam sugar mein yeh khasoosyat kam hoti hai. Yahi wajah hai keh injeer ko fori tawanayi ki farahmi ka ahum zariyah kheyal kia jata hai. Anjeer Bawaseer key liye faidaah mand hai chun keh is mein citrus acid, Acidic acid aur milk acid ki bhi moqdar mojood hoti hai is liye hazmah mein mufeed sabit hoti hai. Injeer mein khoon paida karne ki salahiyat bhi mojood hai isi liye ise mold khoon bhi kaha jata hai. is mein 12 % folad aur qabil qadar moqdar mein vitamin B hote hain aur yeh donon ajza khoon ki paidaish mein ahum kirdar ada karte hain. Yahi wajah hai keh injeer key istemaal se chehre aur jild nikharti hai aur jild aur chehre par mojood daagh dhabbon ka khatmah hota hai. Gale ki kharash aur kushk khansi door karta hai. Balgham kam karta hai lehaza dammah mein bhi mufeed hai. Injeer mein sugar key elawah lahmiyat 1.3 % jabkeh chiknayi baraye naam hoti hai. Is key elawah calcium 0.006% aur phosphorus 0.003% taak milta hai lehaza is phal mein sugar lehmiyat aur chiknayi jaise ahum ghizayi ajza jab keh vitamin, calcium aur phosphorus jaise madani ajza ki mojoodgi ise qawi tar bana deti hai. yahi wajah hai keh injeer jism ko farbah karta hai aur is key kuch arsa tak mosalsal istemaal se wazan barhta hai no umri mein agar bachon ko khasoosan mosam sarma mein injeer khelayi jaye to in ki bakhoobi nasho numa hoti hai aur bache ka rung bhi saaf ho jata hai. jigar ki islah karne mein bhi is phal ko khasoosi ahmiyat hasil hai.liver cirrhosis mein jab jigar tezi se sukarta chala jaraha ho ya is mein reshah dar sakhtein banna shuru ho gayi hon to kuch arsah nehar munh injeer khane se is marz se nijat mil jati hai. Injeer mein mojood namyati tarshe (milk acid, citrus aur acitic acid) jaraseem se pak hone key sath sath anti bacterial khasoosyat key bhi hamil hain. Yahi wajah hai keh jildi amraz mein injeer ka istemaal behtar kheyal kia jata hai. Phore phunsiyon mein injeer aur is ka sharbat faidah mand rehta hai. chechak aur moti charah mein injeer, mawez, munaqqa aur kalan ka joshandha pilane se dane aasani se nikal aate hain. Kasal mandi rafa ho jati hai aur marz ka hamlah toot jata hai. Is key elawah yeh hepatitis B se bacao key liye faidah mand hai. munaqqa injeer aur shehad ka murakkab aik behtareen taqatwar tonic hai. jo insani jism key aasabi nizam key elawa mede jiar, aanton aur gurdon ko behtareen dafayi nizam farahum karta hai. Injeeer ki infaradiyat yeh hai keh is mein resha nahi hota. Taweel thaka dene wali bimari key baad sehat o energy ki bahali key liye injeer ka istemaal intehayi mufeed aur kar aamad kheyal kia jata hi kiun keh reshah na hone ki bina par yeh fori tawanayi ka zariyah banta hai jis se mede aur aanton par kisi qisam ka koi bojh nahi par ta aur na hi tabyat mein koi garanni mehsoos hoti hai. Akhraj balgham key liye khansi mein is ka jo shandah buhat mufeed hai. Pasinah awar hone ki wajah se ise chechak mein bhi istemaal karte hain. Gurde aur masane ki pathri key liye bhi faidah mand hai. doodh mein paka kar phore par bandh na akseer hai aanton ki khushki door karne key liye is ka murakkab sharbat injeer istemaal karte hain. Injeer zod hazam hai. baaz logon ko aik waqt ka khana bhi hazam karna mushkil hota hai aur doosre khane key waqt inhein bhook nahi lagti aur tabyat khane ki taraf mail nahi hoti. Aisi halat mein agar khane key baad teen adad khushk injeeer khali jayein to agle khane key waqt zaroor bhook lage gi. Is se riyah kharij ho jati hai aur jald bhook lgti hai. (aanton ki khushki door karne wali) aur narm hone key nate injeer qabz rafa kartihai. Burhape(old age) mein jab mede ki sakhtein kamzor ho kar jism mein uric acid ki ziadti ka sabab banti hain to injeer ka istemaal uric acid key bahao key liye buhat mufeed hai. Tags: fig benefits, fig benefits for men, fig benefits for women, fig benefits for hair, fig benefits for skin, anjeer ke faide in urdu, anjeer urdu, anjeer ke faide, anjeer pregnancy Warning: This site provides general information about your health. for more information and treatments please contact your doctor.

 

FIG (ANGEER) HEALTH BENEFITS AS we know, Fig( Angeer) is one of those fruits which is described in Quran as a Surah At-Tin is available in Para 30 so naturally this fruit is most important for us, Let's see what are benefits of it.... FIG HEALTH BENEFITS Fig health benefits are numerous. Being a good source of several important nutrients, figs can promote health and general well being. Clinical studies have proved the following fig fruit benefits: CONTROL OF DIABETES The high amount of potassium in fig fruit helps to keep the blood sugar of the body in check. The fruit, as well as a liquid extract made from fig leaves when added to diabetic meals, lower the sugar levels in the blood. In insulin dependent diabetics, who are taking insulin injections to control the diabetes, fig fruit and fig leaves, helps to lower insulin levels. WEIGHT LOSS Figs are excellent source of dietary fibers. These fibers are good for reducing body weight and are often recommended for weight loss program. Fig health benefits includes weight reduction also. Although, high on sugar, figs have the advantage of carrying natural sugar, making it one of 'the fruits' to consume for weight management. CONTROLS HYPERTENSION High salt intake and minimum potassium consumption, makes a person susceptible to high blood pressure. It is a well known fact that potassium rich foods help to prevent high blood pressure. Sodium levels in figs are very low but their potassium content is very high. That’s why figs are ideal to prevent and manage hypertension effectively. LOWERS HIGH CHOLESTEROL LEVEL As we all know, high cholesterol puts a person in the risk zone of cardiovascular problems. Figs are fiber rich fruits which have an important soluble fiber, known as pectin, which helps in lowering the cholesterol levels in the body. Pectin basically absorbs cholesterol, which is then eliminated out of the body. HEART HEALTH Figs help the heart to function normally. As discussed above, because of low sodium and extremely high potassium and magnesium, figs controls and lowers blood pressure. Along with that dietary fiber present in figs lowers the harmful cholesterol. Antioxidants present in the figs, such as vitamin C, control and inhibit the growth of free radicals, thereby preventing the build up of plaque in arteries and veins (atherosclerosis). It is found that figs are a great source of omega 3 and omega 6 essential fatty acids. Therefore having few servings of figs can definitely save the heart from a wide range of diseases. This nutrient rich fruit promotes the healthy heart. To get the fig health benefits you must eat this “fitness fruit”regularly. CANCER PREVENTION The fiber in fig can clear out the cancer causing substances from our system and reduce the chances of colon cancer and breast cancer. It is found that figs are a great source of omega 3 and omega 6 essential fatty acids. Omega 3 essential fatty acids can also help to prevent cancer and other inflammatory diseases, so one can understand how important it is to consume this fruit. KEEP THE COLON HEALTHY Regular consumption of figs protects the colon from various inflammatory diseases. It ensures healthy bowel function and can provide protection against colon cancer. CONSTIPATION As we all know, high fiber foods play a very important role to soften the stools. This allows the intestines to get rid of the stools easily. The fiber content in figs is extremely high, so regular consumption of figs will keep constipation at bay, as it encourages bulky stool formation. Thus, it aids in healthy bowel function. Regular consumption of the fruit will prevent further recurrence of the problem. Fig consumption helps to treat bowel conditions like constipation and hemorrhoids or pile, as they are mildly laxative in effect. ANEMIA Fig health benefits includes correction of anemia. Figs have high iron and folate content. This is highly beneficial for iron deficient anemic individuals, along with heavily menstruating, pregnant and lactating women. When fig is taken with milk, it can bring about improvement in anemic condition. BONE HEALTH Bone fragility leads to brittleness and thinning of the bones, eventually leading to osteoporosis and/or arthritis. Foods that have high calcium levels are good for the bones. Calcium along with potassium work to promote bone density and strength. Calcium helps to strengthen the bones, while potassium reduces calcium loss through urine, ensuring that the body has both the nutrients in abundant. The calcium in fig plays a major role in strengthening the bones. Simply include figs in your diet to get maximum benefits. It maintains the normal bone density. Thus prevents the development of bone related disorders like osteoporosis in old age. Fig health benefits includes the role of supporting healthy bones. Figs can serve as an alternative source of calcium for those who are allergic towards dairy products. Fig juice can be an excellent substitute for those suffering from milk allergies and lactose intolerance. SKIN Fig fruits are good for our skin as they are rich in antioxidants. The phenols and flavonoids are the two constituents of antioxidants abundantly found in figs. They provide excellent anti-aging effects. When baked figs are applied on the skin, it can bring down various forms of skin inflammations such as boil and abscess. It also has anti septic and emollient properties, making it an excellent home remedy for skin care. As fresh figs have a good amount of water in it, they can serve as a good skin cleanser. On application of fresh mashed figs, it can cure skin problems like acne and pimples. The juice of fresh figs can cure corns. EYE HEALTH Figs are good for eyesight. They are excellent sources of vitamin A, which prevents deterioration of eyesight that occurs with age. Eating figs regularly is the best choice you have for maintaining optimum eye health. A glowing skin or good eyesight in old age is some of the advantages of antioxidant rich foods.

Bair Ka Faide In Urdu | Bair Fruit Benefits | Jujube Fruit Health Benefits | Jujube Fruit Health Benefits In Urdu

Bair Ka Faide In Urdu | Bair Fruit Benefits |Jujube Fruit Health Benefits | Jujube Fruit Health Benefits In Urdu

Jujube fruit also known as Bair and Indian berry is grown vastly in India and Pakistan. The history of jujube is 4000 years old and evidence of its use as a fruit and medication have been vastly found. There are three main types of jujube found in the Indian subcontinent; Takhmi, Paywandi and Jhari.

Tahkmi jujube is of circular shape with red color and is usually grown in houses and small farms. It tastes both, sweet and sour. Paywandi jujube is little green in colour and are sweet in taste. They are grown on commercial scale, are larger in size and widely sold across the region as a popular summer fruit. Jhari bair grows on infertile soil and is mostly found in forests. Its taste is sour. Other minor types of jujube found in India are Narma, Karaka, Umri, Gola, Kheera and Khoto. Jujube is an important minor fruit of India, it is also imported from India to throughout the world and fetches its’ farmers a good price.

In terms of medication, it can be called a sibling of apple because of the advantages it has. Jujube can be eaten in any form, fresh, dried or canned. All types of jujube trees are capable of growing in any type of soil without soil fertility being the basic factor. They grow best in hot, dry and humid weather. Jujube trees don’t require any care or excessive watering. Surprisingly jujube contains equal nutrients to that of apples and some jujube also taste like an apple. Jujube is a rich source of Vitamin C and sugar. Jujube tree helps to cure sore throats due to its soreness. It also helps to improve stamina and strength.

Jujube is an important anti-toxicant and is used by Muslims to give the last bath to the dead. It keeps insects and reptiles away from the body of the deceased still keeping the body soft. Washing head with its leaves cleans the head from all sorts of infections.

 Bair Ka Faiday In Urdu

 

 

 

 

 

 

 

 Jujube Fruit Health Benefits In Urdu

 

 

Bair Benefits In Urdu

Takhmi k phal gol, guda kam or rang red hota hai. Taste k lihaz se khat mitha hota hai. Pewandi k phal 1, 1.5 inch lambay bezwi shakal k hotay hein. Ye zaiqay mein sheeri hotay hein.

Jhar beri ka darakht ziyada tar banjar zameen par ugta  hai. Is ka zaiqa khatta hota hai. Ye janglo mein kasrat se ugta hai. Is ko jangli bair bhi kehtay hein.

Bair ki ghizai khoobio k silsilay mein sirf itna keh dena hi kafi hoga k ye apple ka hum palla hota hai. Bair maney tishnigi or aanto k keero ko marnay mein mufeed hota hai. Kacha bair bhi faida mand hota hai kiyounkay wo qabiz hota hai. Aanto k zakhmo k liye be had mufeed hai. Bairi k pattay se ubalay hue pani se Musalman murday ko ghusul diya jata hai. Is ka scientific faida ye hai k murday ka jism narm par jata hai or murday ka jism keeray makoron se mehfooz rehta hai.

Bair ki pattio se sar dhonay se girtay hue baal jam jatay hein. Pisi hui pattio ka neem garam laip zakhmo par bandhnay se peep kharij ho jati hai.

Pear Benefits In Urdu | Nashpati Benefits In Urdu | Nashpati Ke Faide In Urdu | Health Benefits of Pears Fruit

Pear Benefits In Urdu | Nashpati Benefits In Urdu | Nashpati Ke Faide In Urdu | Health Benefits of Pears Fruit

 

 

 

Pears

Pears: Pears are very much resembling to apples. These are tasty fruits rich in nutrients and grown in almost all parts of world.

Pears are rich in fiber and vitamin C and vitamin K. Most of vitamin C and fiber are condensed in skin or peel of the fruit so fruits should be eaten with skin. They contain highest amount potassium and zinc; two very healthy nutrients and very effective in preventing heart, blood vessel and skin disorders. Pears also contain carbohydrates, B complex vitamins, iron, copper, calcium and phosphorus.

They are full of energy due to high calorie content and should be given to children and ill patients to attain its health benefits. Vitamin K, a component of pear has the property of regulating blood-clotting system. People having problem of rapid and prolonged bleeding after minor cuts can overcome the problem by eating pears.  Its seeds are bitter and mildly poisonous and should not be used.

Fruit is full of fiber, which lowers cholesterol, relieves constipation and good for digestive system. Calcium and phosphorous contained in it prevents bone degeneration and tooth decay. Pears are also available in forms of jams, canned fruits and juice. But fresh fruits should be consumed to take full nutritious contents.

                              Nashpati Benefits In Urdu

 Pears Benefits In Hindi Bawasir mein is phal ka istemal mufid hai nashpati aik mashoor phal hai khuda bakhshay walid sahib marhoom ko nashpati ka bara shoq tha dairah dun mein dopaihar kay khanay kay bad kabhi kabhi nashpati ki qashain khatay baz nashpati aiti hoti kay chilka chutki say alag hojata aur guda mun mein ghul jata isay nakh kay nam say yad kartay
Phir Peshawar mein nashpatiyon kay bagh kay bagh daikhay balkay ugai bhi aur aisi jiddatain kin ka nashpati ki tariff badal kar reh gaee.

Nashpati Ki Tabiyat
Nashpati ki tabiyat shahad say milti julti hai chunanchay nashpati ka mizaj garam yani molda ratubat saleha hai is ka istemal khushki aur garmi ko rafah karta hai aur jisam mein tari paida karta hai.

Chunanchay aisay tamam amraz jin ka sabab tezab iyat ho ya namak ya safra sabab raha ho jis kay natijay mein jisam mein garmi ya khushki ziyadati hogae ho nashpati kay istemal say jatay rehtay hain.

Nashpati Kay Khawas
Nashpati majmooe tor par madil safra hai safra ko qatah karti hai aur is say paida honewalay tamam amraz ko sakhti kay sath nafah hai.

Chunanchay waram jigar salabat jigar jigar kay suddon aur patharon mein jigar ki sozish mein is ka istemal mufid sabit hota hai yarqan kay marizon mein bator ghiza ya phal kay tor par di jasakti hai sadoor dawa safravi ho ya modawi nashpati ka istemal mufid rehta hai.ikhtelaje qalb walay mariz jin ko garmi ki wajah say yeh arza lahaq ho yani khafqane ki tamam alamat mein nashpati behtarin ghizaee dawa hai dil kay doray kay marizon mein agar nashpati ko chabak dasti say istemal kiya jai to hairat angez fawaid zahir hotay hain.

Is say aik taraf to anton ki khushki jati rehti hai jis ki wajah say ajabat khalas ba faraghat hoti hai doosri taraf  yeh maday kay nizam ko durust karti hai jis say riyah ya sozish paida nahin hotin jo aam tor par dorah qalb ka bais hoti hai khoon ki shariyanon ki sakhti ya salabat ko nashpati kay istemal say narmi mein badla ja sakta hai.

Na sirf yeh balkay yeh khoon mein barhi huee charbi ko bhi normal honay mein madad daiti hai aur yun agar daikha jai to nashpati kay fawaid saib kay fawaid say kahin ziyadah hain aap nay suna hi hoga saib ko cheel kar aur nashpati ko bila chilka utaray khana chahiye.

High blood pressure kay marizon ko phal kay tor par nashpati ka istemal zaroor karna chahiye is ssay na sirf gurdon ki safaee hoti hai balkay khoon mein say bhi fasid maday paishab kay zariya kharij hojatay hain.

Nashpati ka aik hairat angez faida yeh hai ka yeh jisam insani kay tamam raston ki rukawaton ko door karti hai aur in ki tangi ko rafah karti hai jis ka wazeh matlab yeh hai kay kam az kam pachas fisad imraz badan ki yeh aik dawa hai kiyunkay marz ki tariff yeh hai kay who badan kay aza kay afal ki kam o baishi ya majari badan ki tangi ka nam h ai.

Bawasir khooni ho ya badi har do qisam mein tanha nashpati ka musalsal istemal bay had mufid sabit hota hai.

Isi terha nashpati paishab ki jalan bandish bol balkay sang masana o gurdah ko door karnay aur in ki paidaish ko band karnewali ghizae dawa hai.

Maday ya anton ki hararat ho ya qalb ki ghair tabaee hararat wahdat ho ya khoon mein jo o alerji ki kaifiyat ho nashpati say yeh jumla kaifiyat rafah hojati hain aur jisame insaki ko sakoon o rahat meyassar ti hai.

Pears Benefits - Nashpati Ke Faide In Urdu

Pear Benefits In Urdu: Here you will read pear (nashpati ke faide) benefits in Roman Urdu. Pears (nashpati) are relative of apples with conical or round shape and grainy texture its taste is different from apples. Pears (nashpati) are available from mid summer until January or February.    Pear is very mild fruit and contains iron and vitamin C in good amounts. Iron is mineral which is required for making red blood cells in body and helps in carrying oxygen to different tissues so pear should be taken in diet to prevent iron deficiency and its outcomes like poor growth, lethargy and weakness and shortness of breath on exertion.  In pear, vitamin C is water-soluble vitamin, which is required for healthy skin and acts as an antioxidant, which prevents from heart and brain diseases.  Vitamin C is also important in saving us from viral infections like flue, viral fevers and sore throat; take pears regularly in diet to cure these problems by yourself with no side effects, pears also contain zinc and folic acid in considerable amounts. Folic acid is required by body to renew damaged cells and for making new cells, folic acid protects from red cell deficiency, mouth ulcers.  Folic acid is very important for normal development of spinal cord and brain in developing baby, pregnant women can protect their babies from complications by mixed fruit salads containing pear and other fruits to fulfill folic acid requirement.  Pears (nashpati) are full of fiber and can be used in treatment of constipation, obesity, indigestion, acidity and even high cholesterol levels. In addition to these nutrients, pears contain nearly all B complex vitamins, which are good for health.

Anar Benefits In Urdu | Pomegranate Benefits In Urdu | Anar Ke Faide | Pomegranate for weight loss | Anar ka Juice Ka Faide

Anar Benefits In Urdu | Pomegranate Benefits In Urdu | Anar Ke Faide 

Pomegranate (Anar)

Pomegranate (Anar) is a fruit. It is known as the fruit of Heaven. Pomegranate juice is rich in antioxidants. It has Vitamin C and folic acid. Pomegranate is a very healthiest fruit. It is very useful for making blood. Don’t use in throat problem, because it is very dangerous for throat problem. Kindly request to all of you, please first take advice to your Doctor then use any tips. In this page you will find the information about Pomegranate benefits In Urdu ( Anar Ke Faide) In Hindi.

 

 

 

 

 

 

 

 

 

 

Pomegranate (Anar)

Pomegranate (Anar) is a fruit. It is known as the fruit of Heaven. Pomegranate juice is rich in antioxidants. It has Vitamin C and folic acid. Pomegranate is a very healthiest fruit. It is very useful for making blood. Don’t use in throat problem, because it is very dangerous for throat problem. Kindly request to all of you, please first take advice to your Doctor then use any tips. In this page you will find the information about Pomegranate benefits In Urdu ( Anar Ke Faide) In Hindi.

Pomegranate Benefits In Urdu

Anar Ke Faide ( In Urdu)

Anar (Pomegranate) jise jannat ka phal bhi kaha jata hai. Qadeem tehzebon mein bhi is ka istemal kiya jata raha hai. Yeh shifai phal hai, Anar ke beshbaha fawaid hain. (Pomegranate) Anar ka dane khaya jaye ya anar ka juice piya jaye, dono soorton mein anar (pomegranate ) intehai faide mand hai. September se February ke awaiyl tak yeh fruit ba aasani dastiyab hota hai. Duniya ke beshtar mumalik mein anar (pomegranate ) ki kasht ki jati hai. Pomegranate (Anar) ke juice mein black namak daal kar piya jaye to hazma bhi behtar hota hai aur dauran e khoon mein bhi izafa hota hai. Anar (Pomegranate) naya khoon banana ki aehliyat rakhta hai.
American University of Wisconsin ne tehqeeq se sabit kiya ke anar (pomegranate) ka juice pine se males mein batadreej prostate cancer ke imkanat zaiyl ho jate hain. Amraaz e qalb aur high blood pressure ke patients ke liye bhi yeh amrit dharey ki hesiyat rakhta hai. Anar (Pomegranate) se jiam mein viral infection ke khilaf mudafat paida hoti hai. Teeth mein Plock jama hone ki soorat mein yeh mou ki bimariyon se bachata hai. Green tea ke muqabley mein anar (pomegranate) 3 guna zaiyd antioxidant par mushtamil hai. Amraaz e qalb mein mubtila mareez daily (pomegranate) anar ka juice piye to dil tak khoon ki rasd barhne lagti hai. Vitamin C aur folic acid ki bharpor miqdar ki wajah se pomegranate cholesterol ghatane mein madad deta hai.
Methe (pomegranate) anar se kamzori meyda, jigar, dast aur qey jaldi door ho jati hai. Anar qadrey qabiz hai. Jism ko mota karta hai. Khoon saaf karta hai. Piyas aur bechaini ko door karta hai. Garmi door karne ko methe aur khatte dono qisam ke anaar faiydemand hain. (Pomegranate) Anar ka juice nihayat thanda aur mufarrah hota hai aur tamam safrawi shikayaton mein nafaa deta hai. Fever aur shadid piyas ki halat mein thandak pohchata hai. Sozaak mein mufeed hai.
Tursh pomegranate sard khushk hota hai. Meyde aur seene ki sozish ko rafaa karta hai. Josh khoon garmi ke dauran sir, yarqan aur kharish mein mufeed hai. Albatta throat ke liye muzir hai aur balgham ko bigharta hai. Anar (Pomegranate) qabz, maqwi meyda aur ishteha aawar hai.

 

Yeh tulba aur kamzor yad dasht rakhne wale afrad key liye buhat mufeed hai. Jo log bhool jane key marz mein mubtila hon in key liye anar buhat sood mand hai. Yeh yad dash teiz aur bahal karta hai.

Anar key phoolon ka juice nakseer rakne key liye buhat kar aamad hai. Moasar afadyat key liye anar ka juice aur shehad mila kar istemaal karein to yaddash tez ho jati hai. Is mqsad key liye 250 ml anar key juice mein 5 se 10 ml shehad milate hain. Yahi mashroob raham ki be qaidgiyan aur raham key zakhmon key ilaj mein bhi mufeed hai.
Yeh pait key kire kharij krta hai. Typhoid mein shafa deta hai. Bronchiectasis aur gale ki kharash ka ilaj hai. Umdah qisam ka ishteha angeiz hone key sath sath nizam hazam ko taqwiyat deta hai. Is key mahereen ka kehna hai keh agar medeah kharab aur bimar hai to yeh in ginat bimaryon ko janam de ga anar aisa phal hai jo meday aur degar aazaye hazam ko theek halat mein rakhta hai. Chunan chah yeh buhat si bimaryon key ilaj key liye istemaal kia jata hai.

Nakseer key Liye:

Nakseer rokne key liye anar ka juice 2 se 4 qatron tak naak mein tapkayein. Adha cup anar key juice mein chini milakar pilane se fori aaram milta hai. Agar yeh mashroob kuch dinon tak baqaidah piya jata rahe to nakseer phutne ki shikayat hameishah key liye door ho jati hai. Kuch logon ka kehna hai keh tazah anar ka chilka soonghne se bhi yeh kaifyat foran khatam ho jati hai.

Piyas Mitata Hai:

Anar ka juice piyas mitata hai. Jism ki hiddat door karta hai aur bukhar kam karta hai. Khasoosan aise bukhar mein mufeed hai jo garmiyon mein maosam ki shiddat key natije mein charha ho. Bukhar key doran agar mareez ko sirf anar ka juice dia jaye to yeh bukhar utar ne key sath sath jism ki ghizayi zarooryat bhi mukammal tor par puri karta hai.

Tilli :

Tilli barh jaye to anar ki khushk jaron ka juice ( pani mein jarein bhigoye rakhne se hasil kia jata hai) doodh key sath pilane se masbat nataij hasil hote hain. Is se amoomi kamzori bhi door ho jati hai.

Typhoid ka Bukhar

Typhoid bukhar ka ilaj karne key liye tazah anar ka sharbat patla kar key waqfay waqfe se dete hain. Is se damme key bukhar aur mede key masail bhi khatam ho jate hain.

High blood Pressure:

High blood pressure maamol ki satah par lene key liye anar ka tazah juice adha cup din mein do bar piya jata hai.

Yad dasht Kamzor :

Yad dasht kamzor ho jaye to anar ka tazah juice aur shehad mila kar pilana mufeed rehta hai. Is se yad dash bahal ho jati hai aur faham teiz ho jata hai.

Pait ki Bimari key Liye:

Anar key 20/25 ml fresh juice mein bhune huye zeray ka safoof aur chutki bhar namak dal kar pine se badhazmi tezabyat , khatti dekarein, tabkheer pait mein gurgurahat aur patle daston ki shikayat door ho jati hai. Agar is key beej yani anar key dane kali mirch aur namak chirak kar rozanah khaye jayein to mede ka dard lahaq nahi hota.

Ishal aur Pechish:

Ishal aur pechish mein 20 se 70 ml anar ka juice lein. Is mein do long(clove) pees kar in ka safoof shamil karien. Yeh juice 6-8 ghante key waqfe key baad lein. Mutbadil noskhah mein anar key phal ka khushk chilka pees kar is key hum wazan tirflah mein milayein aur in donon bimaryon mein se jab bhi kisi ka ilaj maqsood ho ise dahi key pani key sath 1 tsp mareez ko dein. Fori afaqah hoga agar mareez ko dahi ka pani mawafiq na ho to yeh safoof anar key juice key sath khelayein. Anar key tazah patton(leaves) ka juice aur adhure pake anar ka juice key sath khelayein. Anar key tazah patton ka juice aur adhoore pake anar ka juice mila kar pilane se bhi pechish door ho jati hai.

Pait key kire:

Pait aur antriyon key kire kharij karne key liye anar ka khushk chilka pees lein. Halki aanch par boil karein aur thanda hone par 15-20 ml moqdar mein din mein teen martabah pilayein. Aik aur noskhah key mutabiq malte aur anar key chilke achi tarah pees kar 5 mg khorak mein chutki bhar namak mila kar khane se bhi kere kharij ho jate hain.

Anar ka istemaal anar dane ki surat mein gharon mein chatni ki taiyari key liye aik mamool hai. Is key ishtarak se kayi masalae aur pakwan bhi taiyar kiye jate hain. Is ki shamoolyat pakwan ki lazzat barha deti hai. Agar aap apni bhook barhana chahte hain to anar ka juice hameshah dopehar aur raat key khane se pehle piya karein. Anar ka juice sharab ki talab kam karta hai aur nizam hazam ko behtar bana ta hai. Chunan chah anar ka istemaal sehat o tandrusti bar qarar rakhne ka mowassar zriyah hai.
Warning: This site provides general information about your health. for more information and treatments please contact your doctor.

 

Jild Ki Hifazat In Urdu | Skin Care Tips | Jild Ki Hifazat | Dry Skin Care Tips | Khushk Jild Ki Hifazat | Chikni Jild Ki Hifazat In Urdu | Jild Ki Hifazat Ke Liye Desi Tootkay in Urdu | Jild Mein Tanao Peda Karna | Jild Ki Hifazat Ka Tarika

Jild Ki Hifazat In Urdu | Skin Care Tips | Jild Ki Hifazat |

Skin Care (Jild Ki Hifazat)

Natural Beauty is essential for our life. So take good care of your skin. Use moisturizers with Vitamins and Minerals. Use branded lotion and cosmetics. Beauty tips for your skin care ( Jild Ki Hifazat), homemade tips for your damage and dry skin, wrinkles, dark circle, patches, tight skin. But please first you discuss your problem with Doctor then use any tips about your skin. In this page you will read beauty tips Skin Care (Jild Ki Hifazat) in Urdu and Roman Hindi.

Jild Ki Hifazat In Urdu

 Mausam e sarma mein aap ki jild ki hifazat aur dekh bhal ke liye jo normal routine ke products hain, in mein tabdeeli karne ki zaroorat hoti hai. Sardiyon mein hawa mein nami ka tanasub kam ho jata hai aur is mausam mein hawa sard hone ke sath sath khushk nhi hoti hai. Jis se jild par manfi asraat murattab hote hain aur nateeje mein jild khushk ho kar phatne lagti hai. Yeh baat takleef dey aur pareshan kun hoti hai. Magar kuch aesi baten hain ke jinhe tawajja se kiya jae to mazkoora bala masaiyl par qaboo paya ja sakta hai.

 

Aksar aurtain aik Moisturizers khreedti hain aur usi mein pora saal nikal deti hain. Sardiyon mein jild ki Hifazat ka aik behtreen usool ye hai ke apni products ko mausam ke badalte andaaz ke sath hum aahang karen. Conditioner ke bajae sardiyon mein cold cream ka istemaal kiya jae jis mein oil aur cream ka istemaal kiya jata hai. Yeh garha hota hai aur jild ki nami ko zaya hone se rokta hai. Apne moisturizers se ziyada se ziyada faiyda hasil karne ke liye zaroori hai ke wo moisturizer istemaal karen jin mein Vitamins aur Madniyaat ka bhi istemaal kiya gaya ho. Jild ko khushk hone se bachane ke liye deegar baton par bhi tawajja di ja sakti hai. Sardiyon mein aik routine bana liya jae, jis par sakhti se amal kiya jae. Sab se pehle to ye karen ke garam pani se jild ko ziyasa na dhoey. Dosra bath ya shower lene ke bad forun moisturizers laga liya karen ta ke jo nami pani ke zariye jild mein pohnchi hai wo wahin ruk jae. Teesre haftey mein ek baar apni jild ko slow slow zaroor ragrhen ta ke murdah khaal utar jae aur nae khaal oper aa jae.

TIGHT JILD ( Tight Skin)

Mahir jild, jild ko kasne aur tang karne ke liye kai tarike istemaal karte hain, magar kuch aese nuskhajaat bhi hain jinhe aap ghar mein bhi istemaal kar sakti hain, agar aap kisi mahir ki khidmaat hasil nahi karna chahti hain to ghar par hesab kuch ho sakta hai. Yeh tareeqa kaar Lotion se le kar Vitamin aur kolchin products tak mushtamil hai aur is mein cosmetics surgery bhi shamil hai. Skin ko kasne yani tight rakhne wali cream ko aap sari zindagi istemaal karen, magar dekhne wali baat ye hai ke aap is ka istemaal karen ya na karen. Ek waqt mein app ki umar app ki jild ko behraal mutassir karegi. Dhoop aur umar ki barhti hui jild mein colchin ko kam kar deti hai. Jo app ki jild ko narm aur mulaiym rakhta hai aur aik bharpoor look deta hai. Jaise jaise is ki miqdaar kam hone lagti hai.isi munasbat se app ko jild kasne ke tarikey par amal karne ki zaroorat parhne lagti hai.

Bila shuba is mein sab se behtreen intekhabaat cosmetic surgery hai. Khush qismati se jo khuwateen syrgery nahi karwana chahti hain un ke liye kuch mutabadil ka intezaam ho gaya hai. Misaal ke taur par Botox injection hai jis ko laga diya jae to jild khinch jati hai aur shikney door ho jati hain aur bhi dosrey tareeqe hain, wo bhi injection ke zariye khaal mein dale jate hain. Jild se lakeeren door karne ke liye edio views ka bhi istemaal kiya jata hai. Is process ko Therm age kaha jata hai. Aik aur tareeqa ti teen kehlata hai, jis mein infraaid shoaaeyn istemaal ki jati hain. Lazers technology mein musalsal izafa ho raha hai aur deegar shobon ke sath sath surgery mein bhi is ka istemaal kiya ja raha hai. Is technology se fiayda uthane se pehle kisi mahir jild se lazmi mashwara kar len. Bohat se ache lotions aur cream products hain jo chehre aur jism par lagai jaen to bohat faiyda hota hai. Surgery aakhri operation hai aur amooman Pait, Raan ( thigh ) aur face lift ke liye surgery karwai jati hai aur is se mard aur aurat dono yaksan faiyda utha sakte hain.

JAMI HUI JILD

Qudrat ne jild ko androoni zaraye se tawanaai ke husool ka zariya banaya hai, magar hota ye hai ke 25 saal ke bad is tawanai mein kami hone lagti hai. Is ki wajah jild ki umar main izafa, wazan mein kami aur kuch beyroni ansar hai. Maslan dabao aur tanao aur dhoop waghera. Yeh sab jild ki fibre mein kami kar dete hain, jis ke bad jild ka pakka pan dheela parhne lag jata hai. Khush qismati se is kami ko hum dunyawi zaraey se pora kar sakti hain. Magar koshish ye karni chahiye ke waqt guzarne se pehle pehle bachao ka rasta apna lena chahiye, warna jild ko naqabil talafi nuqsan pohanch sakta hai. Aese mein aik aam aur rewayati moisturizers karaamad sabit nahi ho sakta.

Agar app ko apni jild ko pakka karne ki ziyada zaroorat hai to phir app ko “ orange skin ” ka masla hai. Jild ko pakka karne ke liye cream ko daeyre ki shakal mein lagaen aur us jild par ziyada lagaen jahan Jild jaldi loose ho jati hai.
Paon par bhi isi andaaz mein lagaen magar thore ziyada dabao ke sath. Ye amal app ki jild ke tanao ko khatam kar dega. Khoon ki gardish mein izafa karega aur khaliyon ke qudrati andaaz mein faal kar deta hai. Is se raan ko shape milti hai. Pait flat ho jata hai.

TAKIYE KI LAKEEREN (Pillow Creases)

In lakeeron ko pillow crease kaha jata hai. Jin ka chehre par namoodar hona khatre ki alamat hai. Ap subha sou kar uthti hain aur chehre par ek lakeer ko pati hain, jo ke guzishta kal maujood nahi thi. Ye lakeeren is takiye ki wajah se banti hain, jis par shikney parhi hoti hain aur ye bad mein sone ke dauran chehre par muntaqil ho jati hain. Achi baat yeh hai ke ye koi mustaqil lakeer nahi hoti aur chand ghanton mein ghayab ho jati hai, magar jab app mulazmat pesha hain to ghanta do ghanta kaise intezar kar sakti hain ?

Jis waqt app sou rahi hoti hain to app ki jild din bhar ki toot phoot ki murammat kar rahi hoti hai aur khud ko taza dam bhi. Der tak jild agar takiye ke sath ek he andaaz mein rahe to khoon ki gardish ruk jati hai. Aik wajah ye bhi hai ke jab log sou kar uthte hain to unhe chehre par lakeer nazar aati hai aur chehra sooja hua nazar aata hai. Jild surkh ho jati hai, aese mein app apni jild ko garam pani se dhoey aur moisturizer thora raghar kar lagae. Takiye se banne wali lakeer se bachne ka ek tareeqa yeh bhi hai ke app bilkul seedha soye, agar pehlo mein sona hai to takiya silk ke ghilaaf wala istemaal karen, jin par kam se kam shikney banti hain. Daily moisturizer lagaen ta ke jild ko zaroorat ke mutabiq nami milti rahe. Agarcha takiye se banne wali lakeeren mustaqil nahi hoti hain magar yeh bad mein jild ke liye masaiyl peyda kar sakti hain. 

                                 Jild Ki Hifazat

Kwateen apni jild ki hafazat or khubsurat nazar any k liye kai jatan karti hein or hamesha sab se mufarid nazar ana chahti hein. yahan kuch gharelu totky hein jin ki madad se aap khubsurat nazar a sakti hein.

 

 

Jild Ki Hifazat In Urdu

 

Chikni Jild Ki Hifazat In Urdu

 

 Jild Mein Tanao Peda Karna

 

Jild Ki Hifazat Ka Tarika

 

Nails Care In Urdu | Nakhun Ki Hifazat | Nails Care In Urdu | Nails Tips in Urdu | Nails infection | Kinds of Nails

Nails Care In Urdu | Nakhun Ki Hifazat | Nails Care In Urdu | Nails Tips in Urdu

Nails (Nakhun)

Nails is a very important and sensetive part of our body. We should maintain and care of our nails. We can take hand massage for the nails. We should take Manicure and Padicure of our hands and Foots. If you have pain in your nails and any other problem about nails, so you should go to the Doctor. Then apply any treatment of nails. In this page you will read Nail Care in Urdu and Roman Hindi.

Nails Care In Urdu

 Insaani jism mein do chezen sab se ziyada mazboot aur aehmiyat ki hamil hain. Hairs aur Nails. Nails hathon ki khobsurti mein izafa karte hain aur nails ungliyon ki shape ke mutabiq ho to nails bohat ache lagte hain. Nails ki shaklen bohat mukhtalif hoti hain, aik nail androoni shakal se ungli ki por tak 6 maah mein mukammal hota hai.

 

Nail ka zinda hissa hamesha ungliyon ke niche wala hota hai. Nakhun hamari ungliton ki tips yani por ki hifazat karte hain aur jo hissa bahar nazar aata hai wo mard hota hai , is liye jab hum barhe hue nails kat’te hain to taklif nahi hoti hai. Hairs aur Nails he hamari sehat ka pata dete hain, sehatmand saaf suthre chamkeele be daagh ache hote hain, un ki rangat gulabi hoti hai, agar Nails ke darmiyan safed daagh peyda ho jae to ye bemari ya chot ki alamat hai. Is ke liye Doctor se mashwara karna chahiye, waise Calcium ki kami se bhi yeh nishan ho jate hain.

Kinds of Nails

Nails ki mundarja zel iqsaam hoti hain.
Khasta Nails, kamzor Nails, cahabae hue Nails, Bad rang Nails.

Khasta Nakhun ( Broken Nails)

Gharilo kaam kag karnay se aksar nakhun ke kinare toot phot jate hain aur iss tara khasta hojate hain iss ke liye zaroori hai ke nakhun mehfooze rakhne ke liye lehsan (garlic) lagana chahiye .

Kamzor Nakhun ( Weak Nails)

Kamzor nakhun (weak nail) patle hote hain agar inein ziyada dair tak pani mein rakha jaye to ye naram par kar kharab ho jate hain aise nakhuno par nail hardener lagana chahiye.

Cahabae Hue Nakhun ( Bitten Nails)

Aksar logon ko nakhuno ko chabane ki aadat hoti hai aur zahir hai ke chabaye hoye nakhun badnuma hote hain aise logon ke nakhuno par ghere rang ki nail polish ya phir nail losion lagana chahiye.

Badrang Nakhun. (Fade Nails)

Baz khawateen musalsal nail polish lagaye rakhti hain gis ki waja se inke nakhun badrang hojate hain aur aksar bemari ke bais bhi nakhun badrang hojate hain inhain chahiye ke nail polish se pehle base coat lagayein.

Parts of Nails

Nails ke mundarja zel hisse.
Matrix, Mantle, Nail bed, Nail Grooves, Nail Walls, Nail Plate, Hyponychium, Cuticle, Lunula, Free Edge, Nail Growth.

Nails Growing

1-Har week nails ka average rate 0.5 se le kar 1.2 mm hota hai.
2-Nails har umar mein barhte hain, magar barhti hui umar ke sath sath nails ki umar kam ho jati hai.
3-Agar blood ki raftar ziyada hai to nails jaldi barhte hain.
4- App ki sehat ka asar aap ke nails par bhi parhta hai, agar aap bimar hain to jild aur baalon ki tarha nails bhi asar andaz hote hain.

Shapes of Nails

Nails ki shape ka taaluq ap ki ungliyon ki shape ke lihaz se hota hai. Agar nails taqatwar hai to ziyada long nails rakh sakti hain, magar nails kamzor hain to short he rakhe, kyun ke aese nails ziyada der tak qaiym nahi reh sakte. Agar ungli patli aur lambi hai to nails round shape mein hone chahiye. Agar ungli choti aur moti hai to nails ka skape bezwi rakhe. Nails sqaure shape mein bhi rakhe ja sakte hain, aese nails gharelo khatoon aram se rakh sakti hain.

Manicure & Pedicure

*Manicure latin word hai, jis ka matlab hai, hathon ki care. Manicure hath+on ki khobsurti mein izafa karta hai. Maincure se hath kafi mulaiym ho jate hain. Hathon ka meyl aur dead skin bhi saaf ho jati hai. Nails ko khobsurat banane ke liye manicure se faiyda uthaya jata hai.

*Pedicure bhi latin word hai, jis ka matlab hai, peron ki care. Pedicure peron ki hifazat aur khobsurti mein izafa karta hai. Padicure se hamare peron ki thakan utar jati hai. Chalne phirne aur dabao ki wajah se paon thak jate hain to un ke sukoon ke liye bhi padicure karwaya jata hai. Padicure mein aerhiyon, nails aur panjon ki safai bhi shamil hai.

Hand And Massage

Thora sa lotion len aur hathon aur paon par laga len. Dono hathon ke thumb se massage karen. Ungliyon ke jorhon par golaai mein massage karen. Apni ungliyon mein aik aik kar kar har ungli ko daba kar nikalen. Sab se aakhir mein hathon aur peron ke nails saaf kar ke nails par base coat lagaen, phir nail color aur phir top coat lagaen.

                                           Nakhun Ki Hifazat In Urdu

 

                                             Nails Care
Weather khuwah garam ho nakhun ki hifazat or dekh bhaal intahai zaroori hai or is maqsad ke liye important tareen amar regularly nakhun ki safai hai. Nakhuno ke ird gird thoray se neem garam oil ki malish karein or phir ise achi tarah saaf kar lein takay skin par jama huwa mail kuchail door ho jaye phir hydrogen peroxide ke 3 spoon, ammonia ke 1 spoon mein mix karein or is mixture of cotton pieces ki madad se hands or nails par lagayen. 2 ya 3 minute k baad hands ko dho kar khushk kar lein. Agar aap ke nails kharab hein or aap in ko numaya karte waqt inferiority complex ka shikar ho rahi hein to thori se care se aao ke nails khoobsurat ban saktay hein. Nakhun ki munasib or khoobsurat kharash tarash kar ke in ki khoobsurti ko barqarar rakha ja sakta hai. Is liye nakhun ko nail polish se arasta karte waqt sab se pehlay shafaf base coat nakhun par lagayen. Jab yeh khushk ho jayen to natural pink color polish use karein. Sone se qabal apne hands par cream lagayen apne hatho or nails par olive oil ya cream achi tarah malein hatho par gloves pehnein or so jayen aap ke nails or hands dono dilkash ho jayengay.

 

                                Totkay For Nails In Urdu

 Nakhun lambay karna Nakhun lambay kerme ke liye rozana nails per lehsan mala karain.
Nakhun ki kharab rangat theek karna Bhains ke dood main chand drop lemon ke daal dain phir is main nails dip ker lain nakhun ki rangat theek ho jae ge.
Nakhun ka totkan Aik tola pisi hoe phitkari main aik lemon ka ras mila lain is paste ko roi ki madad se nails per lagaen chand dinon main nakhun totna band ho jaen ge

Pimples and Pores In Urdu

                       Pimples and Pores

Hormones can cause pimples. In hormones, we have small oil factories, who we call Sebaceous glands. This oil exit from the pores, then make a pimple. This oil is called Sebum; it is one of the main causes of acne. Pores quantity is very high in our body and it should be in normal condition. We should have clear pores. Acne is an inherit disorder of the pores. Pores are opening through when sweat is released. A pimples form when the excess sebum and dead cells clog up and block the opening of the pore, it is called white head. When sebum and dead cells clog the pore but not the opening as in a whitehead, it is called blackhead. In this page you will read Pimles and Pores in Urdu and Roman Hindi.

Pimples In Urdu 

Keel mahasay darasal aik shadeed amal hai. Jis ka aaghaz jild ki androoni gehrai se hota hai. Jild par yeh tabdeeli hormones ki tabdeeli ki wajah se hoti hai. Darasal yeh hormones choti choti oil factories hain. Jinhe ( Sebacious Glands ) kaha jata hai. Yeh glands ( Ghadood ) bhari miqdar mein oil kharij karte hain. Yeh oil khule masamon se bahar nikalta hai aur phir masamon ke surakh par gard ke zarrat, jild ke murdah khuliye aur jaraseem is oil mein shamil ho kar keel mahase ( Blackheads, Whiteheads ) banate hain, jo ke jild ki satah par chote chote ubhar ki surat mein zahir hote hain. Jab ke dabane ki surat mein in ke andar se white color ka mawad bhi nikalta hai. Chikni jild ke hamil afraad ke chehre par mahase ziada nikalte hain.

 

Mahason ka nikalna kisi androoni jismani masley ki nishandahi bhi karta hai. Maslan ap bohat ziyada chikni cheezon ka use kar rahe ho aur ap ka meayda in chikni cheezon ko hazam na kar raha ho to is surat mein ap ke jism ki zaiyd chiknai masamat ke zariye kharij hone lagti hai aur phir mahaseyki shakal ikhteyar kar leti hai. Mahasay nikalne ka aik sabab zehni dabao bhi hota hai. Amooman mahwari ke dauran mein hormones ke nizam mein tabdeeliyan ronuma hoti hain. Jis ke wazeh asar chehre se zahir hone lagta hai yani chehre ke masamaat par na sirf chiknahat ziyada jama hone lagti hai, bal ke chehre bujha bujha lagne lagta hai. Is surat-e-haal se nimatne ke liye chehre ko bar bar dhona chahiye aur chehre ki cleansing baqaiydgi se karni chahiye. Ta ke aap ke chehre ke masamaat bohat ziyada saaf suthre rahen aur mahason se nijaat mil sake. Jild par mahase aur jildi daagh dhabbon ke nikal aane ki sorat mein in chand baton ka khayal rakhna chahiye.

1-Kisi medicated soap se mou wash karen.

2-Kisi umdah cleansing se mou saaf karen.

3-Calamine cream lagaen aur raat bhar chehre par rehne dein.

4-Subha ke waqt foundation lagaen aur lagane se qabal electo calamine cream halke hath se lagaen.

5-Chehre ki jild ko dhoop se bachaen, kyun ke Suraj ki shuaaon se jild ke masaiyl mein izafa hota hai.

6-Makeup ki masnoaat ka intekhaab jild ki mutabqat se karen.

7-Toner ka use jari rakhen.

Pores In Urdu

Insani jism mein beshumar masamaat ( Pores ) hote hain aur yeh normal halat mein hone chahiye. Na ziyada chote aur na ziyada barhe jism mein khoon har waqt gardish karta rehta hai. Is liye hawai aamd-o-raft ke liye masamaat ka normal halat mein rehna bohat zaroori hai. Hawa insan ke aitraaf mein maujood hoti hai. Hawa mein beshumar jaraseem aur bohat ziyada gard-o-ghubar shamil hota hai. Jab hawa chehre se lagti hai to us ke sath yeh sara gard-o-ghubar bhi chehre par chipak jata hai. Hawa is gard-o-ghubar ke sath mil kar in masamaat ko band kar deti hai. Jis ki wajah se masamaat mein se paseena kharij hona band ho jata hai. Jis se khoon ki gardish mein rukawat peyda ho jati hai aur yeh black heads ya white heads ki sorat mein masamaat par aa jate hain.

                                   Blackheads In Urdu

( Hair Follicle ) mein sebum ziyada miqdaar mein jama ho kar black heads ko janam deta hai, jo dikhne mein black color ka dot hota hai, use nikalne ke liye bohat aehtiyat ki zaroorat hoti hai. Jab hum chehre ki cleansing kar ke chehre ko naram-o-mulaiym kar len to ( Steamer ) ke zariye ya phir garam towel se is ko nikala jata hai.

                                     Whiteheads In Urdu

Yeh bhi ( Hair Follicle ) ke pas ( Cuticle ) peyda hote hain, jis ki wajah se yeh jild par namudaar hote hain. Kyun ke in mein ( Sebum ) jane ki gunjaiysh nahi hoti hai. Yeh ziyada tar aankhon ke gird ya phir cheeks ki bones mein hote hain. Inhe bhi nikalne ke liye bohat aehtiyat ki zaroorat hoti hai. Warna infection hone ka khadsha hota hai.

                                     Prickly Heat In Urdu

Yeh ziyad tar garmiyon mein ya garam jagah rehne ki wajah se hote hain. Jild par jis ka paseena ziyada kharij hota hai, un ke yeh dane hote hain. Kyun ke paseena kharij karne wala mada jab band ho jata hai to us garmi ko jise paseeney ke zariye nikalna tha, wo is surat mein bahar aati hai. Aesi jild ko thanda aur khushk rakhna chahiye.

Heart and Hot Water in Urdu

Hear & Hot Water in Urdu

Hear & Hot Water in Urdu

Heart and Hot Water in Urdu

Heart and Hot Water in Urdu

 

_▂▃▅▇█ ھارٹ اٹیک اور گرم پانی █▇▅▃▂_

ایک بہت اچھی تحریر جسے پڑھنے میں صرف دو منٹ لگیں گے۔ دوستو چینی اور جاپانی لوگ اپنے کھانے کے ساتھ ٹھنڈا پانی پینے کی بجائے نیم گرم پانی پیتے ھیں۔ اس وجہ سے وھاں دل کی بیماریاں نہ ھونے کے برابر ھیں۔ شاید اب وقت آ چکا ھے، کہ ھم بھی کھانے کے ساتھ ٹھنڈا پانی پینے کی بجائے نیم گرم پانی پینا شروع کر دیں۔ بلاشبہ کھانے کے ساتھ ٹھنڈا پانی پینا اچھا لگتا ھے، لیکن ٹھنڈا پانی پینے سے کھانے میں موجود چکنائی جم جاتی ھے، جسکی وجہ سے کھانا ھضم کرنے کا عمل سُست ھو جاتا ھے۔ اور جب یہ چکنائی جسم میں موجود ایسڈ کے ساتھ ملن کے بعد intestine کے ساتھ جم جاتی ھے۔ اور پھر آخر کار ھارٹ اٹیک یا سرطان کی صورت اختیار کر لیتی ھے۔ لہذا کھانے کے ساتھ گرم پانی اور سوپ پینا بہتر ھے۔

ھارٹ اٹیک کی عام علامات

سب سے پہلے یہ بات یاد رکھیں کہ ضروری نہیں کہ ہر ھارٹ اٹیک کی علامت بائیں بازو میں درد ھو، جبڑے میں شدید درد بھی ہارٹ اٹیک کی ایک علامت ھے۔ کبھی کبھار ایسا بھی ھوتا ھے، ھارٹ اٹیک کے وقت سینے میں بالکل بھی درد نہ ھو۔ متلی اور بہت زیادہ پسینہ بہنا بھی عام علامات ھیں۔ 60 فیصد لوگوں کو سوتے ھوئے ھارٹ اٹیک ھوت جاتا ھے اور پھر وہ کبھی نہیں جاگتے۔ جبڑے میں درد کی وجہ سے انسان گہری سے گہری نیند سے بھی بیدار ھو جاتا ھے۔ اس لئے ھمیشہ خیال رکھیں، کیونکہ آپ کو جتنی زیادہ معلومات ھونگی، ھارٹ اٹیک کے بعد بچ جانے کے چانسز اتنے ھی زیادہ ھوں گے۔ اس بات کو جتنا زیادہ پھیلا سکتے ھیں پھیلائیں۔ کیا معلوم آپکی پہھلائی ھوئی معلومات کی بنا پہ کسی کی جان بچ جائے !!!

_▂▃▅▇█ ھارٹ اٹیک اور گرم پانی █▇▅▃▂_

ایک بہت اچھی تحریر جسے پڑھنے میں صرف دو منٹ لگیں گے۔ دوستو چینی اور جاپانی لوگ اپنے کھانے کے ساتھ ٹھنڈا پانی پینے کی بجائے نیم گرم پانی پیتے ھیں۔ اس وجہ سے وھاں دل کی بیماریاں نہ ھونے کے برابر ھیں۔ شاید اب وقت آ چکا ھے، کہ ھم بھی کھانے کے ساتھ ٹھنڈا پانی پینے کی بجائے نیم گرم پانی پینا شروع کر دیں۔ بلاشبہ کھانے کے ساتھ ٹھنڈا پانی پینا اچھا لگتا ھے، لیکن ٹھنڈا پانی پینے سے کھانے میں موجود چکنائی جم جاتی ھے، جسکی وجہ سے کھانا ھضم کرنے کا عمل سُست ھو جاتا ھے۔ اور جب یہ چکنائی جسم میں موجود ایسڈ کے ساتھ ملن کے بعد intestine کے ساتھ جم جاتی ھے۔ اور پھر آخر کار ھارٹ اٹیک یا سرطان کی صورت اختیار کر لیتی ھے۔ لہذا کھانے کے ساتھ گرم پانی اور سوپ پینا بہتر ھے۔

ھارٹ اٹیک کی عام علامات

سب سے پہلے یہ بات یاد رکھیں کہ ضروری نہیں کہ ہر ھارٹ اٹیک کی علامت بائیں بازو میں درد ھو، جبڑے میں شدید درد بھی ہارٹ اٹیک کی ایک علامت ھے۔ کبھی کبھار ایسا بھی ھوتا ھے، ھارٹ اٹیک کے وقت سینے میں بالکل بھی درد نہ ھو۔ متلی اور بہت زیادہ پسینہ بہنا بھی عام علامات ھیں۔ 60 فیصد لوگوں کو سوتے ھوئے ھارٹ اٹیک ھوت جاتا ھے اور پھر وہ کبھی نہیں جاگتے۔ جبڑے میں درد کی وجہ سے انسان گہری سے گہری نیند سے بھی بیدار ھو جاتا ھے۔ اس لئے ھمیشہ خیال رکھیں، کیونکہ آپ کو جتنی زیادہ معلومات ھونگی، ھارٹ اٹیک کے بعد بچ جانے کے چانسز اتنے ھی زیادہ ھوں گے۔ اس بات کو جتنا زیادہ پھیلا سکتے ھیں پھیلائیں۔ کیا معلوم آپکی پہھلائی ھوئی معلومات کی بنا پہ کسی کی جان بچ جائے !!!

- See more at: http://sagoanju.blogspot.com/search?updated-max=2014-06-12T18:21:00%2B05:00&max-results=7#sthash.0d9xc0r3.dpuf_????? ???? ???? ??? ??? ???? ?????_
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?? ?? ???? ?? ??? ??? ????? ?? ????? ???? ?? ?? ???? ???? ?? ????? ????? ???? ??? ??? ??? ???? ??? ???? ??? ??? ???? ???? ?? ??? ????? ??? ???? ????? ???? ??? ???? ??? ???? ???? ?? ??? ???? ??? ????? ??? ??? ?? ??? ???? ??? ??? ????? ????? ???? ??? ??? ?????? ???? 60 ???? ????? ?? ???? ???? ???? ???? ??? ???? ?? ??? ??? ?? ???? ???? ?????? ???? ??? ??? ?? ??? ?? ????? ???? ?? ???? ???? ?? ??? ????? ?? ???? ??? ?? ??? ????? ???? ?????? ?????? ?? ?? ???? ????? ??????? ?????? ???? ???? ?? ??? ?? ???? ?? ????? ???? ?? ????? ??? ??? ?? ??? ?? ???? ????? ????? ???? ??? ????????? ??? ????? ???? ??????? ???? ??????? ?? ??? ?? ??? ?? ??? ?? ???? !!!

_▂▃▅▇█ ھارٹ اٹیک اور گرم پانی █▇▅▃▂_

ایک بہت اچھی تحریر جسے پڑھنے میں صرف دو منٹ لگیں گے۔ دوستو چینی اور جاپانی لوگ اپنے کھانے کے ساتھ ٹھنڈا پانی پینے کی بجائے نیم گرم پانی پیتے ھیں۔ اس وجہ سے وھاں دل کی بیماریاں نہ ھونے کے برابر ھیں۔ شاید اب وقت آ چکا ھے، کہ ھم بھی کھانے کے ساتھ ٹھنڈا پانی پینے کی بجائے نیم گرم پانی پینا شروع کر دیں۔ بلاشبہ کھانے کے ساتھ ٹھنڈا پانی پینا اچھا لگتا ھے، لیکن ٹھنڈا پانی پینے سے کھانے میں موجود چکنائی جم جاتی ھے، جسکی وجہ سے کھانا ھضم کرنے کا عمل سُست ھو جاتا ھے۔ اور جب یہ چکنائی جسم میں موجود ایسڈ کے ساتھ ملن کے بعد intestine کے ساتھ جم جاتی ھے۔ اور پھر آخر کار ھارٹ اٹیک یا سرطان کی صورت اختیار کر لیتی ھے۔ لہذا کھانے کے ساتھ گرم پانی اور سوپ پینا بہتر ھے۔

ھارٹ اٹیک کی عام علامات

سب سے پہلے یہ بات یاد رکھیں کہ ضروری نہیں کہ ہر ھارٹ اٹیک کی علامت بائیں بازو میں درد ھو، جبڑے میں شدید درد بھی ہارٹ اٹیک کی ایک علامت ھے۔ کبھی کبھار ایسا بھی ھوتا ھے، ھارٹ اٹیک کے وقت سینے میں بالکل بھی درد نہ ھو۔ متلی اور بہت زیادہ پسینہ بہنا بھی عام علامات ھیں۔ 60 فیصد لوگوں کو سوتے ھوئے ھارٹ اٹیک ھوت جاتا ھے اور پھر وہ کبھی نہیں جاگتے۔ جبڑے میں درد کی وجہ سے انسان گہری سے گہری نیند سے بھی بیدار ھو جاتا ھے۔ اس لئے ھمیشہ خیال رکھیں، کیونکہ آپ کو جتنی زیادہ معلومات ھونگی، ھارٹ اٹیک کے بعد بچ جانے کے چانسز اتنے ھی زیادہ ھوں گے۔ اس بات کو جتنا زیادہ پھیلا سکتے ھیں پھیلائیں۔ کیا معلوم آپکی پہھلائی ھوئی معلومات کی بنا پہ کسی کی جان بچ جائے !!!

- See more at: http://sagoanju.blogspot.com/search?updated-max=2014-06-12T18:21:00%2B05:00&max-results=7#sthash.0d9xc0r3.dpuf