Aspirin Long Term Use Side Effects in Urdu || Aspirin Side Effects In Urdu || Side Effects Of Aspirin || Side Effects of Disprin || Disprin Tablet Side Effect

Aspirin Long Term Use Side Effects in Urdu || Aspirin Side Effects In Urdu || Side Effects Of Aspirin || Side Effects of Disprin || Disprin Tablet Side Effect

 

 

Aspirin Side Effects In English

health-tips:Aspirin is also known as acetylsalicylic acid, it’s an analgesic medicine that also used for the treatment of fever, pericarditis, coronary artery disease, acute myocardial infarction and inflammation. One gram of aspirin reduces the temperature from 39 C to 37 C within 2 hours. It helps to reduce joints pain and headache. It can also be used by the heart patients because it helps to dilute the blood. It has salicylic acid which is important for human metabolism. Use of aspirin before air travel helps to decrease the chances of deep vein thrombosis.
It is available in different sizes in different countries, so use it carefully with the consultation of doctor. Many people use it on daily basis to avoid heart attack, which is very dangerous. Aspirin should be used for cardiac diseases under the supervision of doctor. But its continuous use can also be dangerous for the health and cause serious diseases or problems discussed below.

•     Aspirin can be the reason of many diseases of stomach. As it is taken orally, it can cause heart burn and nausea.
•     During digestion, it can cause intestinal ulcer and bleeding can be the result. This is known as gastrointestinal bleeding.
•     Continuous use of aspirin causes rashes, allergy and swelling. Its continuous use can affect the human senses like sense of hearing.
•     Some people are very sensitive, even very small amount of aspirin can be dangerous to those people.
•     Aspirin is helpful to treat the blood clotting but its continuous use can reverse the problem.
•     Wrong dosage of aspirin can cause chicken pox, asthma, flu and other diseases of stomach.
•     Aspirin should not be suggested to children or teenagers. It can cause serious condition that is called Reyes syndrome in children.
•     Intestinal bleeding is another serious issue related to the medication of aspirin. Stop using this medicine if you notice the symptoms like vomit looks like coffee, coughing up blood etc.
•     Aspirin cannot be used if you had recent stomach or intestinal bleeding, Orudis, Toradiol and others.
•     If the condition is severe, consult your doctor.

Stomach Problems || Stomach Problems In Urdu || Maiday ki Jalan || Maiday Ki Bimari || Maiday Ka Ilaj || Stomach Problems Treatment In Urdu || Stomach Heat Treatment In Urdu || Gas Problem In Stomach In Urdu || Problem In Stomach In Urdu || Gastric Ulcer

Stomach Problems || Stomach Problems In Urdu || Maiday ki Jalan || Maiday Ki Bimari || Maiday Ka Ilaj || Stomach Problems Treatment In Urdu || Stomach Heat Treatment In Urdu || Gas Problem In Stomach In Urdu || Problem In Stomach In Urdu || Gastric Ulcer

 

 

 

 

 

                 Gastric Ulcer In English

Gastric Ulcer: An ulcer is excavated area in stomach mucosa by excessive acid secretion  which is produced by stomach own cells to digest food, in normal condition this doesn’t happen and stomach mucosa is resistant to digestive action of acid but certain factors destroys this barrier and acid begins to destroy stomach cells. There are two main factors, which produce gastric ulcers.

1. Long term of use of non-steroidal anti-inflammatory drugs, these drugs are used most commonly by arthritis patient to relieve inflammation of joints; these drugs are also given in recurrent dental pains and other inflammatory conditions.

2. Infection of gastric mucosa by helicopter pylori, which is bacterium. Smoking, coffee, tea and alcohol are aggravating factors for ulcer formation.

Symptoms: Symptoms are mild epigastric pain and burning after meals especially in empty stomach, ingestion of milk and other neutralizing foods lessen the intensity, pain and burning gets worse in night on lying down.

Sometimes nausea and vomiting are also present, in case of bleeding ulcer there is vomiting containing blood, patient passes black stools, sometimes ulcer perforates into abdominal cavity and results in serious emergency comprising of severe pain, and symptoms of shock.

Diagnosis: X ray of stomach with barium makes Diagnosis, barium is a dye, which is injected by mouth, and then X ray is taken to detect the ulcer, and dye stains the normal mucosa but not the ulcer. Another option is upper GI endoscopy. Blood testes are done to detect H. pylori antibody.

Treatment: Treatment involves giving drugs, which limit acid secretion; some drugs are designed to heal the ulcer by forming protective coating on them. Patients are advised to quit smoking and alcohol use. Use of Anti-inflammatory drugs should be reduced or alternatives are given to patients. Antibiotics are effective in most cases with H pylori infection.

In this page, we are going to discuss about Gastric Ulcer  and symptoms, diagnosis and treatment in Urdu and Roman Hindi for the people of Pakistan and India.

 Gastric Ulcer In Urdu

Stomach ka alsar ki bimaari aam hai taqreeban 10-15 aabadi ko yeh bimaari hoti hai yeh jawano mein kam hoti hai aur borhay logon mein barh rahi hai khaas kar auratain ziadah mutasir ho rahi hain yeh Stomach kay kisi bhi hissay mein ho sakti hai. Mucosa ziadah mutasir hota hai. Stomach ki berooni jhilly per zakham aajatay hain.

Iss per ubhaar  say paida hatay hain. yeh reshah dar phorha ban jata hai niya zakhum chota hota hai lekin baad mein barha ho jata hai aur dard karta hai is say Stomach ki andarooni jhilli ki satha be his ho jati hai is alsar ki barhi wajah Gastric glands ki ratoobat ka ziadah kharij hota hai. tezaabiat aur tursh cheezen khanay say aur bad hazmi say alsar ho sakta hai. yeh marz morasi bhi ho sakta hai.

Clinical Features
Is marz mein pehlay dard hota hai aur yeh amuman  raat kay waqt shoro hota hai. aur jab mareez bhika ho to buhat ziada dard hota hai. shiddat dard mein pusht kay peechay akrhan mahsoos hoti hai is ka dard aksar khanay kay do ghantay baad hota hai.

Mareez ko matli aur qay aati hai qay mein khoon bhi mila hota hai acidity ki wajah say dil –o-jigar mein jalan hoti hai.alsar mein peep parhjaye to khatarnak ho jata hai aur saray jism mein phail sakta hai ziada barha ho kar phat janay say Stomach mein sorakh ho jata hai. is say mareez roz baroz kamzor hota jata hai. Stomach ka alsar kai saal tak rahta hai aur pait main laga tar balkeh dhimi dhimi dard aur qabz rahti hai.

Diagnosis
Pakhanay, peeshab aur khoon ka test kia jaye.
pait ka x-ray aur ultrasound kia jaye. Endoscope ki jaye.


Treatment
Mareez ki kamzori dard karnay kay liye rozanah vitamin C50mg din mein teen baar dain.mareez ka haqnah kia jaye.

1. Ludrox syrup 1-2 spoon din mein 5-6 baar istemaal karain. yeh dawai buhat mo’sar hai.
2. Tab.Tegamet aik ya do goli din mein 3 baar mareez ko dain.
3. Pro-Banthine Tabs
aik goli subha, aik dopahr  aur aik goli sham ko dain.
4. Digex syrup aik say do chamchay din mein  5-6 baar dain.

In dawaion kay istemaal kay sath sath mandarjah zail hidaayaat per amal kia jaye aaram aanay per mareez ko kuch dinon kay liye khanay ko kuch nah dain. sirf pias waghairah dard karnay kay liye thanda pani dain doodh mein koi mashroob mila kar mareez ko datay rahain. jab mareez ki halat mazeed behtar ho jaye to

Issay saagudanah, halka shorba (mirch kam ho) aur yakhni waghairah deni shoro karain.

Side Effects of Milk in Urdu

Side Effects of Milk in Urdu || Milk Disadvantages || Disadvantages of Milk In Urdu || Milk Side Effects

 

 

Tips for Exercising In Summer || Summer Exercise Tips || Warzish k Faidy In Urdu || Warzish Ka Tarika || Warzish Tips In Urdu || Summer Exercise Safety Tips || Summer Exercise Program || Exercise Tips For Women ||Summer Exercise Tips For Kids || Summer Exercise Tips In Urdu || Summer Exercise Tips In English

Tips for Exercising In Summer || Summer Exercise Tips || Warzish k Faidy In Urdu || Warzish Ka Tarika || Warzish Tips In Urdu || Summer Exercise Safety Tips || Summer Exercise Program || Exercise Tips For Women ||Summer Exercise Tips For Kids || Summer Exercise Tips In Urdu || Summer Exercise Tips In English

 

 

                          Exercise Tips

Exercise is equally important for Men and Women. However, here we are talking about Women exercise. You should exercise daily. It is very harmful for your health and body. Exercise is a natural working. It may reduce extra calories and depressive symptoms. Exercise is necessary and very harmful for pregnant women also. They can do exercise daily. In this page, you will find information about different tips of exercise. exercise tips warzish In Urdu, and Roman Hindi. 

Exercise Tips In Urdu

Warzish In Urdu

Exercise (warzish) ki ahmiat jetni mardon ke liye hai utni khawateen ke liye bhi hai. Exercise jism ki fazil charbi khatam kar ke isay mutanasib aur khubsorat banati hai balke ye duniya ki behtareen khuwab awar dawa ka kaam bhi deti hai aur bay khuabi se nejat delati hai. Aap ke mood ko bhi khushgawar banati hai. Beshtar mahireen e qalb iss baat par mutafiq nazar aatay hain. ke agar koye khatoon haftay mein teen din adhay gantay tak achi exercise karay to usay dil ke doray ka khatra baqi nahi rehta, iss liye iss baat ki bohat ahmiat hai ke 40 baras ke umar tak phuch ne se pehle hi exercise (warzish) ka program tarteeb dailena chahiye.

Yeh baat har shakhs bakhobi janta hai ke zindagi aur sehat ka choli daman ka sath hai. Is baat ko sirf is had tak janna he kafi nahi, balke is ko samajhna bhi bohat zaroori hai. Is ko samajhne ke liye is ki gehrai mein ja kar yeh pata chalana hai ke wok on se usool hain jin ko apna kar hum sehat aur zindagi ka meyar aala kar sakte hain. Qudrat ne insaan ke jism ko aik machine ki manind banaya hai jo agar chalti rahe to apna kaam bakhobi karti hai aur agar maheeno band parhi rahe to beykar ho jati hai. Ya zang aalood ho jati hai. Sehatmand rehne ke liye rozana mushaqat ka kaam zaroori hai. Kyun ke aaj kal jismani mushaqqat se ziyada zehni mushaqqat hoti hai, is liye humen apne jism ko mazboot aur tawana banana ke liye warzish ka sahara lena parhta hai.

Warzish na sirf jismani sehat aur tandurusti ke liye zarori hai bal ke is se zehni nashonuma mein bhi madad milti hai. Chehre ki shadabi ke liye subha sawere warzish aur chehal qadmi karni chahiye, is se chehra gulabi ho jata hai. Warzish se hamari sehat par masbat asraat murattab hote hain aur jism ka dauran-e-khoon tez ho jata hai. Jism ki falto chiknaai kam ho jati hai. Jism chust aur tawana rehta hai. Rozana subha chehal qadmi Karen, chehal qadmi aesi warzish hai jo khusosan khuwateen bachpan se bhurapey tak kar sakti hain. Warsish karne se insaan ka aesaabi dabao khatam ho jata hai. Aur inseam mein masbat soch janam leti hai. Lihaza rozana thora waqt apne jism ko sehatmand rakhne ke liye bhi nikalna chahiye.

Exercise Tips For Women

Musalsal exercise (warzish) karnay wali khawateen achi jisamat aur roshion charay ki malik hoti hai. Warzish (exercise) joroon kay dard say mehfooz rakhti hai aur joroon ko mazboot banati hai. Khawateen (women) ko halki phulki ashan excercise (warzish) karna chahiye. jo television daikhtay hoye, akhbar parhtay hoye aur phone par baat kartay hoye anjaam daisakay. Ibteda panch say das minute ka dauraniya rakhayein aur phir rafta rafta barhati chalijayein. warzish kay liye kisi maksoos labaas ki zarorat nahi. koye bhi labas jo aaram dai honay kay saath saath jism ko harkat denay ki aazadi daisakay. Monasib rahey ga pharas par exercise (warzish) kartay waqt Kaleen ya dari ka isstamaal karain. Jab bhi koye kaam karain jis mein jhuknay ki zarorat ho jaysay necha say khuch uthana, darazain khulna, almari kay nichlay khanoon mein kuch rakhna ya kuch talas karna wagayra. Aisi sorat mein kamar say ghuknay kay bajaye ghutnoon ko jhukayein aur in ki exercise (warzish) karain.

Peeth bulkul sidhi rakhay. TV daikhtay waqt, mutalla kartay waqt, pait kay pathon ki exercise (warzish) karain. Payroon ko zamin kay motwazi pheyladain. Aik tang sidhi kar kay isay jitna bhi ho uncha kar lain. ye hi amal dosri tang kay sath bhi dhorayain koi bhi aisa amal bheytareen warzish hai jis mein badan khichao mehsos karta hai. Upar tak moun lay janay kay liye jism ka nichla hisa andar ki taraf morain aur panjon kay bal upar uthain. iss tarha poray jism mein khichao mehsos hoga . Farsh par jharow lagana aur phocha lagana, hathoon, tangoon aur kamar ki behtareen exercise (warzish) hai.

Women baqaidgi say exercise (warzish) karain aur hamaisha sayhat mand rahain. Monasib jism ka hosol koi asan kam nahi hai, isay hasil karna dushwar hai aur phir barqarar rakhna aur bhi mushkil hai jismani fitness aik aysi halat hai jis kay tahat insan apni tamam sargarmion mein bhar por hissa laynay kay baad bhi apnay aap ko itna hi ziada faal mehsos karta hai kisi bhi fard ki jismani fitness ka daro madar bahot si baton par hota hai jasay umar,wirrasat aur tarza e zindai wagayra.Umar aur morosi bimarion ko tou control nahi kar sakta, tahm tarzay zindagi bhi bohot farq dalti hai jismani tor par sahat mand rhaynay ka aik bonyadi asol ye hai kay bakaidgi say warzish karay ziada sakht wazish karnay kay bajaay halki phol ki wazish karayn,taham bakaidgi zarori hai. Anfawan shabab say laykar adhir umar tak ka zamana ammoman bhartrin jismani sayhat ka hasil hota hai, taham har umar kay log sayhat mandana aadat aur bawaida warzish kay zariay say jismani fitness qaim rakh saktay hain baz sayhatmandana aadat aysi hai jo insan ko chakochoband rakti hai maslan, bharpor nind, monasib motwazan ghiza, bhok say ziada na khana, bakaidgi say tabai moina aur datoon ka moina aur nuzray sayhat ashia say parhayz waghayra.

Tips For Body Fitness

Insan ki jismani fitess ka inhesar iss baat par hai kay wo kitni aur kis qisim ki exercise (warzish) karta hai. Beshtar mahirin rozana 30 mint execise (warzish) karnay ka mashwara datay hain. Ye exercise (warzish) asan honi chahiye jasay chahal qadmi, koi pasand dida khail. App bakaidgi say exercise (warzish) issi waqt kar sakti hain jab iss say lutf andoz hoon . Exercise (warzish) ka phayla usool ye hai kay aap aisi execise (warzish) ka intaykhab karayn jo app ko pur lutf mehsos ho khawateen amuman jism mein lachak payda karnay wali exercise (warzish) karti hain .Ye halki wazish in baton par mushtamil hai jhukna, gardish karna, morna aur jism ko morna in say aza ko jornay wali nasay khaychti hain aur joro par mokhtalif qisim ki harkatain amal mein ati hain. ye sada warzish mundarja zail baton mein mustamil hoti hai. payoon kay angothay ko chona, kamar ko gardish daina, bazuyoon ko gardish daina, garden mein loch peida karna, ataraf mein jhukna wagaira.

Exercise Tips For Jogging

Jogging har umar kay logoon mein maqbool hai. Iss mein aik khas muqarara raftar say muqarara waqt tak bhagna hota hai. Raftaar ki sarah ka inhasaar fard par hota hai lakin agar aap ko maloom nahi kay kis raftaar say dorna hai to aik asaan sa test kar lain. Agar jogging kartay waqt aap ka saans nahi pholta to phir aap sahi raftar say jogging kar rahi hain. Agar jogging kay doraan aap ka saans pholta hai to pir aap taiz raftari say jarahe hain. Jogging kay lia sirf dhelay dhalay lebas aur araamday jota hi kafi hai. jogging kay kai fawaid hain. Maslan iss say pairoon kay phatay mazboot hojatay hain aur wazan ko control karnay mein madad milti hai. Iss say zehni dabawo bhi kam hota hai aur taza hawa mein saans lanay ka moqa bhi milta hai. Jogging say bharpoor faida uthanay ki khatir iss ka program tarteeb dain jiss mein haftay mein teen martaba jogging karain aur jogging ka fasla do teen kilometer ho. 35 saal say ziada umar kay logoon ko chahiye kay iss program par amal karnay say pehlay apnay doctor say zaroor mashwara karlain. Exercise (warzish) kisi bhi sorat mein ki jaye ye pathon ki taqat mein azafa karti aur qowat bardast ko barhati hai. Exercise say zahan bhi taro taza hota hai tamaam jismani nazaam durust kaam karta hai aur qowat mudafaat bhi bar jati hai. Khawateen kay lia sada warzish behtar rehti hai, jasay chehal qadmi aur jogging jo jisim ko mutahrik karnay aur mazboot bananay kay lia behtareen exercise hai. Khawateen iss say lutf andoz bhi hosakti hain. 

 Summer Exercise Tips In English

8 Tips for Exercising in Summer Heat

Summer is the perfect time to go outside and have fun. It's one of my favorite times of year because there are so many outdoor activities to choose from. Everything is more fun outside, whether you're swimming, running or cycling.

But the summer heat can be a problem if you're not careful, particularly in areas with extreme heat and humidity.

After experiencing the Badwater Ultramarathon (a 135-mile run through Death Valley) and the Marathon des Sables (a six-day, 152-mile endurance race through the Sahara Desert), I've learned a few things about exercising in the heat.

For me, the biggest problems were staying hydrated and maintaining my body's electrolytes and salt. When you sweat, your body loses not only water, but electrolytes and salt, too. This delicate balance of water and electrolytes is crucial to keep your body functioning properly.

If you don't drink enough water, you can get dehydrated and suffer from light-headedness and nausea. If not recognized, dehydration can even result in kidney failure and or, in extreme cases, death. However, if you drink too much water without replenishing your electrolytes, you can experience hyponatremia. This can lead to confusion, nausea, muscle cramps, seizures or even death in extreme cases.

You may not be racing in the desert, but there are some things to keep in mind when it comes to exercising in the heat:

• The time of day is important. Unless you are training for an event that takes place in the daytime heat, avoid exercising from 10 a.m. to 3 p.m. It's the hottest part of day. Generally, the early morning is the best time to workout, especially if it's going to be scorcher that day.  
  
• Wear loose, light-colored. The lighter color will help reflect heat, and cotton material will help the evaporation of sweat. You may also want to try specially designed, "hi-tech" running shirts and shorts. They are often made from material meant to keep you cool.  
  
• Sunscreen is a must. I use SPF 45 just to be safe. It's important to protect your skin. You can get burned and suffer sun damage to your skin even on cloudy days.  
  
• Stay hydrated. Before you go out, drink a glass or two of water. Carry a bottle of water or even a hydration pack such as the CamelBak. Take a drink every 15 minutes, even when you're not thirsty. When you're done with your workout, have a few more glasses of water.
• Replenish your electrolyte and salt intake while exercising. I like to use SUCCEED capsules--small, simple packs of sodium and electrolytes that keep my system in check.  
  
• If you can, choose shaded trails or pathways that keep you out of the sun.  
  
• Check the weather forecast before you start your workout. If there's a heat advisory, meaning high ozone and air pollution, you might want to take your workout indoors. These pollutants can damage your lungs.  
  
• Most importantly, listen to your body. Stop immediately if you're feeling dizzy, faint or nauseous.
•  

 

Watermelon Benefits In Urdu || Benefits of Watermelon In Urdu || Watermelon Benefits For Skin || Watermelon Benefits For Health || Tarbooz Benefits In Urdu || Tarbooz History || Tarbooz Ka Faida || Tarbooz Fruit Health Benefits In Urdu || Tarbooz Fruit Benefits In Urdu || Tarbooz History In Urdu || Tarbooz Benefits || Watermelon Benefits In English || Watermelon History || Watermelon Benefits In Urdu For Men || Tarbooz Seeds Benefits || Health Benefits of Tarbooz

Watermelon Benefits In Urdu || Benefits of Watermelon In Urdu || Watermelon Benefits For Skin || Watermelon Benefits For Health || Tarbooz Benefits In Urdu || Tarbooz History || Tarbooz Ka Faida || Tarbooz Fruit Health Benefits In Urdu || Tarbooz Fruit Benefits In Urdu || Tarbooz History In Urdu || Tarbooz Benefits || Watermelon Benefits In English || Watermelon History || Watermelon Benefits In Urdu For Men || Tarbooz Seeds Benefits || Health Benefits of Tarbooz

 

 

 

 

 

Watermelon (Tarbooz)

Watermelon (tarbooz) is a juicy fruit and 95 % water in it. It is cold in nature. Watermelon has no fats and little bit calories. It is one of the Heaven fruits. Watermelon belongs to the melon, crambo family, named cucurbitaceous family. Its natural sugar level is 6 % to 12 %. Watermelon and its juice (sharbat) are very useful in summer season. It has many kinds. Watermelon has vitamin B and C, potassium, iron. The red color of watermelon is cause of Lycarupeue it is very energetic component for human body. Watermelon can eat with black pepper powder and salt. In this page, you can see the benefits of Watermelon in urdu (Tarbooz Ke Faide) In Roman Hindi.

Benefits of Watermelon In Urdu ( Tarbooz Ke Faide)

Agar aap ne weight kam karne ki than li hai to watermelon (tarbooz) ka mausam aa gaya hai. Ise apni pasandeeda ghiza bana lijiye kyun ke is mein bohat kam calories hoti hain aur fats ka to naam o nishan he nahi. Tarbooz (Watermelon) ke seeds (Tarbooz Ke beej) zehni dabao hypertension ko kam karne mein madad dete hain. ALLAH PAK ne insaan ko be shumar neymaton se nawaza hai. In he neymaton mein watermelon aur melon garmi ke mausam ke khud rasaa asraat zaiyl kar dete hain aur hum tarawat hasil karte hain.
Tarbooz (Watermelon) ki bohat si qismen hoti hain aur aap ke shehar mein jis bhi qisam ka dastiyab ho, ghizaeyat aur tibbi fawaiyd se bharpor ho ga. Aaj kal garmi ki muddat barh rahi hai. Din ke waqt loo chalne lagti hai. Yeh aag barsate hain, in mein halki ghizaaon aur pani ke istemal par tawajja deni chahiye. Shop aur roads par aate jate tarbooz (watermelon) ka juice (sharbat) bechne wale nazar aate hain aur fruits ki shop par tarbooz (watermelon) ked her raat hone se pehle ghayab ho jate hain. Is se pata chalta hai ke logon mein garmi ka torh karne ka shaorr maujood hai.
Tarbooz jannat ke phal (fruits) mein se aik hai. Is ki family mein se kharboza, sardey aur garmey ka talluq hota hai yani yeh cucuritace family hai. Khuwa aap gol tarbooz (watermelon) khareden ya oval shape mein, qudrati sugar ki miqdar 6 % se 12 % hoti hai.
tarbooz (Watermelon) ki tareekh yun raqam ki gai ke yeh muntaqa hara par waqeya Africa ke jungalaat se daraamad hai aur 2000 qabal maseeh mein wadi e neel mein dekha gaya. Hindustan mein is ki kaasht ziyada hoti hai. Is ka weight 2.5 kg se le kar 38 kg tak ho sakta hai. Is ke chilke ka rang dark green aur andar se red hota hai. Darmiyani hisse mein seeds hote hain, zahir hai rasdaar fruit hai aur 95 % water hota hai aur vitamin B ke sath sath iron hasil karne ka bohat acha zariya hai. Tarbooz (Watermelon) ka red color lycarupeue ki wajah se hota hai aur carrot ka red color bhi yehi afadiyat rakhta hai. Jo tawanai bakhsh aur maussir hota hai. Yeh juz jismani khuliyat ko nitrogen dioxide se mehfooz rakhta hai. Khayal hai key eh muzir sehat acidity juz cigarette ke fog aur chemical pollution se peyda karta hai. Lecopmain cancer ke asraat tak se bachata hai.
Tarbooz Piyas bujhata hai aur jism mein pani ki kami nahi hone deta hai. Albatta ise ziyada khane se gas ki shikayat bhi ho sakti hai. Tahum Hukmaa kehte hain ke do khano ke darmiyan waqfey ke dauran khana chahiye aur salt ya black pepper pisi hui chirakh kar khana mufeed hai.
Tarbooz (Watermelon) ka juice maqbool zaror hai, magar afadiyat mein is ke piece kar ke khana he mufeed hai. Vitamin B ke ilawa C aur potassium ki miqdar bhi shamil hone se is ke tibbi khuwas barh jate hain. Tarbooz (Watermelon) ka iron katne ke bad kala nahi parhta, jab ke apple ki badalti hui rangat dekhne walon ko bhali nahi lagi. Watermelon kharedte waqt khayal rakhen ke kahin gehra cut na ho aur koi bhora dhabba bhi na ho, saaf daana fridge mein thanda kar ke khayein.

                              Tarbooz Benefits In English

 

 

Guava Benefits In Urdu || Benefits of Guava In Urdu || Amrood Benefits || Guava History || Guava Ka Faida || Guava Fruit Health Benefits In Urdu || Guava Fruit Benefits In Urdu || Amrood History In Urdu || Guava Benefits || Guava Benefits In English || Amrood History || Amrood Benefits In Urdu For Women

 Guava Benefits In Urdu || Benefits of Guava In Urdu || Amrood Benefits || Guava History || Guava Ka Faida || Guava Fruit Health Benefits In Urdu || Guava Fruit Benefits In Urdu || Amrood History In Urdu || Guava Benefits || Guava Benefits In English || Amrood History || Amrood Benefits In Urdu For Women

 

 

 

 

                          Guava (Amrood)

Guava (amrood) is a fruit. It scientific name is Psidium Guajava. Guava is cultivated twice in a year. Guava is very useful for flu, cough, digestion problem, cholesterol, allergy, piles, blisters in mouth, constipation and more. It leaves are use for making medicines. Guava is very tasty to use with salt and black pepper. It do not use in empty stomach. Guava is better to eat after lunch or dinner. It is one of the tropical fruit. Guava is a sensitive fruit. It has rich in Vitamin C and fiber. 100 gram Guava has 76-gram water, 1.6 % protein, 0.2 % Fats, 0.1 % calcium, 0.4 % Phosphorus, 1 mg Fiber, 100 – 300 mg Vitamin C and 0.5 % potassium. It has round and oval in shape, little bit bitter in taste, otherwise sweet in taste. The outer skin of Guava is rough and inner is soft and hard both. so please sugar patient first take advice to your Doctor then use any tips, In this page, you can see Guava benefits In Urdu ( Amrood Ke Faide ) in Roman Hindi.

Guava In Urdu

(Amrood In Urdu and Roman Hindi) 

Amrood (Guava) white ho ya red nihayat qeemti ajzaa aur zaiqey par mushtamil hota hai. Guava fruit year mein 2 martaa ata hai. Is ki 2 faslen hoti hai. Aik barsaat mein aur dosri jarhon mein. Jarhon mein amrood nisbatan ziyada meethe aur lazeez hote hain. Amrood ka mizaj garam o tar hota hai. Sard mausam mein bhi is ke khuwas zood asar hote hain. Flu, cough, quwwat e hazma, pait ke keerhon, mou ke chaalon aur cholesterol kam karne ke liye intehai mufeed fruit hai. Aam taur par Guava leaves medicines banana ke liye istemal hote hain, guava ko dho kar is ki qashen banal en aur phir in par namak aur kali mirch daal kar kuch dair bad istemal kiya jae. Khali peyt Anrood (Guava ) khane se gurez karen. Is tarha kache amrood ke istemal se bhi gurez karna chahiye, kyun key eh qabz kar sakta hai. Bohat paka hua bhi na khaya jaey. Kyun ke nazuk phal hai, bohat jald gal jata hai aur bacteria shamil hone ka khatra hota hai. Ise mamool ke khan eke bad istemal kiya jey to behtar hai.

Guava Benefits In Urdu

(Amrood Ke Faide In Urdu)

Amrood (Guava ) ka mizaaj nutadil bataya jata hai. Yeh amoman 3 se 4 hours mein khana hazam kar leta hai. Yeh maqwi, mufaraah aur mufeed asraat rakhne wala fruit hai. Pakistan mein Guava fruit aam paya jata hai. Qeemat mein bhi mehnga nahi, lehaza white ho ya red khana chahiye. Amrood (Guava) kaye qisam ka hota hai, kisi ke andar beej he beej hote hai aur kisi mein bohat kam beej hote hain. Joshanda ke liye 3 se 4 leaves guava ke, 8 se 10 daney kali mirch ke aur 20 gram garlic, 2 se 3 piyali pani mein boil kar len phir dam kar ke istemal karen. Amrood (Guava) aik achi ghiza hai, is mein sugar ka bohat ziyada juz hota hai. Is mein Vitamin C bhi sab fruits se ziyada hota hai. Peel off kar ke khane se yeh qabz karta hai. Amrood ka murabba dil ki taqat ke liye mufeed hai aur qabz kusha hai.

Uses of Guava in Different Diseases

Guava Allergy :

Fresh burg guava ko bareek kaat ke pani mein boil kar len aur mutasira skin, phorey, phunsi, chunbul ke zakham aur khrash ki jagah par lagaeyn. Zakham mandmal ho jaega aur shikayat rafaa ho jaegi.

Guava For Diabetes :

Guava khana ya is ke juice ka istemal dono he mufeed hain. Khas kar blood ki barhti hui diabetes mein numayan taur par kami waqeya hoti hai.

Guava For Digestion :

Daily foods mein Guava ke istemal se khana hazam karne ki salahiyat barhti hai. Hazmey ko taqwiyat milti hai. Intestines ke afaal behtar hote hain. Bhook mein izafa hota hai. Muraghan ghizaon ke istemal ke bad meyde ka bharipan zaiyl kar deta hai. Lever ko nae tawanai hasil hoti hai.

Guava For Piles :

Amrood (Guava) mein Vitamin C ki wajah se Blood piles ke patient ke liye shifa hai.

Guava For Blisters in Mouth :

Mouth blisters, gums pain, soiling, mouth ulcer, mouth smell problem se nijaat ke liye Guava ke leaves len, inhe pani mein josh de kar ghararey kar len, takleef rafaa ho jaegi.

Guava For Constipation :

Amrood (Guava) mein protein ke ilawa minerals iodine aur biotic oil ki wafer miqdar maujood hoti hai, lehaza daiymi qabz ke liyebohat mufeed hai.

Guava For Face :

Amrood (Guava ) ke goodey ka paste bana kar mask ka taur par istemal kiya jaey ya leaves samet kuch miqdar ko steam mein tayyar kar ke thanda hone par chehre par lagaeyn aur 10 minute bad wash kar len. Yeh skin ki qudrati lachak bahaal karta hai.

                            Guava Benefits In English 


Guava is a sweet, little salty, little bitter & very cold.It also eliminates phlegm and excessive bile in the body. It is relishing and gives virility. It cures inflammation, It is beneficial for a person suffering from irregular remitest fever

Uses

1. Guava increases and strengthens the intelligence, so it is very beneficial for the students and other people who do mental work.
2. The skin of the roots of guava tree cures fever and hiccups.
3. Drinking the water in which the powder made from the seeds of guava fruit and some sugar have been dissolved cures the flaws related with bile.
4. Using guava for two or three days cures constipation.
5. The intoxicating effects of bhang diminish if 2-4 guavas are eaten or the juice extracted from its leaves is taken.
6. Guava is very nutritious as it contains the maximum number of vitamins required by our body.

                                                                    Note
Eating guava on empty stomach causes the formation of excessive wind in the stomach i.e. flutulence. It can also cause fever.

 

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 Jamun Benefits In Urdu || Benefits of Jamun In Urdu || Jambolan Benefits || Jambolan History || Jamun Ka Faida || Jamun Fruit Health Benefits In Urdu || Jamun Fruit Benefits In Urdu || Jamun History In Urdu || Jamun Benefits || Jamun Benefits In English || Jamun History || Jamun Benefits In Urdu For Women

 

 

                        Jambolan ( Jamun)

Jambolan (jamun) is a fruit. It is pair of Mango. Jambolan Scientific name is Syzygium Cummini and English name is Jambolan. It is very useful for diabetic patient. Jambolan reduces diabetes and use original Jambolan vinegar also for diabetes. Jambolan has 83.7 % water, 14 % carbohydrates, 0.7 % protein and 0.3 % fats. It has calcium, protein, iron, tannin, elegiac acid and Jambolan glycoside. In this page you will find the information and Jambolan benefits in Urdu ( Jamun Ke Fayde) In Roman Hindi.

Jamun Fruit

Jamun Fruit aur (Aam) Mango ka choli daman ka sath hai. Mango ka season shuru hote he amoman barsat mein Jamun bhi market mein farokht hone lagta hai. Jambolan chota bhi hota hai, jise desi jaman kehte hain aur barha bhi hota hai, jo phulanda kehlata hai. Jab ke aik teesri qisam choti hoti hai jis mein gooda bohat kam hota hai. Jamun (Jambolan) ka nibatati naam Syzygium Cummini aur English name Jambolan hota hai. Shumali Pakistan se junubi Hind tak yeh aam paya jane wala phal hai. Atbaa ke mutabiq Jamun (Jambolan) ka mizaj sard khushk darja doyam hai. Jambolan ko aksar raa kar ke khaya jata hai. Jambolan ko mitti ki handi ya kisi dosre utensil mein daal kar hasb e zaiyqa salt shamil kar ke hilane ko raa kehte hain. Is amal ko Jamun (Jambolan) ka bhagarna bhi kehte hain. Is se Jamun (Jambolan) ka maza be misaal ho jata hai. Is ke ilawa Jamun (Jambolan) ko kali mirch aur kale namak ke sath bhi istemal kiya jata hai.

Jambolan Benefits In Urdu Jamun Ke Fayde Jamun (Jambolan) ke beshumar tibbi fawaiyd hain. Yeh kae amraaz ke ilaaj mein karaamad sabit hua hai. Marz diabetes ke jis mein lablab eke bigharne se khoon mein sugar ki miqdar ziyada ho jati hai aur urine mein bhi kharij hone lagti hai. Is marz se pore jism mein bighar peyda ho jata hai. Diabetes ka ghizai parhez he wahid ilaaj hai. Jadid medical science bhi diabetes ke hatmi ilaaj se abhi tak aari hai aur tahaal sirf sugar ke tawazun ko barqarar rakhna he ilaaj kehlata hai. Jamun (Jambolan) diabetes ko control karne mein kafi mufeed hai. Diabetes type 1 ke bajae diabetes type 2 mein Jamun (Jambolan) ka use ziyada faiydemand sabit hai. Jamun (Jambolan) ka use muaawin ghiza ya medicine ke taur par he liya jana chahiye. 20th Century mein boaht arsey tak Allopathic tareqa ilaaj mein bhi sugar control karne ke liye Jamun (Jambolan) ka fluid extract use hota raha hai. Mango mein sugar bohat ziyada hoti hai. Lekin diabetic patient kabhi kabhara mango khan eke bad Jambolan kha len to sugar level aitedaal mein rakha ja sakta hai, nez isse mango ki hiddat bhi mutadil ho jati hai. Bengal samet mutadid mumalik mein diabetes ke patients ko Jambolan aur mango ka juice masawi wazan mila kar pilane ka riwaj hai. Yeh mashroob aik umdah ghiza bhi hai, is ke istemal se piyas ki shiddat bhi kam ho jati hai. Sugar ke marz mein Jambolan ka sirka bhi muassir hai. Bashart yeh ke wo qadeem qudrati tareqey ke mutabiq jaman se tayyar shuda ho, synthetic ( Acidic ya Artificial ) na ho. Mausam e barsat mein ishaal, gastro aur deegar pait ke amraaz ke liye jaman ka vinegar faiydemand hai, jo sadiyon se mutamil hai. Loo lag jane ki soorat mein bhi jaman khane se asraat kam ho jate hain. Jambolan khane se blood ki thickness aur acidity khatam ho jati hai. Face ke daagh, dhabbe, jhaiyyan Jambolan ya Jambolan ke syrup ke musalsal istemal se door ho jate hain aur chehre ki rangat nikhar aati hai. Chehre ki shadabi, daagh, dhabbey, jhaiyyan door karne ke liye jaman ka beyroni istemal bhi kiya jata hai. Is maqsad ke liye jaman ki gutliyon ko pani mein raghar kar is ka paste banae aur chehre par is ka mask lagaen. Jambolan blood cancer mein marz ke azala mein muaawin hai. Jigar aur Tilli ke waram mein ache asraat ka hamil hai. Jamun (Jambolan) ke chemical tajziya ke mutabiq is ke goodey mein 83.7 % water, 14 % carbohydrates, 0.7 % protein, 0.3 % fats hota hai. Is ke ilawa is mein Vitamin A, B, and C, melk acid, oxalic acid, gelc acid aur tannin ke sath aik khushbodar oil bhi hota hai. Seeds mein calcium, protein, tennin, elegiac acid , gelc acid aur Jambolan name aik glycoside hota hai. Jamun (Jambolan) mein faulad bhi paya jata hai. Is tarha yeh khoon ki kami wale afraad ke liye bhi mufeed hai. Jambolan jism ko taqwiyat deta hai. Mada hayat ko garha rakhta hai. Urine ki jalan mein bhi mufeed hai. Agar mou pak jae to Jambolan ke naram patte aik pao le kar aik kilo pani mein josh den, bad azaa chaan kar kuliyan karne se faiyda ho jata hai. Jaman ka khana awaz ko durust aur gale ko saaf karta hai. Raat ko sote waqt mou se pani behne ki shikayat ( Badi kefiyat ) ko door karta hai. Jambolan meyde ki acidity ko khatam karta hai. Jambolan mein maujood tannic acid aur deegar faiydemand ajzaa ki wajah se meyde ke zakham aur aanton ke waram is ke istemal se thek ho jate hain. Meyda aanton ki kamzori ko door karne ke liye aik pao Jambolan ke vinegar mein 3 pao sugar mila kar shikanjabeen banaen aur subah sham use karen. Bawaseer ka khoon band karne ke liye 20 gram Jambolan ke patte aik pao dodh mein raghar kar chaan kar pilana mufeed hai. Naujawan larhkiyan aur khawateen leucoriya ke marz mein Jambolan ki ghutliyan 50 gram bareek pees len aur is mein kushta beyza margh 10 gram shamil kar len. Yeh safoof 2 se 3 gram bilhaz umar subha neharmou aur sham 5 baje dodh ya sada pani se use karen. ( Dauran heyz istemal na karen ) 20 roz ka istemal kafi o shafi hota hai. Jambolan vitamin C ka qudrati khazana hai.                                           Jamun History In English Jamun (Jambul) And The Jamun Tree Latin Name : Syzygium cumini In India, the Syzygium cumini tree and its fruit are known variously as Jamun, Jambul, Jaam, Jambul etc. Worldwide, it is known by some other names like, Java Plum, Black Plum, Indian blackberry, Portuguese Plum, Jambolan Plum etc. The jamun tree is native to India and its bordering countries like Nepal, Pakistan, Bangladesh Sri Lanka and even Indonesia. In 1911, this tree was introduced in Florida by the USDA. The tree grows equally well in both the tropical and the sub tropical regions. Though organised cultivation is not done much, a lot of trees are grown individually by people having land in their backyards. In the wild however, it grows all over India. It is a large and hardy evergreen tree and lives for over a hundred years. It starts flowering in the month of March and continues till May. Thereafter, with the onset of monsoon in June it starts bearing fruit. The flowers are white and have a sweet fragrance. The fruits do not ripen at the same time and are picked daily. Jambul fruits resemble grapes and are oblong or ovoid in shape. Only ripe fruits are picked as they do not ripen once they are picked. They have a single seed and a soft dark purple colored almost black skin and a lighter purple flesh. When eaten, the fruits coat the mouth and the tongue a deep purple color that stays for a few hours.. The fruit is sweet and tart and leaves a slight astringent action in the mouth. The Jamun tree is revered by the Buddhists. Some Health Benefits Of Jamun Fruit In General It is digestive and activates the liver and spleen. It is a good remedy for urinary diseases & diabetes. Regulates heartbeat. Purifies blood, cures anemia and stops skin eruptions. Stops diarrhea & dysentery. Relieves throat affections and other respiratory diseases. Removes worms. Vinegar made from the fruit gives relief in colitis, indigestion, stomach diseases. It relieves gas and improves digestive power. It breaks renal stones. Some Specific Uses Of Jamun (Jambul) For Healing DIABETES Eat jamun daily. Boil 250 gms of the fruit in 500 ml water till they are soft. When cool crush the fruit in the water. Strain and drink 3 times daily. Mix 1/2 tsp powdered seeds with 1 tsp honey once daily in the evening. BED WETTING IN CHILDREN Give 1 tsp ground seeds to the child with water. NIGHTFALL Take 4 gms seed powder twice a day with water, in the morning and in the evening. BLOODY DYSENTERY Take 20 gms powdered seeds. Mix in 1/2 cup water and drink twice a day. Add 10 gms bark in 500 ml water. Boil till it reduces to 1/4 th. Strain and cool. Take 20-25 ml of this 3 times a day. DIARRHEA Take 2 leaves (they should neither be tender nor too thick). Grind them, add a little rock salt and make a pill. Take a pill each in the morning and evening. It relieves immediately. HOARSENESS Grind some seeds. Add just enough honey to make pills. Suck 2 pills 3 -4 times a day. It relieves all problems associated with the voice. This remedy is very good for speakers and singers. DENTAL & GUM INFECTIONS Mix ash of jamun leaves and ash of almond shells. Add a little peppermint to make an excellent tooth powder which not only cleans teeth but stops bleeding and relieves gum infections. Rub ash of leaves on the teeth and gums. It stops bleeding and makes the teeth strong. If you suffer from pyorrhea wash the mouth with a mouthful of jamun juice. RINGWORM Diluted juice when applied on the ringworm affected area cures it. EXCESSIVE URINATION The powdered seeds give relief from this problem. CONJUNCTIVITIS Boil 15-20 tender leaves in 400 ml water till it gets reduced to 100 ml. Cool and wash the eyes with this decoction. THROAT PROBLEMS Drink 10-15 ml juice for relief. BLEEDING PILES Grind some tender leaves to make 20 ml juice.Add some sugar to it. Take 3 such doses everyday for relief. Grind 10 gms leaves. Add to 250 ml cow's milk. Stir well and take 3 doses of this everyday for 1 week. It stops bleeding. BLOODY DIARRHEA Mix 2-3 gms of powdered bark with 2 tsp honey. Add to milk and drink. GAS & BLOATED STOMACH Take 10 ml of jamun vinegar for relief in water. VOMITING Add a few pieces of mango & jamun to 500 ml water. Boil till the water reduces to 1/4 th. Cool and drink about 10 ml to stop vomiting. ENLARGED LIVER, SPLEEN & OTHER LIVER PROBLEMS Drink 2 tsp jamun vinegar daily. RENAL STONE Eat the fruit. To 10 ml juice add some rock salt. Take 2 times daily. Mix 10-15 gms tender leaves add 2-3 black peppercorns. Crush them well. Take 2 times a day. Take 1/2 tsp powdered seeds with yogurt daily. All these will help in breaking the stone and removing it. WOUNDS Put 2-3 gms powdered bark on the wound for faster healing. WHITE BURN MARKS Make a paste of some leaves and apply on the spot. INSECT BITES Grind 2 leaves. Mix in water and drink for relief. Some Precautions Eat jamun after meals. In case of those having swelling on the body, women who have just delivered and those who suffer constant vomiting DO NOT consume it. Always sprinkle rock salt before consuming jamun. If you feel uneasy after eating jamun, drink buttermilk to which some salt has been added or eat dried ginger, amla. Over ripe friut can cause hyperacidity and gas tetention in the stomach. If this happens take 1/2 tsp roasted cumin powder with a pinch of black salt. DO NOT drink milk after eating jamun.

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