Anjeer Fruit Benefits In Urdu | Anjeer Ke Faide In Urdu | Fig Benefits In Urdu | Fig (Anjeer) benefits in Urdu | Anjeer In Islam | Anjeer In Islam In Urdu

Anjeer Fruit Benefits In Urdu | Anjeer Ke Faide In Urdu | Fig Benefits In Urdu | Fig (Anjeer) benefits in Urdu | Anjeer In Islam

                           Fig - Anjeer

 Fig is a fruit. It is very harmful fruit. It called as Anjeer in Urdu. Fig has two types, fresh fig and dry fig. Fig is mostly use in dry form, as a dry fruit. Fig is use with milk also. It has full of water. It is use in Cake and Jam. Fig (Anjeer) is a tonic for weak peoples. Fresh Fig has 88.1 % Moisture, 1.3 % Protein, 3 % Fats, 7.6 % Carbohydrates, 2.2 % Cellulose, 6 % Iodine and 35mg Calcium, 22mg Phosphorus, 6mg Iron, 80 unit Vitamin A, 2mg Vitamin C, Vitamin B and 80 unit Calorie.

Dry Fig has 23 % Moisture, 3.4 % Protein, 1.3 % Fats, 63.4 % Carbohydrates, 5 % Cellulose, 2.4 % Iodine and 126mg Calcium, 77mg Phosphorus, 3mg Iron, 80 unit Vitamin A, little bit Vitamin B, 274 unit Calorie. In this page, you will read the benefits and information about Fig (Anjeer) Fig Benefits In Urdu (Anjeer Ke Fawaid) and (Anjeer Ka Faida) Anjeer Benefits In Hindi.

Fig Tree - Anjeer Tree

Fig (Anjeer) ka tree aik aam tree hai. Duniya ke mukhtalif hisson mein iss ki kasht hoti hai. Anjeer godeydaar phal (fruit) hai aur pakka phal (fruit) rasdaar hota hai. Chonkey is ka phal bohat jaldi kharab ho jata hai. Is liye aam taur se dry he farokht hota hai. Is ka mizaj garam o tar hota hai.

Fig Benefits In Urdu (Anjeer Ke Fawaid)

Fresh Figs And Dried Figs

Fresh figs mein pani ziyda hota hai aur protein, fats, carbohydrates kam hota hai. Jab ke dried figs mein ghizaiyyat ziyada hoti hai. Is ka khas juz sugar hai, jo 51 se 74 % hoti hai. Anjeer (Fig) ko dodh ke sath bhi istemal karte hain. Jab Anjeer (Fig) ko meyde ke sath khate hain to meyde ke qabz karne ka asar waste ho jata hai. Anjeer ko cake aur jam banana ke liye bhi istemaal karte hain. Fresh Anjeer ki ghizaiyat aur dru Fig ki ghizaiyyat aap table ke zariye maloom kar sakte hain.

Fresh Figs 100 Grams ki Miqdar

Ghizaeyyat

88.1 % moisture, 1.3 % Protein, 3 % Fats, 7.6 % Carbohydrates, 2.2 % Cellulose, 6 % Iodine. Iodine aur Vitamin : 35mg Calcium, 22mg Phosphorus, 6mg iron, 80 unit Vitamin A, 2mg Vitamin C, thori miqdar mein Vitamin B, 80 unit Calorie.

Dry Figs 100 Grams ki Miqdar

Ghizaeyyat

23 % moisture, 3.4 % Protein, 1.3 % Fats, 63.4 % Carbohydrates, 5 % Cellulose, 2.4 % Iodine. Iodine aur Vitamin : 126mg calcium, 77mg Phosphorus, 3mg iron, 80 unit Vitamin A, thori miqdar mein Vitamin B, 274 unit Calorie.

Dry figs ko 8 se 12 ghanton tak pani mein bhigo den, phir is ke baad khaeyn. Anjeer mein ghizaeyyat bohat hai. Is liye bemari mein kamzori ke liye bohat mufeed hai. Yeh kamzor logon ke liye acha tonic hai. Fig qabz ki behtreen dawa hai aur peyt saaf karti hai. Yeh badhazmi aur peyt ke bohat se amraaz mein faideymand hai. Qabz kusha khasiyat ki wajah se yeh bawaseer ke liye bohat mufeed hai.

2, 3 Anjeer raat mein bhigo kar subha ko khaeyn. Anjeer (Fig) leucoria, anemia (Khon Ki kami), Dhaat ki kamzori, nakseer photna, teeth ki kamzori, skin infections aur badi waghera mein bhi bohat mufeed sabit hoti hai. Fresh Anjeer khane se Lips, Tongue aur Mouth ke chaaley waghera door ho jate hai. Saans ki takleef mein bhi Anjeer bohat mufeed hai, yeh balgham ko nikalti hai.

Anjeer jinsi kamzori mein Almond aur Dates ke sath istemal karna chahiye. Anjeer Fig bachon ke jigar ki bemariyon ki behtreen dawa hai. Bawaseer (hemorrhoids) aur ghattiya ke marz mein bhi Anjeer bohat mufeed hoti hai. Anjeer ko baraber khane se gurda (Kidney) ki pathri bhi Ghul kar Urine ke raaste nikal jati hai. Yeh jigar aur tilli ke liye bhi faiydemand hai. Anjeer Mirgi ki bimari ke liye bohat mufeed dawa hai. 

                           Anjeer Ke Faide In Urdu

 

 

                           Anjeer Fruit Benefits In Urdu

                                    
                            Anjeer In Islam In Urdu

 

 

 

 

Anjeer Fruit Benefits In Urdu

Fig Benefits Fig cultivation Iran, Afghanistan, Italy and is going in the other countries of the world. Fruit on the fig tree comes twice a year. There are two types of figs. Fig effectiveness is slightly warm. Fresh figs are more beneficial than dried figs. 80% water and 17% is sugar in fig. Figs are sweet and delicious fruit and it is used as a fruit and medicine. The beauty of figs, sugar is absorbed in the body soon. The beauty of figs is sugar absorbed in the body soon. While this quality is low in sugar. That is reason that fig is the main source of supply Immediate Effectiveness. Fig is beneficial for hemorrhoids. Since the citrus acid, Acidic acid and milk acid is present, it is useful to digestion. Fig has also the ability to create blood. 12% iron and vitamin B present in fig and both plays an important role in creating the blood. That is why the use of fig, skin and face shines and clean the skin and face. 1.3 % protein present in fig and fat is very low. In fig calcium 0.006% and phosphorus 0.003% present. In this fruit sugar, protein and fat are important contain while Mineral components such as vitamin, calcium and phosphorus are present. These are making power full of it. That is why fig makes body fatty. To use of fig continually increase body weight. Especially In winter season children fed to their development is well. Children will fair colour. Moreover, it is beneficial to prevent hepatitis B. Raisins, fig and honey mixture is powerful tonic. The human body's nervous system, gastrointestinal, liver, intestines and kidneys offers the best resistance system. This is beneficial in kidney and bladder stones. Fig uniqueness is that no fiber in it. After disease restore the energy fig use is very Effectiveness. Figs are easy to digest. For some people, a meal is difficult to digest, do not feel hungry. In such case after meal eat 3 dried figs then the next meal you will feel hungry. The health benefits of figs or anjeer include treatment of sexual weakness, indigestion, piles, diabetes, cough, bronchitis, constipation and asthma. Figs have high iron and folate content. This is highly beneficial for iron deficient anemic individuals, along with heavily menstruating, pregnant and lactating women. Fig contain health benefiting soluble dietary fiber, minerals, vitamins, and pigment anti-oxidants that contribute immensely for optimum health and wellness. It also helps in gaining weight after illness. Sore throat and cough away and Mucus decreases. You can find here anjeer, anjeer ke faide, anjeer ke fawaid in Urdu, fig in Urdu, fig benefits in Urdu. Injeer ke Faide:
Anjeer ki kasht Iran, Afghanistan, Italy, aur dunya key degar mamalik mein hi ki ja rahi hai. Ise Arabic mein teen English mein fig kehte hain. Anjeer key darakht par saal mein do martabah phal aata hai. Is ki do qismein hoti hain. Aik kalan jab keh doosri khord kehlati hai tahum kalan ko ziadah behtar aur moassar kheyal kia jata hai go lar key phal ki tarah is mein bareek aur buhat chote chote gol dane hote hain. Taseer mein thora sa garam aur tarawat wala hota hai. Khushk key moqable mein tazah injeer zaidah faidah punchata hai. Injeer mein 80% pani hota hai jabkeh baqyah hissah chemical lehaz se nihayat ahum aur sehat afza par mushtamil hai. Injeer mein osat 17.1 % tak sugar hoti hai. Injeer ka shumar lazeez aur sheerein phalon mein kia jata hai aur bator mewah aur dawa istemaal hota hai.  Injeer ki sugar ki khoobi yeh hai keh yeh jism mein jate hi aasani se jazb ho jati hai. Jabkeh aam sugar mein yeh khasoosyat kam hoti hai. Yahi wajah hai keh injeer ko fori tawanayi ki farahmi ka ahum zariyah kheyal kia jata hai. Anjeer Bawaseer key liye faidaah mand hai chun keh is mein citrus acid, Acidic acid aur milk acid ki bhi moqdar mojood hoti hai is liye hazmah mein mufeed sabit hoti hai. Injeer mein khoon paida karne ki salahiyat bhi mojood hai isi liye ise mold khoon bhi kaha jata hai. is mein 12 % folad aur qabil qadar moqdar mein vitamin B hote hain aur yeh donon ajza khoon ki paidaish mein ahum kirdar ada karte hain. Yahi wajah hai keh injeer key istemaal se chehre aur jild nikharti hai aur jild aur chehre par mojood daagh dhabbon ka khatmah hota hai. Gale ki kharash aur kushk khansi door karta hai. Balgham kam karta hai lehaza dammah mein bhi mufeed hai. Injeer mein sugar key elawah lahmiyat 1.3 % jabkeh chiknayi baraye naam hoti hai. Is key elawah calcium 0.006% aur phosphorus 0.003% taak milta hai lehaza is phal mein sugar lehmiyat aur chiknayi jaise ahum ghizayi ajza jab keh vitamin, calcium aur phosphorus jaise madani ajza ki mojoodgi ise qawi tar bana deti hai. yahi wajah hai keh injeer jism ko farbah karta hai aur is key kuch arsa tak mosalsal istemaal se wazan barhta hai no umri mein agar bachon ko khasoosan mosam sarma mein injeer khelayi jaye to in ki bakhoobi nasho numa hoti hai aur bache ka rung bhi saaf ho jata hai. jigar ki islah karne mein bhi is phal ko khasoosi ahmiyat hasil hai.liver cirrhosis mein jab jigar tezi se sukarta chala jaraha ho ya is mein reshah dar sakhtein banna shuru ho gayi hon to kuch arsah nehar munh injeer khane se is marz se nijat mil jati hai. Injeer mein mojood namyati tarshe (milk acid, citrus aur acitic acid) jaraseem se pak hone key sath sath anti bacterial khasoosyat key bhi hamil hain. Yahi wajah hai keh jildi amraz mein injeer ka istemaal behtar kheyal kia jata hai. Phore phunsiyon mein injeer aur is ka sharbat faidah mand rehta hai. chechak aur moti charah mein injeer, mawez, munaqqa aur kalan ka joshandha pilane se dane aasani se nikal aate hain. Kasal mandi rafa ho jati hai aur marz ka hamlah toot jata hai. Is key elawah yeh hepatitis B se bacao key liye faidah mand hai. munaqqa injeer aur shehad ka murakkab aik behtareen taqatwar tonic hai. jo insani jism key aasabi nizam key elawa mede jiar, aanton aur gurdon ko behtareen dafayi nizam farahum karta hai. Injeeer ki infaradiyat yeh hai keh is mein resha nahi hota. Taweel thaka dene wali bimari key baad sehat o energy ki bahali key liye injeer ka istemaal intehayi mufeed aur kar aamad kheyal kia jata hi kiun keh reshah na hone ki bina par yeh fori tawanayi ka zariyah banta hai jis se mede aur aanton par kisi qisam ka koi bojh nahi par ta aur na hi tabyat mein koi garanni mehsoos hoti hai. Akhraj balgham key liye khansi mein is ka jo shandah buhat mufeed hai. Pasinah awar hone ki wajah se ise chechak mein bhi istemaal karte hain. Gurde aur masane ki pathri key liye bhi faidah mand hai. doodh mein paka kar phore par bandh na akseer hai aanton ki khushki door karne key liye is ka murakkab sharbat injeer istemaal karte hain. Injeer zod hazam hai. baaz logon ko aik waqt ka khana bhi hazam karna mushkil hota hai aur doosre khane key waqt inhein bhook nahi lagti aur tabyat khane ki taraf mail nahi hoti. Aisi halat mein agar khane key baad teen adad khushk injeeer khali jayein to agle khane key waqt zaroor bhook lage gi. Is se riyah kharij ho jati hai aur jald bhook lgti hai. (aanton ki khushki door karne wali) aur narm hone key nate injeer qabz rafa kartihai. Burhape(old age) mein jab mede ki sakhtein kamzor ho kar jism mein uric acid ki ziadti ka sabab banti hain to injeer ka istemaal uric acid key bahao key liye buhat mufeed hai. Tags: fig benefits, fig benefits for men, fig benefits for women, fig benefits for hair, fig benefits for skin, anjeer ke faide in urdu, anjeer urdu, anjeer ke faide, anjeer pregnancy Warning: This site provides general information about your health. for more information and treatments please contact your doctor.

 

FIG (ANGEER) HEALTH BENEFITS AS we know, Fig( Angeer) is one of those fruits which is described in Quran as a Surah At-Tin is available in Para 30 so naturally this fruit is most important for us, Let's see what are benefits of it.... FIG HEALTH BENEFITS Fig health benefits are numerous. Being a good source of several important nutrients, figs can promote health and general well being. Clinical studies have proved the following fig fruit benefits: CONTROL OF DIABETES The high amount of potassium in fig fruit helps to keep the blood sugar of the body in check. The fruit, as well as a liquid extract made from fig leaves when added to diabetic meals, lower the sugar levels in the blood. In insulin dependent diabetics, who are taking insulin injections to control the diabetes, fig fruit and fig leaves, helps to lower insulin levels. WEIGHT LOSS Figs are excellent source of dietary fibers. These fibers are good for reducing body weight and are often recommended for weight loss program. Fig health benefits includes weight reduction also. Although, high on sugar, figs have the advantage of carrying natural sugar, making it one of 'the fruits' to consume for weight management. CONTROLS HYPERTENSION High salt intake and minimum potassium consumption, makes a person susceptible to high blood pressure. It is a well known fact that potassium rich foods help to prevent high blood pressure. Sodium levels in figs are very low but their potassium content is very high. That’s why figs are ideal to prevent and manage hypertension effectively. LOWERS HIGH CHOLESTEROL LEVEL As we all know, high cholesterol puts a person in the risk zone of cardiovascular problems. Figs are fiber rich fruits which have an important soluble fiber, known as pectin, which helps in lowering the cholesterol levels in the body. Pectin basically absorbs cholesterol, which is then eliminated out of the body. HEART HEALTH Figs help the heart to function normally. As discussed above, because of low sodium and extremely high potassium and magnesium, figs controls and lowers blood pressure. Along with that dietary fiber present in figs lowers the harmful cholesterol. Antioxidants present in the figs, such as vitamin C, control and inhibit the growth of free radicals, thereby preventing the build up of plaque in arteries and veins (atherosclerosis). It is found that figs are a great source of omega 3 and omega 6 essential fatty acids. Therefore having few servings of figs can definitely save the heart from a wide range of diseases. This nutrient rich fruit promotes the healthy heart. To get the fig health benefits you must eat this “fitness fruit”regularly. CANCER PREVENTION The fiber in fig can clear out the cancer causing substances from our system and reduce the chances of colon cancer and breast cancer. It is found that figs are a great source of omega 3 and omega 6 essential fatty acids. Omega 3 essential fatty acids can also help to prevent cancer and other inflammatory diseases, so one can understand how important it is to consume this fruit. KEEP THE COLON HEALTHY Regular consumption of figs protects the colon from various inflammatory diseases. It ensures healthy bowel function and can provide protection against colon cancer. CONSTIPATION As we all know, high fiber foods play a very important role to soften the stools. This allows the intestines to get rid of the stools easily. The fiber content in figs is extremely high, so regular consumption of figs will keep constipation at bay, as it encourages bulky stool formation. Thus, it aids in healthy bowel function. Regular consumption of the fruit will prevent further recurrence of the problem. Fig consumption helps to treat bowel conditions like constipation and hemorrhoids or pile, as they are mildly laxative in effect. ANEMIA Fig health benefits includes correction of anemia. Figs have high iron and folate content. This is highly beneficial for iron deficient anemic individuals, along with heavily menstruating, pregnant and lactating women. When fig is taken with milk, it can bring about improvement in anemic condition. BONE HEALTH Bone fragility leads to brittleness and thinning of the bones, eventually leading to osteoporosis and/or arthritis. Foods that have high calcium levels are good for the bones. Calcium along with potassium work to promote bone density and strength. Calcium helps to strengthen the bones, while potassium reduces calcium loss through urine, ensuring that the body has both the nutrients in abundant. The calcium in fig plays a major role in strengthening the bones. Simply include figs in your diet to get maximum benefits. It maintains the normal bone density. Thus prevents the development of bone related disorders like osteoporosis in old age. Fig health benefits includes the role of supporting healthy bones. Figs can serve as an alternative source of calcium for those who are allergic towards dairy products. Fig juice can be an excellent substitute for those suffering from milk allergies and lactose intolerance. SKIN Fig fruits are good for our skin as they are rich in antioxidants. The phenols and flavonoids are the two constituents of antioxidants abundantly found in figs. They provide excellent anti-aging effects. When baked figs are applied on the skin, it can bring down various forms of skin inflammations such as boil and abscess. It also has anti septic and emollient properties, making it an excellent home remedy for skin care. As fresh figs have a good amount of water in it, they can serve as a good skin cleanser. On application of fresh mashed figs, it can cure skin problems like acne and pimples. The juice of fresh figs can cure corns. EYE HEALTH Figs are good for eyesight. They are excellent sources of vitamin A, which prevents deterioration of eyesight that occurs with age. Eating figs regularly is the best choice you have for maintaining optimum eye health. A glowing skin or good eyesight in old age is some of the advantages of antioxidant rich foods.

Bair Ka Faide In Urdu | Bair Fruit Benefits | Jujube Fruit Health Benefits | Jujube Fruit Health Benefits In Urdu

Bair Ka Faide In Urdu | Bair Fruit Benefits |Jujube Fruit Health Benefits | Jujube Fruit Health Benefits In Urdu

Jujube fruit also known as Bair and Indian berry is grown vastly in India and Pakistan. The history of jujube is 4000 years old and evidence of its use as a fruit and medication have been vastly found. There are three main types of jujube found in the Indian subcontinent; Takhmi, Paywandi and Jhari.

Tahkmi jujube is of circular shape with red color and is usually grown in houses and small farms. It tastes both, sweet and sour. Paywandi jujube is little green in colour and are sweet in taste. They are grown on commercial scale, are larger in size and widely sold across the region as a popular summer fruit. Jhari bair grows on infertile soil and is mostly found in forests. Its taste is sour. Other minor types of jujube found in India are Narma, Karaka, Umri, Gola, Kheera and Khoto. Jujube is an important minor fruit of India, it is also imported from India to throughout the world and fetches its’ farmers a good price.

In terms of medication, it can be called a sibling of apple because of the advantages it has. Jujube can be eaten in any form, fresh, dried or canned. All types of jujube trees are capable of growing in any type of soil without soil fertility being the basic factor. They grow best in hot, dry and humid weather. Jujube trees don’t require any care or excessive watering. Surprisingly jujube contains equal nutrients to that of apples and some jujube also taste like an apple. Jujube is a rich source of Vitamin C and sugar. Jujube tree helps to cure sore throats due to its soreness. It also helps to improve stamina and strength.

Jujube is an important anti-toxicant and is used by Muslims to give the last bath to the dead. It keeps insects and reptiles away from the body of the deceased still keeping the body soft. Washing head with its leaves cleans the head from all sorts of infections.

 Bair Ka Faiday In Urdu

 

 

 

 

 

 

 

 Jujube Fruit Health Benefits In Urdu

 

 

Bair Benefits In Urdu

Takhmi k phal gol, guda kam or rang red hota hai. Taste k lihaz se khat mitha hota hai. Pewandi k phal 1, 1.5 inch lambay bezwi shakal k hotay hein. Ye zaiqay mein sheeri hotay hein.

Jhar beri ka darakht ziyada tar banjar zameen par ugta  hai. Is ka zaiqa khatta hota hai. Ye janglo mein kasrat se ugta hai. Is ko jangli bair bhi kehtay hein.

Bair ki ghizai khoobio k silsilay mein sirf itna keh dena hi kafi hoga k ye apple ka hum palla hota hai. Bair maney tishnigi or aanto k keero ko marnay mein mufeed hota hai. Kacha bair bhi faida mand hota hai kiyounkay wo qabiz hota hai. Aanto k zakhmo k liye be had mufeed hai. Bairi k pattay se ubalay hue pani se Musalman murday ko ghusul diya jata hai. Is ka scientific faida ye hai k murday ka jism narm par jata hai or murday ka jism keeray makoron se mehfooz rehta hai.

Bair ki pattio se sar dhonay se girtay hue baal jam jatay hein. Pisi hui pattio ka neem garam laip zakhmo par bandhnay se peep kharij ho jati hai.

Pear Benefits In Urdu | Nashpati Benefits In Urdu | Nashpati Ke Faide In Urdu | Health Benefits of Pears Fruit

Pear Benefits In Urdu | Nashpati Benefits In Urdu | Nashpati Ke Faide In Urdu | Health Benefits of Pears Fruit

 

 

 

Pears

Pears: Pears are very much resembling to apples. These are tasty fruits rich in nutrients and grown in almost all parts of world.

Pears are rich in fiber and vitamin C and vitamin K. Most of vitamin C and fiber are condensed in skin or peel of the fruit so fruits should be eaten with skin. They contain highest amount potassium and zinc; two very healthy nutrients and very effective in preventing heart, blood vessel and skin disorders. Pears also contain carbohydrates, B complex vitamins, iron, copper, calcium and phosphorus.

They are full of energy due to high calorie content and should be given to children and ill patients to attain its health benefits. Vitamin K, a component of pear has the property of regulating blood-clotting system. People having problem of rapid and prolonged bleeding after minor cuts can overcome the problem by eating pears.  Its seeds are bitter and mildly poisonous and should not be used.

Fruit is full of fiber, which lowers cholesterol, relieves constipation and good for digestive system. Calcium and phosphorous contained in it prevents bone degeneration and tooth decay. Pears are also available in forms of jams, canned fruits and juice. But fresh fruits should be consumed to take full nutritious contents.

                              Nashpati Benefits In Urdu

 Pears Benefits In Hindi Bawasir mein is phal ka istemal mufid hai nashpati aik mashoor phal hai khuda bakhshay walid sahib marhoom ko nashpati ka bara shoq tha dairah dun mein dopaihar kay khanay kay bad kabhi kabhi nashpati ki qashain khatay baz nashpati aiti hoti kay chilka chutki say alag hojata aur guda mun mein ghul jata isay nakh kay nam say yad kartay
Phir Peshawar mein nashpatiyon kay bagh kay bagh daikhay balkay ugai bhi aur aisi jiddatain kin ka nashpati ki tariff badal kar reh gaee.

Nashpati Ki Tabiyat
Nashpati ki tabiyat shahad say milti julti hai chunanchay nashpati ka mizaj garam yani molda ratubat saleha hai is ka istemal khushki aur garmi ko rafah karta hai aur jisam mein tari paida karta hai.

Chunanchay aisay tamam amraz jin ka sabab tezab iyat ho ya namak ya safra sabab raha ho jis kay natijay mein jisam mein garmi ya khushki ziyadati hogae ho nashpati kay istemal say jatay rehtay hain.

Nashpati Kay Khawas
Nashpati majmooe tor par madil safra hai safra ko qatah karti hai aur is say paida honewalay tamam amraz ko sakhti kay sath nafah hai.

Chunanchay waram jigar salabat jigar jigar kay suddon aur patharon mein jigar ki sozish mein is ka istemal mufid sabit hota hai yarqan kay marizon mein bator ghiza ya phal kay tor par di jasakti hai sadoor dawa safravi ho ya modawi nashpati ka istemal mufid rehta hai.ikhtelaje qalb walay mariz jin ko garmi ki wajah say yeh arza lahaq ho yani khafqane ki tamam alamat mein nashpati behtarin ghizaee dawa hai dil kay doray kay marizon mein agar nashpati ko chabak dasti say istemal kiya jai to hairat angez fawaid zahir hotay hain.

Is say aik taraf to anton ki khushki jati rehti hai jis ki wajah say ajabat khalas ba faraghat hoti hai doosri taraf  yeh maday kay nizam ko durust karti hai jis say riyah ya sozish paida nahin hotin jo aam tor par dorah qalb ka bais hoti hai khoon ki shariyanon ki sakhti ya salabat ko nashpati kay istemal say narmi mein badla ja sakta hai.

Na sirf yeh balkay yeh khoon mein barhi huee charbi ko bhi normal honay mein madad daiti hai aur yun agar daikha jai to nashpati kay fawaid saib kay fawaid say kahin ziyadah hain aap nay suna hi hoga saib ko cheel kar aur nashpati ko bila chilka utaray khana chahiye.

High blood pressure kay marizon ko phal kay tor par nashpati ka istemal zaroor karna chahiye is ssay na sirf gurdon ki safaee hoti hai balkay khoon mein say bhi fasid maday paishab kay zariya kharij hojatay hain.

Nashpati ka aik hairat angez faida yeh hai ka yeh jisam insani kay tamam raston ki rukawaton ko door karti hai aur in ki tangi ko rafah karti hai jis ka wazeh matlab yeh hai kay kam az kam pachas fisad imraz badan ki yeh aik dawa hai kiyunkay marz ki tariff yeh hai kay who badan kay aza kay afal ki kam o baishi ya majari badan ki tangi ka nam h ai.

Bawasir khooni ho ya badi har do qisam mein tanha nashpati ka musalsal istemal bay had mufid sabit hota hai.

Isi terha nashpati paishab ki jalan bandish bol balkay sang masana o gurdah ko door karnay aur in ki paidaish ko band karnewali ghizae dawa hai.

Maday ya anton ki hararat ho ya qalb ki ghair tabaee hararat wahdat ho ya khoon mein jo o alerji ki kaifiyat ho nashpati say yeh jumla kaifiyat rafah hojati hain aur jisame insaki ko sakoon o rahat meyassar ti hai.

Pears Benefits - Nashpati Ke Faide In Urdu

Pear Benefits In Urdu: Here you will read pear (nashpati ke faide) benefits in Roman Urdu. Pears (nashpati) are relative of apples with conical or round shape and grainy texture its taste is different from apples. Pears (nashpati) are available from mid summer until January or February.    Pear is very mild fruit and contains iron and vitamin C in good amounts. Iron is mineral which is required for making red blood cells in body and helps in carrying oxygen to different tissues so pear should be taken in diet to prevent iron deficiency and its outcomes like poor growth, lethargy and weakness and shortness of breath on exertion.  In pear, vitamin C is water-soluble vitamin, which is required for healthy skin and acts as an antioxidant, which prevents from heart and brain diseases.  Vitamin C is also important in saving us from viral infections like flue, viral fevers and sore throat; take pears regularly in diet to cure these problems by yourself with no side effects, pears also contain zinc and folic acid in considerable amounts. Folic acid is required by body to renew damaged cells and for making new cells, folic acid protects from red cell deficiency, mouth ulcers.  Folic acid is very important for normal development of spinal cord and brain in developing baby, pregnant women can protect their babies from complications by mixed fruit salads containing pear and other fruits to fulfill folic acid requirement.  Pears (nashpati) are full of fiber and can be used in treatment of constipation, obesity, indigestion, acidity and even high cholesterol levels. In addition to these nutrients, pears contain nearly all B complex vitamins, which are good for health.

Essay On Union Is Strength | Essay On Union Is Strength Speech | Essay On Union Is Strength Paragraph

Essay On Union Is Strength  | Essay On Union Is Strength Speech | Essay On Union Is Strength Paragraph

As we know the story of an old man who was anxious because his sons were for all time fighting. He was frightened that the family would be relatively broken up when he passed away. So one day he called his sons simultaneously, and showed them a pack of sticks, and asked them to break them for him. They tried however they were muscular, each and every one of them failed. Then he opened the bundle and told them to break every stick one by one. This they did simply. In this approach he educated them that union is strength.

Take a football or hockey players. If the associates of the team play jointly and facilitate each other, they will shape a muscular team. However if they are break up into parties, when they play in a game some will play poorly or slowly, for the reason that they are envious of the others, and the players will lose the match.

Occasionally a school or an institution is spoilt as the members of the staff, or the board, are separated;and while they are fight, the work is ignored, and the university or school goes downward. Often an entire town suffers, for the reason that those repairs the streets, buildings, hospitals, and water-supply, waste their time in calling each other names.

The similar is true in combat. Large army, whose officers hates each other and does not effort together, has been crushed by a minor united army. That is why the grand French general, Napoleon, used to speak, 'Divide and conquer. "He won some of his grand victories by attacking one of his rivals when alone earlier than the others could come up to help out, or he would weaken a complete nation by dividing it up into fighting parties.

Terrorism in Pakistan | Terrorism in Pakistan Essay

Terrorism in Pakistan Essay | Terrorism in Pakistan | Essay on Terrorism in Pakistan

 

Terrorism In Pakistan: Its Causes, Impacts And Remedies

Outline:

• Introduction

• What Is Terrorism

• Islam’s Response To Terrorism:

• Causes Of Terrorism:

1. Internal Causes

a) Socio-Economic Causes
i) Injustice:
ii) Illiteracy:
iii) Poverty And Unemployment:
iv) Food Insecurity:
v) Dissatisfaction:

b) Political Causes:
i) Non-Democratic Set-Up:
ii) Improper Government Set-Up
iii) Absence Of Law And Failure Of Law Enforcement Agencies:

c) Religious Causes:
i) Role Of Madrassahs:
ii) Religious Intolerance:

2. External Causes
a) Afghan War: 1979
b) Iranian Revolution:
c) War On Terrorism: 9/11

• Factors Boosting Terrorism:
a) Anti-Terrorism Campaign And Drone Strikes:
b) Negligence Of Government:
c) Persecution Of Innocent Muslims In Kashmir And Palestine:

• Steps Taken By Pakistan:
a) Ban On Terrorist Organisation
b) Operation Rah-E-Nijat
c) Operation Rah-E-Rast

• Impacts Of Terrorism:

a) Civilian Loss

b) Economic Cost Of Terrorism:
i) Agriculture Loss:
ii) Manufacturing Cost:
iii) Declining Foreign Direct Investment:
iv) Diminishing Tourism:
v) Internally Displaced People/internal Migration

c) Social Impacts;

d) Political Impacts:

e) Psychological Impacts:

f) Religious Impacts:

• Remedies:

• Conclusion:
At present the gravest problem that Pakistan is faces is terrorism. It has become a headache for federation and a nightmare for public. Though, it is a global issue but Pakistan has to bear the brunt of it. Pakistan’s involvement in the War on Terror has further fuelled the fire. We are facing war like situation against the terrorists. This daunting situation is caused due to several factors. These factors include social injustice, economic disparity, political instability, religious intolerance and also external hands or international conspiracies. A handful of people who have their vicious interests to fulfil have not only taken countless innocent lives but also distorted the real image of Islam before the world through their heinous acts. Terrorist acts like suicide bombings have become a norm of the day. On account of these attacks Pakistan is suffering from ineffaceable loss ranging from civilian to economic. People have become numerical figures, blown up in numbers every now and then. Terrorists have not spared any place. Bazars, mosques, educational institutes, offices, hotels, no place is safe anymore.
Though terrorism has no accepted definition, yet it can be defined as the use of violence and intimidation in the pursuit of political aim or the calculated use of violence or threat of violence against civilians in order to attain goals that are political or religious or ideological in nature, this is done through intimidation or coercion or inciting fear. According to FBI’s definition, Terrorism is the unlawful use of force or violence against persons or property to intimidate or coerce a government, the civilian population, or any segment thereof, in furtherance of political or social objective.
The religion of Islam (Submission), advocates freedom, peace and mutual agreement and admonishes aggression. The following verses make it very clear.

“And do not aggress; GOD dislikes the aggressors”. (Quran 5:87)
“You shall resort to pardon, advocate tolerance, and disregard the ignorant”. (Quran: 7:199)

The relations of Muslims (Submitters) with others are based primarily on peace, mutual respect and trust. The theme in the Quran is peace, unless there is oppression or injustice that cannot be resolved by all the peaceful means available. The true religion of Islam forbids the killing of innocent people, irrespective of the cause, religious, political or social beliefs.

“...You shall not kill * GOD has made life sacred * except in the course of justice. These are His commandments to you that you may understand.” (Quran 6:151)
“You shall not kill any person * for GOD has made life sacred — except in the course of justice.” (Quran17:33)

In Islam, an amazingly powerful emphasis is laid on developing love for mankind and on the vital importance of showing mercy and sympathy towards every creature of Allah Almighty, including human beings and animals. For indeed, love and true sympathy is the very antidote of terrorism.
Injustice is one of the foremost factors that breed terrorism. When the grievances of the people are not redressed they resort to violent actions. So this is the case with Pakistan where timely justice has always been a far cry. Hence, the delayed justice is working as incentive for victims and dragging them to the swamp of terrorist organisations.
Illiteracy is the root causes of extremism and terrorism. More than one in five men aged 15 to 24 unable to read or write, and only one in 20 is in tertiary education. such a high illiteracy rate has made Pakistan vulnerable to terrorism. furthermore, technical and vocational education, and adult literacy, are especially important but unfortunately have been neglected the most in Baluchistan, Khyber Pukhtunkhwa and the Tribal Areas. Illiteracy and lack of skills provide fertile ground for those who wish to recruit young men and women to their cause, especially when significant monetary payments are attached. 
Regarding poverty, it is also an incubating cause of terrorism. And it is said that “a hungry man is an angry man.” Notably, majority of people in Pakistan are living below poverty line. While especially for the youngsters, unemployment has made the matter worse. In these adverse circumstances, some people go to the level of extremism and even commit suicide. These are the people whose services are hired by the terrorist groups and they become easy prey to terrorism.

Food insecurity is also linked with militancy and violence. When people remain unable to afford food and cannot meet their basic needs civil strife grows. A report by the Islamabad-based Sustainable Development Policy Institute The highest levels of food insecurity, for instance, exist in the Federally Administered Tribal Areas, according to the report, where 67.7 per cent of the people are insecure. The next highest level is in Baluchistan, with food insecurity at 61.2 per cent, and then in Khyber-Pukhtunkhwa, 56.2 per cent. In Pakistan some extremist forces are exploiting the feelings of lower and lower middle class food insecure people. They are motivating their unemployed youth to commit heinous crimes such as suicide attacks against innocent people.  
Another reason of terrorism is dissatisfaction. When a person is dissatisfied with the rulers and thinks that his rights are being humiliated or exiled, his living of life has not been compensated, he is deprived of rightful inheritance to office, wrongly imprisoned and property confiscated then he joins some religious parties. It does not matter which organisation it would be. None of the organisations has any importance for him. Adopting an organisation would only save him from the critical situation he is in and leaves him to play in the hands of his so-called leaders who destroy his public sense of security.
  Today’s Pakistan is facing democratic turmoil. A path chartered by the military regime of Ayub Khan, Yahya Khan then of Zia-ul-Haq was altered by yet another military regime that of Musharraf. All these regimes produced political instability, poor governance, institutional paralysis, by passing the rule of law, socio-economic downfall and so on. These fragile conditions along with deteriorating law and order situation have provided a fertile ground for terrorism to grow. 
 Furthermore, lack of proper government set-up and lack of coordination and information sharing between various institutions of government is also a cause of behind the escalating terrorist activities. Not to talk of providing security to common people, our law enforcing agencies (LEAs) have completely failed to protect high officials of the country. In the absence of law and proper trial the terrorists are entrenching their roots firmly. Failure of the (LAEs) to bring the terrorist to book has emboldened terror mongers to strike at a target of their choice at will. Schools, hospitals, markets and places of worship have become their favourite targets. 
 Religion became the dominant force during the Zia regime when the Islamization of laws and education became a state policy. And the Islamic legislation was promulgated and a number of Islamic enactments were made, including the Hudood and blasphemy laws. One may also mention the vital role of the jihadis in their fight against the Soviet military occupation with the American support, as well as the generous patronage extended by the government to the religious parties and groups. It may be added that various religious groups benefited from the support they received from abroad, in particular from Saudi Arabia and Iran.
 Religious Madrassah is not something new for the Islam or our country. But after Russian attack on Afghanistan it took a new dimension. They were being used as recruitment centres for jihadis. Thousands of Mujahedeen were trained and sent to Afghanistan for so-called jihad. After the fall of Russia, a sizeable number of the jihadis who returned to Pakistan got involved in terrorist activities.
Religious intolerance is another factor which is adding fuel to the fire of terrorism. youth, educated through religious Madrassahs, are indoctrinated with extreme ideas. They become intolerant towards other religions and even other sects of their own religion. They impose their own extreme ideas and vent their fanaticism thorough violent actions. Intolerance makes society jungle. It is proving destructive phenomenon for social harmony, political stability, and economic growth.
The soviet Afghanistan war was the most critical event responsible for spreading militancy and intolerance in Pakistan. A fundamental change that altered the very character of Pakistani society occurred after establishment of the soviet backed communist regime in Afghanistan. The aftermath of the soviet withdrawal exposed the damage, transformation of violence and Weaponisation into Pakistani society. It ultimately plagued Pakistan with a new trend commonly referred as “Kalashnikov Culture” and “Talbanisation”. This was perhaps an end to our long established pluralistic culture and values. Result was a wave of vicious cycle of Sectarian and Inter-sect and Interfaith violence/terrorism.
Religious extremism that took its roots in Pakistan after the Islamic Revolution in Iran in 1979 has proved venomous for Pakistan. The increased danger of sectarian motivated acts of violence, have gained in power and influence over the recent past. External as well as internal influences have impacted the sectarian issues and have served to further intensify the magnitude and seriousness of the problem. Sectarian violence, therefore, was an extremely rare and unheard of phenomenon in Pakistan with sectarian disputes being very localized and confined rather than being frequent and widespread.

This religious extremism took a new shape of terrorism after 9/11. After the incident of 9/11 suicide bombing in Pakistan has become a norm of the day. The American invasion and occupation of Afghanistan, as well as the military operation in Pakistan, along with the American drone attacks, have served to fuel religious radicalism leading to violent reaction. The breakdown of state structures in Afghanistan created a void which was quickly filled by groups and individuals who took it upon themselves to continue the lost battle. Some of them also intruded into Pakistani tribal areas, thus inviting the US displeasure. Flushing out these foreign fighters by Pakistani security forces made Pakistan a battle ground, as foreign militants and some of their local hosts, joined hands to counter the security forces.   
The drone strikes have increased anti-Americanism in Pakistan society and the region. The terrorists have used the collateral damage to maximize the environment and society to their benefit. Families of people killed in collateral damage become ideal nursery for suicide bombers In Pakistan society drone attacks are popularly believed to have caused even more civilian casualties than is actually the case. The persistence of these attacks on Pakistani territory is continuously creating public outrages and alienating people from government and Army. The drone is a tactical weapon and has certainly given good results tactically to support coalition forces operation on their sides of the border but strategically history has many unanswered questions. 
On account of anti-campaign and drone attacks scores of people have become homeless and even some have lost all their possessions Coupled with this, governments indifference towards these internally displaced people has further deteriorating the situation and encouraging people to join anti-state actors. Negligence on the part of government has alienated the people and has placed Pakistan in an undesirable situation domestically.
Furthermore, indiscriminate and brutal persecution of innocent citizen of Kashmir and Palestine by Indian and Israeli forces respectively is further boosting the monster of terrorism. the people of Kashmir and Palestine have been denied their basic rights for decades. Hence their feelings of antagonism springing out in the form violent acts and also their supporters are conducting these types of acts here in Pakistan in order the draw the attention of the world towards the injustices being done to them.
Pakistan has done its level best to rid terrorism and terrorists from its soil. In first step, many terrorist organisations were banned by the Musharraf government. After those successful military operations namely Rah-e-Nijat and Rah-e-Rast have been conducted. Pakistan army has fought bravely against terrorist and has destroyed their safe dens. It has broken the backbone of the terrorists and has forced them to flee. These operations still keep ongoing in some tribal areas. In this context, it is worth-mentioning that public support to military operations is very essential, and without people’s backing no army can win this ‘different war’ against terrorism.
For Pakistan the consequences of being the epicentre of the war on terror have been disastrous physically, psychologically and economically. Nobody understands terrorism better than us (Pakistanis). We have been victims of various manifestations of it since the Soviet Afghan war. Since 9/11, the wave of suicide bombing has so far killed scores of innocent Pakistani civilians and muffled the already slow pace of our economic growth. The financial cost of the ongoing global war on terror in the last two years alone has been $35 billion. This has badly affected in particular, the socio-economic development of Pakistan. Lest we forget, we even lost our prominent political leader Benazir Bhutto to an act of terror.  

Since September 11, 2001, 21,672 Pakistani civilians have lost their lives or have been seriously injured in an ongoing fight against terrorism. The Pakistan Army has lost 2,795 soldiers in the war and 8,671 have been injured. There have been 3,486 bomb blasts in the country, including 283 major suicide attacks. More than 3.5 million have been displaced. The damage to the Pakistani economy is estimated at $68 billion over the last ten years. Over 200,000 Pakistani troops were deployed at the frontline and 90,000 soldiers are fighting against militants on the Afghan border.
The ongoing insurgency has accelerated the already dismal economic situation and has affected almost each and every economic aspects of the country, particularly in FATA and Khyber Pukhtunkhwa. All the main resources of revenue in affected areas have been hurt, including agriculture, the tourism industry, manufacturing and small-scale industry.
Due to insurgency, the loss to agriculture alone amounts to Rs.35 billion. The breakdown in law and order situation has damaged the fruit based economy of the northern areas. It has rendered billions of rupes losses to the landowners, labourers, dealers and farmers who earn their livelihood from these orchards. Also, the Economic survey of Pakistan report shows that the share of agriculture in the gross domestic product (GDP) has been constantly falling. It accounted for 25.99 per cent of GDP in 1999-2000; however, gradually its share shrank to 21.3 per cent in 2007-2008. The figures show that terrorism has not only decreased the productive capacity of agricultural activity in these regions but also in the entire country.

The manufacturing sector has been hard hit by frequent incidents of terrorism and has created an uncertain environment resulting into low level of economic growth. The manufacturing sector is witnessing the lowest-ever share of 18.2 per cent in the GDP over the last five years. In addition, the small and medium-size enterprises which are key area of manufacturing in Pakistan have been affected across the country because of power shortages and recurrent terrorist attacks.

According to a Harvard study (December 2000), higher levels of terrorism risk are associated with lower levels of net FDI. In case of Pakistan, terrorism has affected the allocation of firms investing money in the country. As a result, FDI, which had witnessed a steep rise over the previous several years, was adversely affected by the terrorist acts in the country, especially in FATA and other areas of Khyber Pukhtunkhwa.

According to the World Economic Forum, Pakistan ranked 113 out of 130 countries in 2009 as a tourist destination. The low ranking is attributed to incidents of terrorism and the lack of a tourism regulatory framework in Pakistan. On account of persistent terrorist attacks many hotels in the northwest areas have been closed. According to government’s own estimates, the hotel industry in Swat valley has suffered a loss of Rs. 60 billion. Many workers have lost their jobs and transport has also face a severe blow.

Due to war on terror, local people of war-ridden areas are migrating to other areas of Pakistan. Country has seen the largest migration since independence in 1947. These people have left their homes, businesses, possessions and property back home. This large influx of people and their rehabilitation is an economic burden for Pakistan. Unemployment is still prevalent and now the question of providing employment to these migrants has also become a serious concern. This portion of population is contributing nothing worthwhile to the national income yet they have to be benefitted from it. This unproductive lot of people is a growing economic problem of Pakistan  
 Social impacts have also been caused by this war. In a society where terror exists cannot be healthy. Social disorganization has occurred due to terrorism. Social relations, economic transactions, free moments, getting education, offering prayers etc. have suffered. Pakistan’s participation in the anti-terrorism campaign has led to massive unemployment, homelessness, poverty and other social problems and ills. In addition, frequent incidents of terrorism and displacement of the local \population have severely affected the social fabric.
On the political front Pakistan is badly impacted in fighting the war against terrorism. It has taken many valuable steps to defeat terrorists. In spite of all the sacrifices the country is making it is branded to be a country insincere or half-hearted in fighting the menace. Every time the country is told to “do more”. It is further alleged for infiltration of the militants inside US-NATO dominated Afghanistan. The failure of the Western troops in the neighbourhood is blamed on Pakistan. This situation has eroded the trust between the governments and caused international image problem for the country.
 Similarly the terror has brought in its wake psychological problems. Fear in the hearts of the people is created. Trauma, depressions and confusion have been increased. The people feel insecure and unsafe whenever in their daily life activities, as time and again they watch the terror events taking place in different cities. Those have especially been suffered who have closely witnessed the suicidal bombings.

The religion is also impacted by the war against terrorism. The religion of Islam is perceived to be the one tolerating extremism and terrorism abroad. In the western world people equate violence, abuse against women and minority rights, and several acts of terrorism like suicidal bombing and coercion with Islam and Muslims. Whenever any such inhuman act takes place they tie it with Islam and its followers. When in the UK terror acts were committed the authority blamed it on Pakistani citizens for instance. And why these days Pakistanis are discriminately interrogated and have to be screened before they inter the US is due to the fact that they are Pakistanis and Muslims.
 Thorough analysis of the causes of terrorism and its ineffaceable impacts indicate that in Pakistan this phenomenon has not come to fore overnight. It has taken decades to flourish and involves many factors. Since terrorism is a multifaceted, the solution has to be multi-pronged. In view of the root causes described in above paragraphs, the possible remedies could include:

• To begin with, a national commission needs to be set up, which identifies the fault lines and the root causes of the rise of extremism in Pakistan taking into consideration the post-Nine-Eleven developments.

• It should also take up the question of reforming the madrassas. The heads of all the major religious groups should be contacted and engaged to explore short-term and long-term solutions.

• Our universities and research institutes should take up the intellectual task of re-interpreting the Islamic injunctions in the light of modern knowledge and 21st century challenges (with emphasis on social justice).

• The government must improve its performance. Bad governance and corruption have lowered its credibility and clout,

• Parliament must debate Pakistan’s present relationship with the US, with particular reference to the American war in Afghanistan and operations in Pakistan.

• Our government should make efforts to develop sector. Without any doubt, these efforts will play a crucial role not only in providing employment to the millions of people but will also eliminate poverty in the country.

• Pakistan’s government should particularly emphasise the need of technical education by promoting it. In this respect, more institutes should be opened in order to promote technical education.

• It is mentionable that there are two types of terrorists, extremists and moderates. In order to cope with terrorism, our government should neutralise the moderate terrorists through reconciliation by offering them general pardon and asking them to renounce terrorism. Even extremist insurgents can be offered mediation. Nevertheless, those militants who reject the offer could be fought through military operations.

• Nonetheless, for their on global and regional interests, US-led western allies must not only increase the military and economic aid of Pakistan but also provide direct market access to Pak products on zero rate duty to help stabilise the country’s bleak economy in the wake of the war against terror.

• As Pakistan has been successfully coping with the menace of terrorism, US-led some western countries including India should also give up their propaganda campaign against Islamabad and blame game against its intelligence agency ISI.

• US should help in resolving the Kashmir dispute to deal with the problem of militancy in the region.

• In order to fight terrorism, Pakistan’s media should play a key role. It must point out the criminal activities of the militants like hostage-taking, killing of the innocent people? torching the government buildings including girl schools and car-snatching. It should also indicate that Islam is a religion of peace and does not allow suicide attacks.

• As Pakistan is already facing various crises of grave nature in wake of terrorism, so our politicians must stop manipulating the same for their own self-interests. By setting aside their differences and by showing power of tolerance, both our rulers and opposition parties need to act upon a policy of national reconciliation to cope with the problem of terrorism and to stand before external pressure.

• Finally, our politicians, general masses and security forces must show a strong sense of unity to fight terrorism,


To conclude, Pakistan is a peace loving nation and playing its important role in combating terror. Recognition of efforts to fight menace of terrorism and sacrifices rendered thereof are testimony to the commitment and resolve to bring peace in the region. Unfortunately sometimes its commitment is doubted by some of its allies. Mistrust can lead to diversion of efforts, which will not be beneficial to common objective of peace in the region. Pakistan is a responsible nation; fully capable of defending its territorial integrity. Pakistan has singularly committed large forces to combat menace of terrorism more than any other country. No foreign troops are either present or deployed on Pakistan soil.

All citizens of Pakistan must propagate moderate vibrant culture of Pakistan to promote good will of world community and shun misconstrued beliefs. Attacks on security forces personnel are executed at the sponsorship of hostile intelligence agencies. Such anti state elements must be singled out and brought to lime light to defeat evil agendas of our enemies. Pakistan has sacrificed the most in the ongoing war on terror; criticizing Pakistan’s efforts at national/international forum will be counter-productive to the overall objectives of war on terror.

PTA Sim Blocking Online System Warid, Zong, Mobilink, Telenor, Ufone

PTA Sim Blocking Online System Warid, Zong, Mobilink, Telenor, Ufone 

PTA Online Sim Blocking System Waried, Ufone, Mobilink, Telenor, Zong:  How to block Sim Blocking Online, Dear friends Pakistan Telecommunication Authority provide information to get their SIMs data regularized or to block the extra SIMs/connections issued against their Computerized National Identity Card (CNIC).
its very easy to check how many sim register your name. Check PTA’s Website SIM Information System - 668. http://www.pta.gov.pk/668/sim_info_overseas.html
Here is the link where you to find out the total number of SIMs registered against your CNIC. http://cnic.sims.pk/

Company Link Email Address Where you download complaint form.

Mobilink	http://www.mobilinkgsm.com/about/sim_info.php	osis668cf@mobilinkworld.com
Ufone	http://www.ufone.com/cm_668SIMis.aspx	ufoneoverseas668@ufonegsm.net
Telenor	http://www.telenor.com.pk/668-overseas	telenoroverseas668@telenor.com.pk
Warid	http://www.waridtel.com/consumer/cs/sim_info_668.php	overseas668@waridtel.com
Zong	http://www.zong.com.pk/vas_general_overseas_pakistani.html	customerservices@zong.com.pk

 

Feroza Stone Benefits In Urdu | Turquoise Stone In Urdu

Feroza Stone Benefits In Urdu | Turquoise Stone In Urdu

                                   Feroza (Turquoise)

 

 Feroza Stone Benefits In Urdu

 

 Turquoise Stone In Urdu

 

Anar Benefits In Urdu | Pomegranate Benefits In Urdu | Anar Ke Faide | Pomegranate for weight loss | Anar ka Juice Ka Faide

Anar Benefits In Urdu | Pomegranate Benefits In Urdu | Anar Ke Faide 

Pomegranate (Anar)

Pomegranate (Anar) is a fruit. It is known as the fruit of Heaven. Pomegranate juice is rich in antioxidants. It has Vitamin C and folic acid. Pomegranate is a very healthiest fruit. It is very useful for making blood. Don’t use in throat problem, because it is very dangerous for throat problem. Kindly request to all of you, please first take advice to your Doctor then use any tips. In this page you will find the information about Pomegranate benefits In Urdu ( Anar Ke Faide) In Hindi.

 

 

 

 

 

 

 

 

 

 

Pomegranate (Anar)

Pomegranate (Anar) is a fruit. It is known as the fruit of Heaven. Pomegranate juice is rich in antioxidants. It has Vitamin C and folic acid. Pomegranate is a very healthiest fruit. It is very useful for making blood. Don’t use in throat problem, because it is very dangerous for throat problem. Kindly request to all of you, please first take advice to your Doctor then use any tips. In this page you will find the information about Pomegranate benefits In Urdu ( Anar Ke Faide) In Hindi.

Pomegranate Benefits In Urdu

Anar Ke Faide ( In Urdu)

Anar (Pomegranate) jise jannat ka phal bhi kaha jata hai. Qadeem tehzebon mein bhi is ka istemal kiya jata raha hai. Yeh shifai phal hai, Anar ke beshbaha fawaid hain. (Pomegranate) Anar ka dane khaya jaye ya anar ka juice piya jaye, dono soorton mein anar (pomegranate ) intehai faide mand hai. September se February ke awaiyl tak yeh fruit ba aasani dastiyab hota hai. Duniya ke beshtar mumalik mein anar (pomegranate ) ki kasht ki jati hai. Pomegranate (Anar) ke juice mein black namak daal kar piya jaye to hazma bhi behtar hota hai aur dauran e khoon mein bhi izafa hota hai. Anar (Pomegranate) naya khoon banana ki aehliyat rakhta hai.
American University of Wisconsin ne tehqeeq se sabit kiya ke anar (pomegranate) ka juice pine se males mein batadreej prostate cancer ke imkanat zaiyl ho jate hain. Amraaz e qalb aur high blood pressure ke patients ke liye bhi yeh amrit dharey ki hesiyat rakhta hai. Anar (Pomegranate) se jiam mein viral infection ke khilaf mudafat paida hoti hai. Teeth mein Plock jama hone ki soorat mein yeh mou ki bimariyon se bachata hai. Green tea ke muqabley mein anar (pomegranate) 3 guna zaiyd antioxidant par mushtamil hai. Amraaz e qalb mein mubtila mareez daily (pomegranate) anar ka juice piye to dil tak khoon ki rasd barhne lagti hai. Vitamin C aur folic acid ki bharpor miqdar ki wajah se pomegranate cholesterol ghatane mein madad deta hai.
Methe (pomegranate) anar se kamzori meyda, jigar, dast aur qey jaldi door ho jati hai. Anar qadrey qabiz hai. Jism ko mota karta hai. Khoon saaf karta hai. Piyas aur bechaini ko door karta hai. Garmi door karne ko methe aur khatte dono qisam ke anaar faiydemand hain. (Pomegranate) Anar ka juice nihayat thanda aur mufarrah hota hai aur tamam safrawi shikayaton mein nafaa deta hai. Fever aur shadid piyas ki halat mein thandak pohchata hai. Sozaak mein mufeed hai.
Tursh pomegranate sard khushk hota hai. Meyde aur seene ki sozish ko rafaa karta hai. Josh khoon garmi ke dauran sir, yarqan aur kharish mein mufeed hai. Albatta throat ke liye muzir hai aur balgham ko bigharta hai. Anar (Pomegranate) qabz, maqwi meyda aur ishteha aawar hai.

 

Yeh tulba aur kamzor yad dasht rakhne wale afrad key liye buhat mufeed hai. Jo log bhool jane key marz mein mubtila hon in key liye anar buhat sood mand hai. Yeh yad dash teiz aur bahal karta hai.

Anar key phoolon ka juice nakseer rakne key liye buhat kar aamad hai. Moasar afadyat key liye anar ka juice aur shehad mila kar istemaal karein to yaddash tez ho jati hai. Is mqsad key liye 250 ml anar key juice mein 5 se 10 ml shehad milate hain. Yahi mashroob raham ki be qaidgiyan aur raham key zakhmon key ilaj mein bhi mufeed hai.
Yeh pait key kire kharij krta hai. Typhoid mein shafa deta hai. Bronchiectasis aur gale ki kharash ka ilaj hai. Umdah qisam ka ishteha angeiz hone key sath sath nizam hazam ko taqwiyat deta hai. Is key mahereen ka kehna hai keh agar medeah kharab aur bimar hai to yeh in ginat bimaryon ko janam de ga anar aisa phal hai jo meday aur degar aazaye hazam ko theek halat mein rakhta hai. Chunan chah yeh buhat si bimaryon key ilaj key liye istemaal kia jata hai.

Nakseer key Liye:

Nakseer rokne key liye anar ka juice 2 se 4 qatron tak naak mein tapkayein. Adha cup anar key juice mein chini milakar pilane se fori aaram milta hai. Agar yeh mashroob kuch dinon tak baqaidah piya jata rahe to nakseer phutne ki shikayat hameishah key liye door ho jati hai. Kuch logon ka kehna hai keh tazah anar ka chilka soonghne se bhi yeh kaifyat foran khatam ho jati hai.

Piyas Mitata Hai:

Anar ka juice piyas mitata hai. Jism ki hiddat door karta hai aur bukhar kam karta hai. Khasoosan aise bukhar mein mufeed hai jo garmiyon mein maosam ki shiddat key natije mein charha ho. Bukhar key doran agar mareez ko sirf anar ka juice dia jaye to yeh bukhar utar ne key sath sath jism ki ghizayi zarooryat bhi mukammal tor par puri karta hai.

Tilli :

Tilli barh jaye to anar ki khushk jaron ka juice ( pani mein jarein bhigoye rakhne se hasil kia jata hai) doodh key sath pilane se masbat nataij hasil hote hain. Is se amoomi kamzori bhi door ho jati hai.

Typhoid ka Bukhar

Typhoid bukhar ka ilaj karne key liye tazah anar ka sharbat patla kar key waqfay waqfe se dete hain. Is se damme key bukhar aur mede key masail bhi khatam ho jate hain.

High blood Pressure:

High blood pressure maamol ki satah par lene key liye anar ka tazah juice adha cup din mein do bar piya jata hai.

Yad dasht Kamzor :

Yad dasht kamzor ho jaye to anar ka tazah juice aur shehad mila kar pilana mufeed rehta hai. Is se yad dash bahal ho jati hai aur faham teiz ho jata hai.

Pait ki Bimari key Liye:

Anar key 20/25 ml fresh juice mein bhune huye zeray ka safoof aur chutki bhar namak dal kar pine se badhazmi tezabyat , khatti dekarein, tabkheer pait mein gurgurahat aur patle daston ki shikayat door ho jati hai. Agar is key beej yani anar key dane kali mirch aur namak chirak kar rozanah khaye jayein to mede ka dard lahaq nahi hota.

Ishal aur Pechish:

Ishal aur pechish mein 20 se 70 ml anar ka juice lein. Is mein do long(clove) pees kar in ka safoof shamil karien. Yeh juice 6-8 ghante key waqfe key baad lein. Mutbadil noskhah mein anar key phal ka khushk chilka pees kar is key hum wazan tirflah mein milayein aur in donon bimaryon mein se jab bhi kisi ka ilaj maqsood ho ise dahi key pani key sath 1 tsp mareez ko dein. Fori afaqah hoga agar mareez ko dahi ka pani mawafiq na ho to yeh safoof anar key juice key sath khelayein. Anar key tazah patton(leaves) ka juice aur adhure pake anar ka juice key sath khelayein. Anar key tazah patton ka juice aur adhoore pake anar ka juice mila kar pilane se bhi pechish door ho jati hai.

Pait key kire:

Pait aur antriyon key kire kharij karne key liye anar ka khushk chilka pees lein. Halki aanch par boil karein aur thanda hone par 15-20 ml moqdar mein din mein teen martabah pilayein. Aik aur noskhah key mutabiq malte aur anar key chilke achi tarah pees kar 5 mg khorak mein chutki bhar namak mila kar khane se bhi kere kharij ho jate hain.

Anar ka istemaal anar dane ki surat mein gharon mein chatni ki taiyari key liye aik mamool hai. Is key ishtarak se kayi masalae aur pakwan bhi taiyar kiye jate hain. Is ki shamoolyat pakwan ki lazzat barha deti hai. Agar aap apni bhook barhana chahte hain to anar ka juice hameshah dopehar aur raat key khane se pehle piya karein. Anar ka juice sharab ki talab kam karta hai aur nizam hazam ko behtar bana ta hai. Chunan chah anar ka istemaal sehat o tandrusti bar qarar rakhne ka mowassar zriyah hai.
Warning: This site provides general information about your health. for more information and treatments please contact your doctor.