Anjeer Fruit Benefits In Urdu | Anjeer Ke Faide In Urdu | Fig Benefits In Urdu | Fig (Anjeer) benefits in Urdu | Anjeer In Islam | Anjeer In Islam In Urdu

Anjeer Fruit Benefits In Urdu | Anjeer Ke Faide In Urdu | Fig Benefits In Urdu | Fig (Anjeer) benefits in Urdu | Anjeer In Islam

                           Fig - Anjeer

 Fig is a fruit. It is very harmful fruit. It called as Anjeer in Urdu. Fig has two types, fresh fig and dry fig. Fig is mostly use in dry form, as a dry fruit. Fig is use with milk also. It has full of water. It is use in Cake and Jam. Fig (Anjeer) is a tonic for weak peoples. Fresh Fig has 88.1 % Moisture, 1.3 % Protein, 3 % Fats, 7.6 % Carbohydrates, 2.2 % Cellulose, 6 % Iodine and 35mg Calcium, 22mg Phosphorus, 6mg Iron, 80 unit Vitamin A, 2mg Vitamin C, Vitamin B and 80 unit Calorie.

Dry Fig has 23 % Moisture, 3.4 % Protein, 1.3 % Fats, 63.4 % Carbohydrates, 5 % Cellulose, 2.4 % Iodine and 126mg Calcium, 77mg Phosphorus, 3mg Iron, 80 unit Vitamin A, little bit Vitamin B, 274 unit Calorie. In this page, you will read the benefits and information about Fig (Anjeer) Fig Benefits In Urdu (Anjeer Ke Fawaid) and (Anjeer Ka Faida) Anjeer Benefits In Hindi.

Fig Tree - Anjeer Tree

Fig (Anjeer) ka tree aik aam tree hai. Duniya ke mukhtalif hisson mein iss ki kasht hoti hai. Anjeer godeydaar phal (fruit) hai aur pakka phal (fruit) rasdaar hota hai. Chonkey is ka phal bohat jaldi kharab ho jata hai. Is liye aam taur se dry he farokht hota hai. Is ka mizaj garam o tar hota hai.

Fig Benefits In Urdu (Anjeer Ke Fawaid)

Fresh Figs And Dried Figs

Fresh figs mein pani ziyda hota hai aur protein, fats, carbohydrates kam hota hai. Jab ke dried figs mein ghizaiyyat ziyada hoti hai. Is ka khas juz sugar hai, jo 51 se 74 % hoti hai. Anjeer (Fig) ko dodh ke sath bhi istemal karte hain. Jab Anjeer (Fig) ko meyde ke sath khate hain to meyde ke qabz karne ka asar waste ho jata hai. Anjeer ko cake aur jam banana ke liye bhi istemaal karte hain. Fresh Anjeer ki ghizaiyat aur dru Fig ki ghizaiyyat aap table ke zariye maloom kar sakte hain.

Fresh Figs 100 Grams ki Miqdar

Ghizaeyyat

88.1 % moisture, 1.3 % Protein, 3 % Fats, 7.6 % Carbohydrates, 2.2 % Cellulose, 6 % Iodine. Iodine aur Vitamin : 35mg Calcium, 22mg Phosphorus, 6mg iron, 80 unit Vitamin A, 2mg Vitamin C, thori miqdar mein Vitamin B, 80 unit Calorie.

Dry Figs 100 Grams ki Miqdar

Ghizaeyyat

23 % moisture, 3.4 % Protein, 1.3 % Fats, 63.4 % Carbohydrates, 5 % Cellulose, 2.4 % Iodine. Iodine aur Vitamin : 126mg calcium, 77mg Phosphorus, 3mg iron, 80 unit Vitamin A, thori miqdar mein Vitamin B, 274 unit Calorie.

Dry figs ko 8 se 12 ghanton tak pani mein bhigo den, phir is ke baad khaeyn. Anjeer mein ghizaeyyat bohat hai. Is liye bemari mein kamzori ke liye bohat mufeed hai. Yeh kamzor logon ke liye acha tonic hai. Fig qabz ki behtreen dawa hai aur peyt saaf karti hai. Yeh badhazmi aur peyt ke bohat se amraaz mein faideymand hai. Qabz kusha khasiyat ki wajah se yeh bawaseer ke liye bohat mufeed hai.

2, 3 Anjeer raat mein bhigo kar subha ko khaeyn. Anjeer (Fig) leucoria, anemia (Khon Ki kami), Dhaat ki kamzori, nakseer photna, teeth ki kamzori, skin infections aur badi waghera mein bhi bohat mufeed sabit hoti hai. Fresh Anjeer khane se Lips, Tongue aur Mouth ke chaaley waghera door ho jate hai. Saans ki takleef mein bhi Anjeer bohat mufeed hai, yeh balgham ko nikalti hai.

Anjeer jinsi kamzori mein Almond aur Dates ke sath istemal karna chahiye. Anjeer Fig bachon ke jigar ki bemariyon ki behtreen dawa hai. Bawaseer (hemorrhoids) aur ghattiya ke marz mein bhi Anjeer bohat mufeed hoti hai. Anjeer ko baraber khane se gurda (Kidney) ki pathri bhi Ghul kar Urine ke raaste nikal jati hai. Yeh jigar aur tilli ke liye bhi faiydemand hai. Anjeer Mirgi ki bimari ke liye bohat mufeed dawa hai. 

                           Anjeer Ke Faide In Urdu

 

 

                           Anjeer Fruit Benefits In Urdu

                                    
                            Anjeer In Islam In Urdu

 

 

 

 

Anjeer Fruit Benefits In Urdu

Fig Benefits Fig cultivation Iran, Afghanistan, Italy and is going in the other countries of the world. Fruit on the fig tree comes twice a year. There are two types of figs. Fig effectiveness is slightly warm. Fresh figs are more beneficial than dried figs. 80% water and 17% is sugar in fig. Figs are sweet and delicious fruit and it is used as a fruit and medicine. The beauty of figs, sugar is absorbed in the body soon. The beauty of figs is sugar absorbed in the body soon. While this quality is low in sugar. That is reason that fig is the main source of supply Immediate Effectiveness. Fig is beneficial for hemorrhoids. Since the citrus acid, Acidic acid and milk acid is present, it is useful to digestion. Fig has also the ability to create blood. 12% iron and vitamin B present in fig and both plays an important role in creating the blood. That is why the use of fig, skin and face shines and clean the skin and face. 1.3 % protein present in fig and fat is very low. In fig calcium 0.006% and phosphorus 0.003% present. In this fruit sugar, protein and fat are important contain while Mineral components such as vitamin, calcium and phosphorus are present. These are making power full of it. That is why fig makes body fatty. To use of fig continually increase body weight. Especially In winter season children fed to their development is well. Children will fair colour. Moreover, it is beneficial to prevent hepatitis B. Raisins, fig and honey mixture is powerful tonic. The human body's nervous system, gastrointestinal, liver, intestines and kidneys offers the best resistance system. This is beneficial in kidney and bladder stones. Fig uniqueness is that no fiber in it. After disease restore the energy fig use is very Effectiveness. Figs are easy to digest. For some people, a meal is difficult to digest, do not feel hungry. In such case after meal eat 3 dried figs then the next meal you will feel hungry. The health benefits of figs or anjeer include treatment of sexual weakness, indigestion, piles, diabetes, cough, bronchitis, constipation and asthma. Figs have high iron and folate content. This is highly beneficial for iron deficient anemic individuals, along with heavily menstruating, pregnant and lactating women. Fig contain health benefiting soluble dietary fiber, minerals, vitamins, and pigment anti-oxidants that contribute immensely for optimum health and wellness. It also helps in gaining weight after illness. Sore throat and cough away and Mucus decreases. You can find here anjeer, anjeer ke faide, anjeer ke fawaid in Urdu, fig in Urdu, fig benefits in Urdu. Injeer ke Faide:
Anjeer ki kasht Iran, Afghanistan, Italy, aur dunya key degar mamalik mein hi ki ja rahi hai. Ise Arabic mein teen English mein fig kehte hain. Anjeer key darakht par saal mein do martabah phal aata hai. Is ki do qismein hoti hain. Aik kalan jab keh doosri khord kehlati hai tahum kalan ko ziadah behtar aur moassar kheyal kia jata hai go lar key phal ki tarah is mein bareek aur buhat chote chote gol dane hote hain. Taseer mein thora sa garam aur tarawat wala hota hai. Khushk key moqable mein tazah injeer zaidah faidah punchata hai. Injeer mein 80% pani hota hai jabkeh baqyah hissah chemical lehaz se nihayat ahum aur sehat afza par mushtamil hai. Injeer mein osat 17.1 % tak sugar hoti hai. Injeer ka shumar lazeez aur sheerein phalon mein kia jata hai aur bator mewah aur dawa istemaal hota hai.  Injeer ki sugar ki khoobi yeh hai keh yeh jism mein jate hi aasani se jazb ho jati hai. Jabkeh aam sugar mein yeh khasoosyat kam hoti hai. Yahi wajah hai keh injeer ko fori tawanayi ki farahmi ka ahum zariyah kheyal kia jata hai. Anjeer Bawaseer key liye faidaah mand hai chun keh is mein citrus acid, Acidic acid aur milk acid ki bhi moqdar mojood hoti hai is liye hazmah mein mufeed sabit hoti hai. Injeer mein khoon paida karne ki salahiyat bhi mojood hai isi liye ise mold khoon bhi kaha jata hai. is mein 12 % folad aur qabil qadar moqdar mein vitamin B hote hain aur yeh donon ajza khoon ki paidaish mein ahum kirdar ada karte hain. Yahi wajah hai keh injeer key istemaal se chehre aur jild nikharti hai aur jild aur chehre par mojood daagh dhabbon ka khatmah hota hai. Gale ki kharash aur kushk khansi door karta hai. Balgham kam karta hai lehaza dammah mein bhi mufeed hai. Injeer mein sugar key elawah lahmiyat 1.3 % jabkeh chiknayi baraye naam hoti hai. Is key elawah calcium 0.006% aur phosphorus 0.003% taak milta hai lehaza is phal mein sugar lehmiyat aur chiknayi jaise ahum ghizayi ajza jab keh vitamin, calcium aur phosphorus jaise madani ajza ki mojoodgi ise qawi tar bana deti hai. yahi wajah hai keh injeer jism ko farbah karta hai aur is key kuch arsa tak mosalsal istemaal se wazan barhta hai no umri mein agar bachon ko khasoosan mosam sarma mein injeer khelayi jaye to in ki bakhoobi nasho numa hoti hai aur bache ka rung bhi saaf ho jata hai. jigar ki islah karne mein bhi is phal ko khasoosi ahmiyat hasil hai.liver cirrhosis mein jab jigar tezi se sukarta chala jaraha ho ya is mein reshah dar sakhtein banna shuru ho gayi hon to kuch arsah nehar munh injeer khane se is marz se nijat mil jati hai. Injeer mein mojood namyati tarshe (milk acid, citrus aur acitic acid) jaraseem se pak hone key sath sath anti bacterial khasoosyat key bhi hamil hain. Yahi wajah hai keh jildi amraz mein injeer ka istemaal behtar kheyal kia jata hai. Phore phunsiyon mein injeer aur is ka sharbat faidah mand rehta hai. chechak aur moti charah mein injeer, mawez, munaqqa aur kalan ka joshandha pilane se dane aasani se nikal aate hain. Kasal mandi rafa ho jati hai aur marz ka hamlah toot jata hai. Is key elawah yeh hepatitis B se bacao key liye faidah mand hai. munaqqa injeer aur shehad ka murakkab aik behtareen taqatwar tonic hai. jo insani jism key aasabi nizam key elawa mede jiar, aanton aur gurdon ko behtareen dafayi nizam farahum karta hai. Injeeer ki infaradiyat yeh hai keh is mein resha nahi hota. Taweel thaka dene wali bimari key baad sehat o energy ki bahali key liye injeer ka istemaal intehayi mufeed aur kar aamad kheyal kia jata hi kiun keh reshah na hone ki bina par yeh fori tawanayi ka zariyah banta hai jis se mede aur aanton par kisi qisam ka koi bojh nahi par ta aur na hi tabyat mein koi garanni mehsoos hoti hai. Akhraj balgham key liye khansi mein is ka jo shandah buhat mufeed hai. Pasinah awar hone ki wajah se ise chechak mein bhi istemaal karte hain. Gurde aur masane ki pathri key liye bhi faidah mand hai. doodh mein paka kar phore par bandh na akseer hai aanton ki khushki door karne key liye is ka murakkab sharbat injeer istemaal karte hain. Injeer zod hazam hai. baaz logon ko aik waqt ka khana bhi hazam karna mushkil hota hai aur doosre khane key waqt inhein bhook nahi lagti aur tabyat khane ki taraf mail nahi hoti. Aisi halat mein agar khane key baad teen adad khushk injeeer khali jayein to agle khane key waqt zaroor bhook lage gi. Is se riyah kharij ho jati hai aur jald bhook lgti hai. (aanton ki khushki door karne wali) aur narm hone key nate injeer qabz rafa kartihai. Burhape(old age) mein jab mede ki sakhtein kamzor ho kar jism mein uric acid ki ziadti ka sabab banti hain to injeer ka istemaal uric acid key bahao key liye buhat mufeed hai. Tags: fig benefits, fig benefits for men, fig benefits for women, fig benefits for hair, fig benefits for skin, anjeer ke faide in urdu, anjeer urdu, anjeer ke faide, anjeer pregnancy Warning: This site provides general information about your health. for more information and treatments please contact your doctor.

 

FIG (ANGEER) HEALTH BENEFITS AS we know, Fig( Angeer) is one of those fruits which is described in Quran as a Surah At-Tin is available in Para 30 so naturally this fruit is most important for us, Let's see what are benefits of it.... FIG HEALTH BENEFITS Fig health benefits are numerous. Being a good source of several important nutrients, figs can promote health and general well being. Clinical studies have proved the following fig fruit benefits: CONTROL OF DIABETES The high amount of potassium in fig fruit helps to keep the blood sugar of the body in check. The fruit, as well as a liquid extract made from fig leaves when added to diabetic meals, lower the sugar levels in the blood. In insulin dependent diabetics, who are taking insulin injections to control the diabetes, fig fruit and fig leaves, helps to lower insulin levels. WEIGHT LOSS Figs are excellent source of dietary fibers. These fibers are good for reducing body weight and are often recommended for weight loss program. Fig health benefits includes weight reduction also. Although, high on sugar, figs have the advantage of carrying natural sugar, making it one of 'the fruits' to consume for weight management. CONTROLS HYPERTENSION High salt intake and minimum potassium consumption, makes a person susceptible to high blood pressure. It is a well known fact that potassium rich foods help to prevent high blood pressure. Sodium levels in figs are very low but their potassium content is very high. That’s why figs are ideal to prevent and manage hypertension effectively. LOWERS HIGH CHOLESTEROL LEVEL As we all know, high cholesterol puts a person in the risk zone of cardiovascular problems. Figs are fiber rich fruits which have an important soluble fiber, known as pectin, which helps in lowering the cholesterol levels in the body. Pectin basically absorbs cholesterol, which is then eliminated out of the body. HEART HEALTH Figs help the heart to function normally. As discussed above, because of low sodium and extremely high potassium and magnesium, figs controls and lowers blood pressure. Along with that dietary fiber present in figs lowers the harmful cholesterol. Antioxidants present in the figs, such as vitamin C, control and inhibit the growth of free radicals, thereby preventing the build up of plaque in arteries and veins (atherosclerosis). It is found that figs are a great source of omega 3 and omega 6 essential fatty acids. Therefore having few servings of figs can definitely save the heart from a wide range of diseases. This nutrient rich fruit promotes the healthy heart. To get the fig health benefits you must eat this “fitness fruit”regularly. CANCER PREVENTION The fiber in fig can clear out the cancer causing substances from our system and reduce the chances of colon cancer and breast cancer. It is found that figs are a great source of omega 3 and omega 6 essential fatty acids. Omega 3 essential fatty acids can also help to prevent cancer and other inflammatory diseases, so one can understand how important it is to consume this fruit. KEEP THE COLON HEALTHY Regular consumption of figs protects the colon from various inflammatory diseases. It ensures healthy bowel function and can provide protection against colon cancer. CONSTIPATION As we all know, high fiber foods play a very important role to soften the stools. This allows the intestines to get rid of the stools easily. The fiber content in figs is extremely high, so regular consumption of figs will keep constipation at bay, as it encourages bulky stool formation. Thus, it aids in healthy bowel function. Regular consumption of the fruit will prevent further recurrence of the problem. Fig consumption helps to treat bowel conditions like constipation and hemorrhoids or pile, as they are mildly laxative in effect. ANEMIA Fig health benefits includes correction of anemia. Figs have high iron and folate content. This is highly beneficial for iron deficient anemic individuals, along with heavily menstruating, pregnant and lactating women. When fig is taken with milk, it can bring about improvement in anemic condition. BONE HEALTH Bone fragility leads to brittleness and thinning of the bones, eventually leading to osteoporosis and/or arthritis. Foods that have high calcium levels are good for the bones. Calcium along with potassium work to promote bone density and strength. Calcium helps to strengthen the bones, while potassium reduces calcium loss through urine, ensuring that the body has both the nutrients in abundant. The calcium in fig plays a major role in strengthening the bones. Simply include figs in your diet to get maximum benefits. It maintains the normal bone density. Thus prevents the development of bone related disorders like osteoporosis in old age. Fig health benefits includes the role of supporting healthy bones. Figs can serve as an alternative source of calcium for those who are allergic towards dairy products. Fig juice can be an excellent substitute for those suffering from milk allergies and lactose intolerance. SKIN Fig fruits are good for our skin as they are rich in antioxidants. The phenols and flavonoids are the two constituents of antioxidants abundantly found in figs. They provide excellent anti-aging effects. When baked figs are applied on the skin, it can bring down various forms of skin inflammations such as boil and abscess. It also has anti septic and emollient properties, making it an excellent home remedy for skin care. As fresh figs have a good amount of water in it, they can serve as a good skin cleanser. On application of fresh mashed figs, it can cure skin problems like acne and pimples. The juice of fresh figs can cure corns. EYE HEALTH Figs are good for eyesight. They are excellent sources of vitamin A, which prevents deterioration of eyesight that occurs with age. Eating figs regularly is the best choice you have for maintaining optimum eye health. A glowing skin or good eyesight in old age is some of the advantages of antioxidant rich foods.