Anjeer Fruit Benefits In Urdu | Anjeer Ke Faide In Urdu | Fig Benefits In Urdu | Fig (Anjeer) benefits in Urdu | Anjeer In Islam
Fig - Anjeer
Fig is a fruit. It is very
harmful fruit. It called as Anjeer in Urdu. Fig has two types, fresh fig
and dry fig. Fig is mostly use in dry form, as a dry fruit. Fig is use
with milk also. It has full of water. It is use in Cake and Jam. Fig
(Anjeer) is a tonic for weak peoples. Fresh Fig has 88.1 % Moisture, 1.3
% Protein, 3 % Fats, 7.6 % Carbohydrates, 2.2 % Cellulose, 6 % Iodine
and 35mg Calcium, 22mg Phosphorus, 6mg Iron, 80 unit Vitamin A, 2mg
Vitamin C, Vitamin B and 80 unit Calorie.
Dry Fig has 23 % Moisture, 3.4 % Protein,
1.3 % Fats, 63.4 % Carbohydrates, 5 % Cellulose, 2.4 % Iodine and 126mg
Calcium, 77mg Phosphorus, 3mg Iron, 80 unit Vitamin A, little bit
Vitamin B, 274 unit Calorie. In this page, you will read the benefits
and information about Fig (Anjeer) Fig Benefits In Urdu (Anjeer Ke
Fawaid) and (Anjeer Ka Faida) Anjeer Benefits In Hindi.
Fig Tree - Anjeer Tree
Fig (Anjeer) ka tree aik
aam tree hai. Duniya ke mukhtalif hisson mein iss ki kasht hoti hai.
Anjeer godeydaar phal (fruit) hai aur pakka phal (fruit) rasdaar hota
hai. Chonkey is ka phal bohat jaldi kharab ho jata hai. Is liye aam taur
se dry he farokht hota hai. Is ka mizaj garam o tar hota hai.
Fig Benefits In Urdu (Anjeer Ke Fawaid)
Fresh Figs And Dried Figs
Fresh figs mein pani ziyda
hota hai aur protein, fats, carbohydrates kam hota hai. Jab ke dried
figs mein ghizaiyyat ziyada hoti hai. Is ka khas juz sugar hai, jo 51 se
74 % hoti hai. Anjeer (Fig) ko dodh ke sath bhi istemal karte hain.
Jab Anjeer (Fig) ko meyde ke sath khate hain to meyde ke qabz karne ka
asar waste ho jata hai. Anjeer ko cake aur jam banana ke liye bhi
istemaal karte hain. Fresh Anjeer ki ghizaiyat aur dru Fig ki ghizaiyyat
aap table ke zariye maloom kar sakte hain.
Fresh Figs 100 Grams ki Miqdar
Ghizaeyyat
88.1 % moisture, 1.3 % Protein, 3 % Fats,
7.6 % Carbohydrates, 2.2 % Cellulose, 6 % Iodine.
Iodine aur Vitamin : 35mg Calcium, 22mg Phosphorus, 6mg
iron, 80 unit Vitamin A, 2mg Vitamin C, thori miqdar mein Vitamin B, 80
unit Calorie.
Dry Figs 100 Grams ki Miqdar
Ghizaeyyat
23 % moisture, 3.4 % Protein, 1.3 % Fats,
63.4 % Carbohydrates, 5 % Cellulose, 2.4 % Iodine.
Iodine aur Vitamin : 126mg calcium, 77mg Phosphorus, 3mg
iron, 80 unit Vitamin A, thori miqdar mein Vitamin B, 274 unit Calorie.
Dry figs ko 8 se 12 ghanton
tak pani mein bhigo den, phir is ke baad khaeyn. Anjeer mein ghizaeyyat
bohat hai. Is liye bemari mein kamzori ke liye bohat mufeed hai. Yeh
kamzor logon ke liye acha tonic hai. Fig qabz ki behtreen dawa hai aur
peyt saaf karti hai. Yeh badhazmi aur peyt ke bohat se amraaz mein
faideymand hai. Qabz kusha khasiyat ki wajah se yeh bawaseer ke liye
bohat mufeed hai.
2, 3 Anjeer raat mein bhigo
kar subha ko khaeyn. Anjeer (Fig) leucoria, anemia (Khon Ki kami),
Dhaat ki kamzori, nakseer photna, teeth ki kamzori, skin infections aur
badi waghera mein bhi bohat mufeed sabit hoti hai. Fresh Anjeer khane se
Lips, Tongue aur Mouth ke chaaley waghera door ho jate hai. Saans ki
takleef mein bhi Anjeer bohat mufeed hai, yeh balgham ko nikalti hai.
Anjeer jinsi kamzori mein Almond aur
Dates ke sath istemal karna chahiye. Anjeer Fig bachon ke jigar ki
bemariyon ki behtreen dawa hai. Bawaseer (hemorrhoids) aur ghattiya ke
marz mein bhi Anjeer bohat mufeed hoti hai. Anjeer ko baraber khane se
gurda (Kidney) ki pathri bhi Ghul kar Urine ke raaste nikal jati hai.
Yeh jigar aur tilli ke liye bhi faiydemand hai. Anjeer Mirgi ki bimari
ke liye bohat mufeed dawa hai.
Anjeer Ke Faide In Urdu
Anjeer Fruit Benefits In Urdu
Anjeer In Islam In Urdu
Anjeer Fruit Benefits In Urdu
Fig Benefits
Fig cultivation Iran, Afghanistan, Italy and is going in the other countries of the world. Fruit on the fig tree comes twice a year. There are two types of figs. Fig effectiveness is slightly warm. Fresh figs are more beneficial than dried figs. 80% water and 17% is sugar in fig. Figs are sweet and delicious fruit and it is used as a fruit and medicine. The beauty of figs, sugar is absorbed in the body soon. The beauty of figs is sugar absorbed in the body soon. While this quality is low in sugar. That is reason that fig is the main source of supply Immediate Effectiveness.
Fig is beneficial for hemorrhoids. Since the citrus acid, Acidic acid and milk acid is present, it is useful to digestion.
Fig has also the ability to create blood. 12% iron and vitamin B present in fig and both plays an important role in creating the blood. That is why the use of fig, skin and face shines and clean the skin and face.
1.3 % protein present in fig and fat is very low. In fig calcium 0.006% and phosphorus 0.003% present. In this fruit sugar, protein and fat are important contain while Mineral components such as vitamin, calcium and phosphorus are present. These are making power full of it. That is why fig makes body fatty. To use of fig continually increase body weight. Especially In winter season children fed to their development is well. Children will fair colour.
Moreover, it is beneficial to prevent hepatitis B. Raisins, fig and honey mixture is powerful tonic. The human body's nervous system, gastrointestinal, liver, intestines and kidneys offers the best resistance system.
This is beneficial in kidney and bladder stones. Fig uniqueness is that no fiber in it. After disease restore the energy fig use is very Effectiveness.
Figs are easy to digest. For some people, a meal is difficult to digest, do not feel hungry. In such case after meal eat 3 dried figs then the next meal you will feel hungry.
The health benefits of figs or anjeer include treatment of sexual weakness, indigestion, piles, diabetes, cough, bronchitis, constipation and asthma.
Figs have high iron and folate content. This is highly beneficial for iron deficient anemic individuals, along with heavily menstruating, pregnant and lactating women.
Fig contain health benefiting soluble dietary fiber, minerals, vitamins, and pigment anti-oxidants that contribute immensely for optimum health and wellness.
It also helps in gaining weight after illness. Sore throat and cough away and Mucus decreases.
You can find here anjeer, anjeer ke faide, anjeer ke fawaid in Urdu, fig in Urdu, fig benefits in Urdu.
Injeer ke Faide: |
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Anjeer ki kasht Iran, Afghanistan, Italy, aur dunya
key degar mamalik mein hi ki ja rahi hai. Ise Arabic
mein teen English mein fig kehte hain. Anjeer key
darakht par saal mein do martabah phal aata hai. Is
ki do qismein hoti hain. Aik kalan jab keh doosri
khord kehlati hai tahum kalan ko ziadah behtar aur
moassar kheyal kia jata hai go lar key phal ki tarah
is mein bareek aur buhat chote chote gol dane hote
hain.
Taseer mein thora sa garam aur tarawat wala hota hai.
Khushk key moqable mein tazah injeer zaidah faidah
punchata hai. Injeer mein 80% pani hota hai jabkeh
baqyah hissah chemical lehaz se nihayat ahum aur sehat
afza par mushtamil hai. Injeer mein osat 17.1 % tak
sugar hoti hai. Injeer
ka shumar lazeez aur sheerein phalon mein kia jata hai
aur bator mewah aur dawa istemaal hota hai.
Injeer ki sugar ki khoobi yeh hai keh yeh jism mein jate
hi aasani se jazb ho jati hai. Jabkeh aam sugar mein yeh
khasoosyat kam hoti hai. Yahi wajah hai keh injeer ko
fori tawanayi ki farahmi ka ahum zariyah kheyal kia jata
hai.
Anjeer Bawaseer key liye faidaah mand hai chun keh is
mein citrus acid, Acidic acid aur milk acid ki bhi moqdar
mojood hoti hai is liye hazmah mein mufeed sabit hoti
hai.
Injeer mein khoon paida karne ki salahiyat bhi mojood
hai isi liye ise mold khoon bhi kaha jata hai. is mein
12 % folad aur qabil qadar moqdar mein vitamin B hote
hain aur yeh donon ajza khoon ki paidaish mein ahum kirdar
ada karte hain. Yahi wajah hai keh injeer key istemaal
se chehre aur jild nikharti hai aur jild aur chehre par
mojood daagh dhabbon ka khatmah hota hai.
Gale ki kharash aur kushk khansi door karta hai. Balgham
kam karta hai lehaza dammah mein bhi mufeed hai.
Injeer mein sugar key elawah lahmiyat 1.3 % jabkeh chiknayi
baraye naam hoti hai. Is key elawah calcium 0.006% aur
phosphorus 0.003% taak milta hai lehaza is phal mein sugar
lehmiyat aur chiknayi jaise ahum ghizayi ajza jab keh
vitamin, calcium aur phosphorus jaise madani ajza ki mojoodgi
ise qawi tar bana deti hai. yahi wajah hai keh injeer
jism ko farbah karta hai aur is key kuch arsa tak mosalsal
istemaal se wazan barhta hai no umri mein agar bachon
ko khasoosan mosam sarma mein injeer khelayi jaye to in
ki bakhoobi nasho numa hoti hai aur bache ka rung bhi
saaf ho jata hai.
jigar ki islah karne mein bhi is phal ko khasoosi ahmiyat
hasil hai.liver cirrhosis mein jab jigar tezi se sukarta
chala jaraha ho ya is mein reshah dar sakhtein banna shuru
ho gayi hon to kuch arsah nehar munh injeer khane se is
marz se nijat mil jati hai.
Injeer mein mojood namyati tarshe (milk acid, citrus aur
acitic acid) jaraseem se pak hone key sath sath anti bacterial
khasoosyat key bhi hamil hain. Yahi wajah hai keh jildi
amraz mein injeer ka istemaal behtar kheyal kia jata hai.
Phore phunsiyon mein injeer aur is ka sharbat faidah mand
rehta hai. chechak aur moti charah mein injeer, mawez,
munaqqa aur kalan ka joshandha pilane se dane aasani se
nikal aate hain. Kasal mandi rafa ho jati hai aur marz
ka hamlah toot jata hai.
Is key elawah yeh hepatitis B se bacao key liye faidah
mand hai. munaqqa injeer aur shehad ka murakkab aik behtareen
taqatwar tonic hai. jo insani jism key aasabi nizam key
elawa mede jiar, aanton aur gurdon ko behtareen dafayi
nizam farahum karta hai.
Injeeer ki infaradiyat yeh hai keh is mein resha nahi
hota. Taweel thaka dene wali bimari key baad sehat o energy
ki bahali key liye injeer ka istemaal intehayi mufeed
aur kar aamad kheyal kia jata hi kiun keh reshah na hone
ki bina par yeh fori tawanayi ka zariyah banta hai jis
se mede aur aanton par kisi qisam ka koi bojh nahi par
ta aur na hi tabyat mein koi garanni mehsoos hoti hai.
Akhraj balgham key liye khansi mein is ka jo shandah buhat
mufeed hai.
Pasinah awar hone ki wajah se ise chechak mein bhi istemaal
karte hain.
Gurde aur masane ki pathri key liye bhi faidah mand hai.
doodh mein paka kar phore par bandh na akseer hai aanton
ki khushki door karne key liye is ka murakkab sharbat
injeer istemaal karte hain.
Injeer zod hazam hai. baaz logon ko aik waqt ka khana
bhi hazam karna mushkil hota hai aur doosre khane key
waqt inhein bhook nahi lagti aur tabyat khane ki taraf
mail nahi hoti. Aisi halat mein agar khane key baad teen
adad khushk injeeer khali jayein to agle khane key waqt
zaroor bhook lage gi.
Is se riyah kharij ho jati hai aur jald bhook lgti hai.
(aanton ki khushki door karne wali) aur narm hone key
nate injeer qabz rafa kartihai.
Burhape(old age) mein jab mede ki sakhtein kamzor ho kar
jism mein uric acid ki ziadti ka sabab banti hain to injeer
ka istemaal uric acid key bahao key liye buhat mufeed
hai.
Tags:
fig benefits, fig benefits for men, fig benefits for women,
fig benefits for hair, fig benefits for skin, anjeer ke
faide in urdu, anjeer urdu, anjeer ke faide, anjeer pregnancy
Warning: This site provides general information about your health. for more information and treatments please contact your doctor.
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FIG (ANGEER) HEALTH BENEFITS
AS we know, Fig( Angeer) is one
of those fruits which is described in Quran as a Surah At-Tin is available in
Para 30 so naturally this fruit is most important for us, Let's see what are
benefits of it....
FIG HEALTH BENEFITS
Fig health benefits are numerous. Being a good source of several important
nutrients, figs can promote health and general well being. Clinical studies have
proved the following fig fruit benefits:
CONTROL OF DIABETES
The high amount of potassium in fig fruit helps to keep the blood sugar of the
body in check. The fruit, as well as a liquid extract made from fig leaves when
added to diabetic meals, lower the sugar levels in the blood.
In insulin dependent diabetics, who are taking insulin injections to control the
diabetes, fig fruit and fig leaves, helps to lower insulin levels.
WEIGHT LOSS
Figs are excellent source of dietary fibers. These fibers are good for reducing
body weight and are often recommended for weight loss program.
Fig health benefits includes weight reduction also. Although, high on sugar,
figs have the advantage of carrying natural sugar, making it one of 'the fruits'
to consume for weight management.
CONTROLS HYPERTENSION
High salt intake and minimum potassium consumption, makes a person susceptible
to high blood pressure. It is a well known fact that potassium rich foods help
to prevent high blood pressure.
Sodium levels in figs are very low but their potassium content is very high.
That’s why figs are ideal to prevent and manage hypertension effectively.
LOWERS HIGH CHOLESTEROL LEVEL
As we all know, high cholesterol puts a person in the risk zone of
cardiovascular problems.
Figs are fiber rich fruits which have an important soluble fiber, known as
pectin, which helps in lowering the cholesterol levels in the body. Pectin
basically absorbs cholesterol, which is then eliminated out of the body.
HEART HEALTH
Figs help the heart to function normally. As discussed above, because of low
sodium and extremely high potassium and magnesium, figs controls and lowers
blood pressure. Along with that dietary fiber present in figs lowers the harmful
cholesterol.
Antioxidants present in the figs, such as vitamin C, control and inhibit the
growth of free radicals, thereby preventing the build up of plaque in arteries
and veins (atherosclerosis).
It is found that figs are a great source of omega 3 and omega 6 essential fatty
acids. Therefore having few servings of figs can definitely save the heart from
a wide range of diseases.
This nutrient rich fruit promotes the healthy heart. To get the fig health
benefits you must eat this “fitness fruit”regularly.
CANCER PREVENTION
The fiber in fig can clear out the cancer causing substances from our system and
reduce the chances of colon cancer and breast cancer.
It is found that figs are a great source of omega 3 and omega 6 essential fatty
acids. Omega 3 essential fatty acids can also help to prevent cancer and other
inflammatory diseases, so one can understand how important it is to consume this
fruit.
KEEP THE COLON HEALTHY
Regular consumption of figs protects the colon from various inflammatory
diseases. It ensures healthy bowel function and can provide protection against
colon cancer.
CONSTIPATION
As we all know, high fiber foods play a very important role to soften the
stools. This allows the intestines to get rid of the stools easily.
The fiber content in figs is extremely high, so regular consumption of figs will
keep constipation at bay, as it encourages bulky stool formation. Thus, it aids
in healthy bowel function. Regular consumption of the fruit will prevent further
recurrence of the problem.
Fig consumption helps to treat bowel conditions like constipation and
hemorrhoids or pile, as they are mildly laxative in effect.
ANEMIA
Fig health benefits includes correction of anemia. Figs have high iron and
folate content. This is highly beneficial for iron deficient anemic individuals,
along with heavily menstruating, pregnant and lactating women.
When fig is taken with milk, it can bring about improvement in anemic condition.
BONE HEALTH
Bone fragility leads to brittleness and thinning of the bones, eventually
leading to osteoporosis and/or arthritis.
Foods that have high calcium levels are good for the bones. Calcium along with
potassium work to promote bone density and strength. Calcium helps to strengthen
the bones, while potassium reduces calcium loss through urine, ensuring that the
body has both the nutrients in abundant.
The calcium in fig plays a major role in strengthening the bones. Simply include
figs in your diet to get maximum benefits. It maintains the normal bone density.
Thus prevents the development of bone related disorders like osteoporosis in old
age. Fig health benefits includes the role of supporting healthy bones.
Figs can serve as an alternative source of calcium for those who are allergic
towards dairy products. Fig juice can be an excellent substitute for those
suffering from milk allergies and lactose intolerance.
SKIN
Fig fruits are good for our skin as they are rich in antioxidants. The phenols
and flavonoids are the two constituents of antioxidants abundantly found in
figs. They provide excellent anti-aging effects.
When baked figs are applied on the skin, it can bring down various forms of skin
inflammations such as boil and abscess.
It also has anti septic and emollient properties, making it an excellent home
remedy for skin care. As fresh figs have a good amount of water in it, they can
serve as a good skin cleanser. On application of fresh mashed figs, it can cure
skin problems like acne and pimples. The juice of fresh figs can cure corns.
EYE HEALTH
Figs are good for eyesight. They are excellent sources of vitamin A, which
prevents deterioration of eyesight that occurs with age. Eating figs regularly
is the best choice you have for maintaining optimum eye health.
A glowing skin or good eyesight in old age is some of the advantages of
antioxidant rich foods.
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